MULTI-CULTURAL COUNSELING

10/07/2020

Hours 7 to 9 - the hours we’re most likely to skimp on - may actually be the most powerful. Research shows sleep is associated with better physical, mental and emotional health.

07/04/2020

Half way through a very bumpy, year we pause to thank the heroes that serve this nation and work to make it a better place each day. Thank you heroes big and small.

07/02/2020

I love this cartoon. How often we mop away when we could just turn off the faucet.

06/01/2020

You can not prevent the birds of sorrow from flying over your head, but you can prevent them from building a nest in your hair.
-Chinese Proverb

05/06/2020

04/10/2020

"Between stimulus and response, there is a space.
In that space is the power to chose our response.
In our response lies our growth and our freedom"
-Viktor Frankl

03/27/2020

Boca Behavioral Health is offering counseling for medical workers and others on the front line.

03/20/2020

Transitions can be bumpy and painful. Isolation and anxiety can be hard on us all as the world adjusts and reacts to the global fear of the Corona-Virus and its economic fallout.

Due to our attempt to flatten the curve of the virus, I have moved counseling sessions from in office at Boca Behavioral Health to an online HIPAA compliant platform, for the time being.

Please reach out to me at my email (kirstenambrosemartin@gmail.com) or my phone (561-693-8160) if you would like to set up an appointment.

02/22/2020

Last Monday of Parenting Classes 2/24
at The Church on the Hill in Boca Raton.
6:30- 7:30
This week we are talking about running the marathon through adolescents and emerging adulthood.

01/05/2020

01/04/2020

Plant flowers today :)

12/18/2019

https://www.handsfreemama.com/2017/12/15/tether-yourself-the-enlightening-talk-parents-arent-having-can-keep-teens-from-a-damaging-drift/?fbclid=IwAR31RTZYIvDjNkaG2nJKYN17rHKxD8IZtFkL6vvP998WzTfHET7qHuR0K7Q

“I'll take your hand when thunder roarsAnd I'll hold you close, I'll stay the courseI promise you from up aboveThat we'll take what comes, take what comes, love.”-Imagine Dragons, Walking the WireWe bought my daughter a smartphone when we moved to a large metropolitan area a couple years ago. Sh...

11/22/2019

I like this. 🙂