The Wellness Farm

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Bluffdale, UT
The Wellness Farm

The Wellness Farm Foundation is a 2.5 acre nonprofit therapeutic farm in Bluffdale, Utah.

07/25/2025

🌻 Take off your shoes and walk around in the grass. Feel the dirt beneath your feet, the smell of the grass in the air, listen to the sounds that surround you. Close your eyes and take a few deep breaths.

This is a quick, simple way to handle moments of stress, anxiety, or overwhelm. It’s a great way to combine breath work and nature, no matter where you may be!

07/21/2025

🌿 Exposure to the natural world offers numerous benefits to kids who are dealing with trauma or grief. In our current society, it may be hard to feel like there is a space available for healing to happen in the safety of the outdoors, which is why a place like our farm sanctuary come into play. Here are some of the ways nature can aid significantly in the lives of children who are learning to cope with their situation.

1.     Stress and anxiety reduction
2.     Improved mental health
3.     Cognitive development
4.     Social and emotional growth
5.     ACEs (Addressing Adverse Childhood Experiences)

We are looking forward to our upcoming Summer Grief Camps where we will use our beautiful farm sanctuary to understand more about each other and our grief. Grieving kids become grieving adults, so let’s do what we can to support them at the beginning.

07/14/2025

Did you know that 1 in 12 children in the US will experience the death of a parent or sibling before the age of 18? That means there are a TON of kids out there that could use some extra TLC, knowledge of coping strategies, and an understanding community to support them. Which is why we are opening our farm gates for Summer Grief Camps for kids, ages 9-18.

The tweens (kids and early teens, ages 9-13) are welcome to join us July 30 and teenagers (ages 14-18) can visit August 6, for our half-day summer camp. They will meet other kids going through similar things, learn coping strategies for hard moments, and honor their person through expressive and creative outlets. Not to mention, they get some one-on-one time with our animals - our best care givers and supporters on the property.

If this sounds like something that could benefit your kid(s), get them registered for the event right for them.

Tweens: https://lp.constantcontactpages.com/ev/reg/veyt9c6/lp/d1016b92-f5c4-4a22-88a7-d05ba98c6391

Teens: https://lp.constantcontactpages.com/ev/reg/kh23nzb/lp/6f8cd471-a1b8-4947-ba4f-b3811b069714

07/07/2025

⏰ Hey! Ophelia here. Just want to remind y’all that we have a Gathering Circle this Tuesday, dedicated to those dealing with unique needs parenting. Tuesday, July 8, we have our next group - reach out to my humans if you’d like to join this awesome group of people. I really like seeing them and know that you would, too.

07/05/2025

We know a holiday weekend can be either filled with joy or filled with sadness. So, no matter where you fall this year on your journey, here are some cute videos and updates from the farm - to either keep your awesome weekend going or hopefully bring a smile to your face. 🩷🎆

06/25/2025

💖 Self-care isn’t selfish, it’s an essential practice that helps us feel grounded and allows us to show up for others. When you use this time to move your body, fuel your body, and relax your mind, it’s like a reset or a re-charge for your soul. Find what works for you and give yourself a chance to show some TLC to the person you see when you look in the mirror.

06/23/2025

🗓️ There are still spaces available for our upcoming Faith Transition retreat. We invite those experiencing the unknown that is faced when transforming a belief system to join us for this healing half-day event. Attend and meet others who are going through the same experiences and discuss the complexities that may come from them, while enjoying the healing power of our animals when you meet them during this healing event. Register before all of the spots are taken!

06/18/2025

🔁 Ritual creates rhythm. It can help aid in the healing process by fostering connection and providing structure during tumultuous times. They offer us a way to facilitate our emotions through comforting and meaningful gestures which can assist us in processing our grief and traumas. We use many different types of ritual exercises during our groups and retreats, including candle lighting and guided sound baths. We have also created our own ritual spaces at the farm – our tree of remembrance and offrenda – to allow anyone who visits the farm the chance to add their loved one to our hallowed spaces designed to honor their memory. Do you have any rituals that help in your healing?

Address

Bluffdale, UT

Telephone

+18019979292

Website

https://wellnessfarmut.org/

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