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Monday 12:30pm - 4pm Wednesday 12:30pm - 4pm Thursday 12:30pm - 4pm Friday 12:30pm - 4:30pm

Tools to Empower

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United States
Bluffdale, UT
Tools to Empower

Empowering through mindset mentoring and body-mind-soul alignments with future integrations.

07/18/2025

Getting in touch with your senses impacts creation energy. It impacts oxytocin levels. It impacts your intuition.

If you're ready to...

🌸Have a better relationship with your body

🌸Create an amazing life with more ease and flow

🌸Improve your intuition and be led in the direction to go.

🌸 Experience more pleasure

I would love to have you join me.

DM me to register.

07/03/2025

This opens July 8th...

06/09/2025

I would love to help you find…

Joy!

Self Love at a deeper level after acknowledging generational shame and other issues.

Peace in your nervous system, after healing from past traumas.

And a brighter light to glow within you as you find a deeper, more meaningful confidence in who you are.

Registration closes today at midnight. Click on the link in the comments below if you are in!

If you’re ready to heal and step into a new bold being, join me.

06/08/2025

Are you in?

💖Heal and integrate your past selves – Acknowledge and support the inner child, shadow, and other vital parts of yourself that have experienced trauma, suppression, or disconnection.

💖Break generational patterns – Uncover inherited beliefs and behaviors, then release what no longer serves you to claim the wisdom passed down by your ancestors.

💖Reconnect with your divine feminine essence – Learn to embody your wild, wise, sensual, and joyful self without shame, stepping into the fullness of who you are.

💖Unlock your creative and sexual energy – Understand how healing shame and embracing your pleasure can reignite your power to create and manifest the life you truly desire.

💖Amplify your inner wisdom and intuition – Give voice to your wise woman within and begin living in alignment with her knowing, strength, and truth.

💖Awaken into presence and power – Integrate all aspects of yourself and emerge as the radiant, empowered woman you are meant to be—ready to love, lead, and live deeply.
Registration closes Monday. You can find the link in the comments below.

I would love to help you heal and grow. See you in class.🌸

06/06/2025

It’s TIME ⏰⏰⏰

6 Weeks of loving YOU!

6 Weeks of HEALING ALL the parts of you.

6 Weeks to put you first.

Ladies, no one is going to do the work.

IT’S UP TO YOU!!!!!

You go first.

As you do the work, you help other women, your daughters or granddaughters to heal and love themselves more too. You help them find the courage, the freedom and the passion as a woman of value and worth.

ARE YOU…

🪷Ready to reconnect with the sacred feminine essence of who you were meant to be?

🪷Ready to leave the trauma of your past behind, break generational patterns and soar to new heights?

🪷Ready to heal and integrate your past self?

🪷Ready to amplify your inner wisdom and intuition?

🪷Ready to unlock your creative, manifesting energy?

AND…

🪷Ready to awaken your inner power?

NOW IS THE TIME!

Registration is closing Monday June 9th
If you feel the pull to heal yourself now, check out the link in the comments.

I can’t wait to work with you💜

06/03/2025

Being an entrepreneur it is crucial to heal the wild woman within you!

If you want to find your voice…..your passion……and have courage to do the THING,

YOU need to heal and embrace this part of you.

Lean in to your DESIRES!!!

So many have been shamed and this will shut your creation energy down.

Shame makes you hide.

What shame do you have?

💥It's time to heal and break free💥

Learn to
🧠 Take back your voice,
🧠 Awaken your passion
🧠 Love yourself more
🧠 Find freedom from the past
🧠 Live free from emotion, mental and physical pain

Class starts soon. Join me to reclaim all the parts of you.
Link in the comments

06/02/2025

We as women want to be enough. As I work with women, I hear them say I just want to be enough. I know there have been many times I've said this over the years myself.

Our souls want to be complete.

Knowing who you are…..ALL the parts of you, is FREEING.

You are more than a woman.

You are more than a wife or mom.

You are that little girl who sometimes gets scared.

You are that wise one who knows what to do and can see all the steps.

You are that wild woman who wants to have fun, be daring and go for your dreams.

YOU are all of these!

It’s safe to be seen as ALL of these.

Learning how to identify, heal and incorporate all these pieces of you can give you:
💜 Peace in who you are
💜 To Embrace that YOU are ENOUGH
💜 Freedom to be sovereign
💜 Love yourself deeply
💜 Love others like never before.
💜 Accept the beautiful uniqueness that YOU hold.

If you are interested in learning how, click the link in the comments for more information and if you’re ready, to sign up.

05/28/2025

I love being a mom. I really DO!!!

BUT I didn’t always want to be a mom.
The thought of labor and medical things scared me.

Maybe you can relate.

Yes, I had all the programming, it was what I was supposed to do.

It was the next step in life.

HOWEVER, I wasn’t thrilled about it. I didn’t know what you did with a baby. I hardly ever babysat and I didn’t love it when I did. I was the youngest in my family and I was never around babies….They SCARED ME!

Here I am married and expected to have a family. YIKES!!!

Now I know some of you are judging me because it's the only thing you’ve ever wanted to do and that's great for you!, but I legit didn’t want to have kids!

Then I had my first and it was super hard, the delivery, the colic, not knowing what I was doing. So I thought that's it, I’m DONE! But God has a sense of humor and sent my daughter real quick like 15 months quick! She was a surprise!!! And lucky for me a much easier baby and I really did enjoy being a momma and snuggling my babies.

It would have been nice if someone would have prepared me for all the changes that will happen…

To you,

To your body,

To brain,

I was so numb and dissociated for months!

And even if you aren’t able have children, you're still in this phase at one point in life.

Can YOU love that side of you too?

It took me a while.

We really can learn to love this part of ourselves too. We CAN!!!

AND if we don’t we are missing out on the beautiful CREATION AND MANIFESTING energy or co-creation with God. It isn’t just about creating a life, a baby…

IT’S about creation of ANY KIND.

What would you like to create? Are you tapping in to using your creation energy?

Week 3 we will dive into this creation energy and address wounds that could be blocking your creation energy. Join me… link in the comments below.

05/27/2025

Sometimes the little girl within me just wants to play and have fun…NO responsibility!

Sometimes she wants to hide…

Sometimes she is embarrassed and feels ashamed…

AND sometimes she is really, really happy!😁🤩

When you think of the younger you, what does she feel like for you today?

SHE STILL LIVES IN YOU!!! And some days she’s even running the show.

I used to get so angry at my younger self. She was so irresponsible, so winy, and really irritating to deal with. I wanted her to grow up or go away. The reality is she will never go away. SHE is a part of me. And although I don’t let that side of her run the show much anymore, I do from time to time acknowledge her and her feelings. I acknowledge that she did the best she could for what she knew at the time. I acknowledge that she had really great teachings I want to keep and some teaching that aren’t serving me well that I want to let go of.

All in all, I love this part of myself too. 💖

Week two is learning to love The Girl within - the part of you that is fun and playful because we all know life can get serious sometimes and she can help soften this.

Blessing to you!

Check out the link in the comments below if this calls to you.

05/24/2025

How do generational patterns show up in your life today?

REALLY, have you ever paid attention to what generational patterns that are coming through for you?

As much as you can have blue eyes and blonde hair passed on in DNA and look like your mom or brown hair and green eyes and like you dad, you can also have trauma or patterns from a grandma passed on from her life through the DNA.

We have YEARS of programming that says what we should or shouldn’t be.

THIS can contribute to why you show up in certain ways in one aspect of life or not show up like you wish in others.

As a woman do you feel shame for your body? Shamed for not being like so and so?

Maybe your belief is that women are treated like property. I literally had a grandpa tell me he “owned my grandma.”

I’m not going to lie…..
YES! That ticked me off!!!

As I think of my ancestors that have passed this Memorial Day Weekend I thank them for the things they have survived so I can thrive!

These are the kinds of things we will be addressing in week one of Sacred S*xuality.

Understanding the different aspects that make you, YOU can help you love yourself more, love your body more, love your intimate relationships more, and bring you peace.

If this calls to you the link is in the comments below.

09/30/2024

1 Day to Go!

Relaxing Into Empowered Femininity starts TOMORROW, and I am so excited to begin this journey with you! 🌸

This 8-week class is all about reconnecting with your body, embracing your feminine energy, and allowing life to flow with ease and joy. If you’re ready to release shame, heal old patterns, and step into your empowered feminine self, there’s still time to join!

Class starts tomorrow at 7:00 pm MST, and here’s what’s included:
🗓 Tuesdays for 8 weeks: Oct 1 - Nov 19, 2024
🎥 8 modules live on Zoom
📚 Access to replays
👥 Private Facebook group
📝 Workbook
🎁 Bonus: Somatic Breath Session
❓ 2 Q&A Sessions: Thurs, Oct 24 & Thurs, Nov 21

This is your last chance to jump in before we begin! Don’t miss out! ✨

Get registered today! Click here ➡️ https://bit.ly/RelaxingIntoEmpoweredFemininity

Address

Bluffdale, UT

Opening Hours

Monday	12:30pm - 4pm
Wednesday	12:30pm - 4pm
Thursday	12:30pm - 4pm
Friday	12:30pm - 4:30pm

Telephone

+18015586831

Website

http://toolstoempower.com/

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