ReCenter - Chiropractic Wellness and Functional Medicine

02/19/2026

I’ll be at the Health Expo next weekend, Saturday February 28th helping women connect the dots between:

⭐️Aches and pains
⭐️Gut issues
⭐️Hormones
⭐️Nervous system dysregulation

If you’ve tried probiotics, random stretches, harsh diets, or “just reducing stress” and you still don’t feel like yourself — come talk to me.

I’m giving away:
• A free consult
• My Gut Starter Guide
• Health-fair-only booking perks

01/08/2026

😮‍💨😮‍💨 I mean… WHAT a line up - POWERHOUSE

Each of these women brings a unique lens, lived experience, and deep expertise. Together, they expand this work in ways I couldn’t do alone!

It’s conversation.
It’s nervous system–informed, real-life support.
And it’s coming from women who walk the walk.

I cannot wait for you to hear their voices, perspectives, and wisdom 🤍

Sign up: https://www.recenterchiro.com/nervous-system-course

01/06/2026

If everything feels harder than it should…
If you’re snapping, shutting down, or constantly overwhelmed…
It may not be a motivation issue.

Your nervous system is designed to protect you.
But when it’s under chronic stress, it can stay stuck in survival mode..even when the threat is gone.

That’s what we call nervous system dysregulation.

And the good news?
This isn’t permanent.
With the right tools, your body can relearn safety.

I created a 6-week, self-paced virtual nervous system program for women who feel stuck in overdrive or burnout and want support that actually meets their body where it is.

💻 https://www.recenterchiro.com/nervous-system-course

12/30/2025

This isn’t another “try harder” approach to health 🤍

It’s a 6-week Nervous System Program designed to help you understand why your body feels stuck in survival mode and how to gently shift it toward calm, clarity, and resilience.

We’ll connect the dots between:
• stress & burnout
• digestion & the gut-brain axis
• hormones & energy fluctuations
• tension patterns in the body

It’s education, awareness, and practical tools you can actually use in daily life. This is not trauma therapy and not about reliving the past.

✨ A different way to start the new year — not with another diet or workout routine you abandon by February, but with a brain + body rewire that supports lasting change.

✔️ Open to anyone (you don’t need to be a patient or live in PA)
✔️ Guest speakers included
✔️ Supportive community + resources
✔️ Begins January 26, 2026

Details + enrollment info are linked: https://www.recenterchiro.com/nervous-system-course

12/09/2025

We’ve had some very exciting additions here at that office 🤩🍯🕯️🌿

Now able for purchase (and what a great time for a local, healthy, holiday gift!) ACE local honey, beeswax candles and tapers (that smell heavenly) AND Wholesomely Rooted salves.

If you’d like to pick up any of these items from the office - just let me know! You don’t have to be a patient! (814) 808-2535

12/08/2025

Thank you to all! If needing any goodies still, text the office at (814)808-2525

Some openings are still available for this month and can be scheduled online 🗓️😊
https://recenter.janeapp.com/locations/recenter-chiropractic-wellness-functional-medicine/book

12/03/2025

Cookie Crawl and Open House here at Recenter 10am-3pm December 6th!

What's all going to be at the office?
K2 Roots
Vibe Coffee
Hot Cocoa
Charcuterie
and of course.. Cookies :)

Available For Purchase:
Local Honey
Local Salves
LMNT
and $5 off Recenter hats!

Also your last day to enter in Recenter's Wellness Raffle! Your choice to bring an item (or more) for the food pantry or give us a review on Google!

Can't wait to see you there!!

12/02/2025

Last month of the year! Some dates to note:

12/6: Cookie Crawl, Open house, & Boalsburg Hometown Christmas
12/11: I'll be at PennTerra 11-1
12/17: Full day at Restek - no availability at main office
12/20: Saturday openings
12/24-25: CLOSED
1/1: CLOSED

Book your appointment online :) https://recenter.janeapp.com/

11/30/2025

Christmas ready at the office 🎄🤍

11/23/2025

Recenter is open Monday through Wednesday!

Closed Thanksgiving - Saturday to enjoy time with family, food, and friends. 🦃🤍

Get on the schedule: https://recenter.janeapp.com/locations/recenter-chiropractic-wellness-functional-medicine/book

11/12/2025

Some upcoming dates to be mindful of ✨

More info to come with holiday deals & the open house!

11/11/2025

See you there!!

Super excited to do the Cookie Crawl again this year! Grab your tin today ☺️🍪

Event Sponsored in Part by Happy Valley Adventure Bureau