Gro Yoga and Wellness

Gro Yoga and Wellness East Boca premier yoga and movement studio featuring warm, heated and non heated classes.

Summer at GRO. 🌱🌱A season of movement, slower moments, community, sunshine, recovery, and feeling more connected to your...
05/13/2026

Summer at GRO. 🌱🌱

A season of movement, slower moments, community, sunshine, recovery, and feeling more connected to yourself.

This summer, we’re creating more space to move with intention, reset, gather, and spend time together both inside and outside the studio.

From classes and community events to new experiences, special collaborations, and a summer kickoff celebration, we have so much coming.

Stay tuned for everything ahead.

Here’s to a beautiful summer together.💚

Puppies + Pilates + Pickleball = your perfect Sunday 🐶✨Join us May 17 at The Replay Club for a feel good morning featuri...
05/07/2026

Puppies + Pilates + Pickleball = your perfect Sunday 🐶✨

Join us May 17 at The Replay Club for a feel good morning featuring GRO Pilates with puppies, wellness vendors, local favorites, and all the happy energy.

9:30 AM doors open
10:00 AM GRO Pilates with puppies
11:00 AM wellness marketplace

Tickets available on SweatPals + Eventbrite 💚

05/06/2026

Introducing GRO Green 💚

Our signature green juice, created in collaboration with , is finally here.

Fresh, organic ingredients intentionally crafted to support wellness from the inside out.

Launching this Sunday at GRO alongside a few extra Mother’s Day goodies we’ve been working on ✨

Come move with us, sip with us, and celebrate the women who do it all.

Available starting Sunday at sip by GRO 🌱

An early Mother’s Day reset.Join us Sunday, May 3 at 9:30 Reserve your spot through the link in bio 💚
05/01/2026

An early Mother’s Day reset.
Join us Sunday, May 3 at 9:30
Reserve your spot through the link in bio 💚

04/28/2026

Slam It hydration, built on real science

Mixed fresh with added coconut water

Pre order for class and have it ready when you walk out 🌱

Join us for our Gro Strong Training 💚🌱An immersive 15-hour experience inside the Gro Strong system.For instructors and m...
04/22/2026

Join us for our Gro Strong Training 💚🌱

An immersive 15-hour experience inside the Gro Strong system.

For instructors and movers ready to deepen their coaching, refine their eye, and build more intentional classes.

We go beyond the exercises into how and why everything is structured the way it is.

🌱 Early rate $495 through May 10
🌱 Full rate $550

Limited spots available. Reserve your spot through the link in bio!

04/20/2026

Step outside with us this Earth Day 🌿

We are stepping outside, moving together, and creating space to slow down and reconnect.

A full body flow followed by a curated wellness market with brands we truly love plus a special guest DJ !

This is your moment to reset, breathe deeper, and be in community.

Wednesday April 22
9 to 11 AM

Reserve your spot through the link in bio 💚

Instructor spotlight: 🌱💚From a background in competitive soccer to a path rooted in presence, Julia’s journey into yoga...
04/17/2026

Instructor spotlight: 🌱💚

From a background in competitive soccer to a path rooted in presence, Julia’s journey into yoga began as a way to soften, open, and reconnect. What started at 19 as a personal practice quickly became something deeper, leading her into teaching, travel, and a lifelong exploration of self.

With over 650 hours of training across vinyasa, inversions, and Ayurvedic medicine, Julia brings both depth and intention to every class. Her teaching is grounded in compassion, curiosity, and the belief that yoga creates space for you to return to yourself.

You can now flow with Julia every Tuesday at 4PM 💚

Come as you are. Leave a little more connected.

Instructor spotlight: 🌱💚From a background in competitive soccer to a path rooted in presence, Julia’s journey into yoga...
04/17/2026

Instructor spotlight: 🌱💚

From a background in competitive soccer to a path rooted in presence, Julia’s journey into yoga began as a way to soften, open, and reconnect. What started at 19 as a personal practice quickly became something deeper, leading her into teaching, travel, and a lifelong exploration of self.

With over 650 hours of training across vinyasa, inversions, and Ayurvedic medicine, Julia brings both depth and intention to every class. Her teaching is grounded in compassion, curiosity, and the belief that yoga creates space for you to return to yourself.

You can now flow with Julia every Tuesday at 4PM 💚

Come as you are. Leave a little more connected.

Address

141 Northwest 20th Street, D4
Boca Raton, FL

Opening Hours

Monday 7:45am - 7:45pm
Tuesday 7:45am - 7:45pm
Wednesday 7:45am - 7:45pm
Thursday 7:45am - 7:45pm
Friday 7:45am - 7:45pm
Saturday 7:45am - 2pm
Sunday 7:45am - 2pm

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