Advanced Motion Physical Therapy

09/08/2025

Happy PT day!!!!

Physical therapy is about progress, not perfection. 🏃‍♂️✨ Each session helps your body rebuild strength, mobility, and confidence — one step at a time. Trust the process, celebrate small wins, and remember that healing takes patience and consistency.

09/08/2025

09/02/2025

Did you finish Physical Therapy?!

Did you get a graduation shirt?!

Wear your shirt! Take a picture in it! Post it and tag us! Get entered to win a $100 Amazon gift card!

We will be choosing winners all year long! So keep tagging us and sending in pictures!

08/15/2025

And in nominations by today!

APTA Utah Annual Awards – Due August 15th!

Know a PT, PTA, clinic, or community member doing amazing things? Nominate them for an APTA Utah Award!

Submit your nomination here: https://mms.aptaut.org/members/form_edit.php?org_id=UPTA&fid=3850201

Awards presented at our Oct. 24th reception following the APTA Utah Conference.

You don’t have to be a member to nominate. Just take a few minutes to recognize someone who deserves the spotlight!

08/13/2025

Choosing Physical Therapy first can help you save!

08/09/2025

Physical therapy isn’t about comparing yourself to where you used to be or where you wish you were. It’s about meeting your body exactly where it is today and working step by step toward your goals.

💪 Start where you are — whether you’re fresh out of surgery, managing a chronic condition, or just looking to move with less pain.
🛠 Use what you have — your body, your current mobility, the tools and exercises your therapist provides.
🚶 Do what you can — even small movements build strength, restore function, and create momentum.

Every stretch, every rep, every session is a step forward. Healing isn’t a straight line — but progress is always possible when you start, use, and do.

advancedmotionpt.com

08/08/2025

Great reason to come see one of our Physical Therapists!

07/30/2025

Thank you Lance for representing Advanced Motion and advocating for Physical Therapy in Utah!

07/24/2025

Happy 24th of July! Have a fun and safe holiday!

07/21/2025

Simple stretches like Child’s Pose, Legs-Up-the-Wall, or a slow Seated Forward Fold help release tension, calm the nervous system, and signal to your body that it’s time to rest.

Yoga before bed can:
✅ Lower stress and cortisol levels
✅ Reduce muscle tension
✅ Improve breathing and heart rate
✅ Help you fall asleep faster & sleep deeper

You don’t need a long session—just 10–15 minutes of mindful movement can make a world of difference.

Try it tonight: dim the lights, breathe deeply, and move slowly. Your body (and mind) will thank you.

Make an appointment with one of our Physical Therapists to find out which stretches you will benefit most from!

•Magna Location
3665 S 8400 W
Suite 210
Magna, Ut 84044

•Bluffdale Clinic
14572 S 720 W
Suite B
Bluffdale, Ut 84065

advancedmotionpt.com

07/05/2025

Every rep, every stretch, every tiny improvement counts.

In physical therapy, we don’t chase perfection—we celebrate progress.
👏 The first time you stand without pain.
👏 That extra degree of motion.
👏 One more step without the limp.

Healing isn’t linear, and it’s not about getting it “perfect.”
It’s about showing up, doing the work, and trusting the process.
You’re further than you were yesterday—and that’s something to be proud of. 💪

07/01/2025