Ohio Therapy Center and Psychological Services

03/20/2026

A small act of kindness can go a long way. 💛

And if today feels heavy, you deserve that same kindness, too. You don't have to go through it alone.

Call, text, or chat 988 to connect with someone who cares.

03/20/2026

How’s your self-esteem? 💭

The way you talk to yourself matters. If your inner voice is more critical than kind, you’re not alone—but you deserve compassion, confidence, and growth. 🤍

Self-love is a skill, and it’s okay to need support building it. 🌱

Improving self-esteem can be improved in therapy. To set up an appointment email us at OhioTherapyCenter@ohio-therapy.com or call or text us at 330-779-1333

03/18/2026

Wellness Wednesday Reminder 💚

Self-care isn’t just bubble baths and quiet moments—it’s also doing the deeper work. Therapy is a powerful form of self-care, giving you space to explore your thoughts, build coping skills, and create lasting change. It’s where mental health wellness is not only discovered, but truly implemented into your everyday life.

At Ohio Therapy Center, we have immediate openings available for therapy. Whether you prefer in-person sessions or the convenience of telehealth, we’re here to support you on your journey toward better mental health.

Take the step. You deserve care that goes beyond the surface.

Email us to set up an appointment!
OhioTherapyCenter@ohio-therapy.com

03/17/2026

Healthy boundaries aren’t walls—they’re guidelines for how you deserve to be treated 🧠✨

In relationships, boundaries protect your peace, your time, and your sense of self 💛 They create space for trust, honesty, and respect to actually grow 🌱 Without them, it’s easy to lose yourself trying to keep someone else happy.

And here’s the truth—sometimes we need support learning how to set and respect those boundaries 🤝 That’s where couples therapy comes in 💬

Couples counseling isn’t just for relationships in crisis 🚫 It’s a powerful tool for:
💡 Improving communication
💡 Understanding each other’s needs
💡 Rebuilding trust
💡 Learning healthy conflict resolution
💡 Strengthening emotional connection

Saying “no” doesn’t make you selfish 🙅‍♀️
Asking for space doesn’t make you distant 🌿
Choosing yourself doesn’t make you wrong 💯

The right people won’t be pushed away by your boundaries—they’ll respect them 💞

This week, check in with yourself:
Where do you need to speak up, slow down, or stand firm? 🛑

Protecting your peace is part of loving better—not just others, but yourself too 🫶

03/17/2026

Happy St. Patrick's Day from Ohio Therapy Center!

03/13/2026

https://www.ohio-therapy.com/post/understanding-trauma-therapy-for-mental-health

📝 **New Blog on Our Website: Understanding Trauma Therapy**

Trauma can impact how we think, feel, and interact with the world around us. Many people carry the effects of trauma for years without realizing how deeply it can influence their daily lives. Our newest blog, **“Understanding Trauma Therapy,”** explores how trauma therapy helps individuals process difficult experiences and move toward healing.

Unresolved trauma can show up in many ways, including:
• Anxiety or constant worry
• Depression or feeling emotionally numb
• Flashbacks or intrusive memories
• Difficulty sleeping or frequent nightmares
• Feeling on edge or easily startled
• Trouble trusting others or maintaining relationships

Working through trauma with a trained therapist can help you understand your experiences, develop healthy coping skills, and regain a sense of safety and control in your life. Healing is possible, and you don’t have to do it alone.

At **Ohio Therapy Center**, we currently have **immediate openings for new patients**. We accept a wide range of insurances, including **commercial insurance plans and Ohio Medicaid**.

📍 In-person appointments available in **Boardman, Ohio**
💻 Telehealth appointments available **anywhere in Ohio**

To schedule an appointment, email us at:
📧 **[OhioTherapyCenter@ohio-therapy.com](mailto:OhioTherapyCenter@ohio-therapy.com)**

03/09/2026

Check out our latest blog! 📝✨

Autism assessments can be a powerful first step in understanding how a child learns, communicates, and experiences the world. 🧠💬 Every child is unique, and an assessment can help identify strengths, challenges, and the types of support that may help them thrive. 🌱🌟

Early identification can open the door to helpful resources, therapies, and school supports that make a meaningful difference in a child’s development. 📚🤝🏫

In our newest blog, we talk about the importance of autism assessments for kids, what the process looks like, and how early evaluation can help families get the support they need. ❤️👨‍👩‍👧‍👦

👉 Check out the blog to learn more! 🔗

🧩

Understanding autism assessments can be a daunting task for many parents and caregivers. With the increasing prevalence of autism spectrum disorder (ASD), it is crucial to know what to expect during the assessment process. This blog post aims to provide a comprehensive guide to navigating autism ass...

03/09/2026

Your mental health matters—and you don’t have to face it alone. 💙

Many people struggle with common mental health challenges such as anxiety, depression, bipolar disorder, and eating disorders. These conditions can affect daily life, relationships, work, and overall well-being—but therapy can make a meaningful difference.

✨ Anxiety – Therapy can help you learn practical coping skills, reduce overwhelming thoughts, and regain a sense of control.
✨ Depression – Working with a therapist can help you process emotions, rebuild motivation, and reconnect with the things that bring meaning to your life.
✨ Bipolar Disorder – Therapy supports mood stability, helps identify triggers, and provides tools to manage both high and low mood episodes.
✨ Eating Disorders – Therapy offers a safe space to address underlying emotions, build a healthier relationship with food, and support recovery.

At Ohio Therapy Center, we are here to support you with compassionate, evidence-based care.

✅ No waitlist – appointments available now
✅ In-person and telehealth sessions available
✅ We accept Ohio Medicaid and most commercial insurance
✅ CareSource Medicaid & Buckeye Health Plan accepted

If you or someone you love is ready to start therapy, we make it easy to connect.

📞 Call or text: 330-77-1333
📧 Email: OhioTherapyCenter@ohio-therapy.com

Taking the first step toward support can change everything. Reach out today. 🌱

02/19/2026

✨ Now Accepting New Clients at Ohio Therapy Center ✨

No waitlist. Immediate openings available! 🗓️
We offer individual, couples, and family counseling using evidence-based practices to help you build coping skills and reduce negative mental health symptoms. 💙

✔️ In-person & telehealth sessions
✔️ We accept a wide range of insurance plans, including Ohio Medicaid
✔️ Support that meets you where you are

📞 Call: 330-779-1333
📧 Email: OhioTherapyCenter@ohio-therapy.com

Reach out today—support is available now. 🌱

02/17/2026

At Ohio Therapy Center, did you know that Medicaid insurance typically covers both telehealth AND in-person therapy appointments at 100%? 🙌

That means you can access professional mental health support with little to no out-of-pocket cost. Whether you prefer logging in from the comfort of your home or coming into the office, we’ve got you covered.

✨ We currently have TWO openings for new client intake appointments!

If you’ve been thinking about working toward your mental health goals for 2026, now is the time to start. Small steps today can create big change tomorrow.

📧 Email us today:
OhioTherapyCenter@ohio-therapy.com

02/16/2026

At Ohio Therapy Center, we currently have immediate openings for telehealth therapy sessions!

We offer:
✨ Individual Counseling
✨ Couples Counseling

We accept most commercial insurance plans as well as Ohio Medicaid, including:
✔️ CareSource
✔️ Anthem
✔️ Buckeye Health Plan
✔️ United Healthcare Community Plan

Why choose telehealth therapy?
🖥️ Attend sessions from the comfort and privacy of your own home
⏰ Save time with no commute or waiting rooms
🛋️ Feel more relaxed in a familiar environment
📱 Easy access from your phone, tablet, or computer

Getting started is simple! New clients can schedule an appointment by:
📱 Texting us at 330-779-1333
📧 Emailing OhioTherapyCenter@ohio-therapy.com
💬 Sending us a direct message here on Facebook

Your mental health matters — and support is just a message away. 💙