DArT Counseling

21/10/2019

Mental Health Yoga For Moms – By Moms We’re two Mom therapists connecting to be our Best Selves. Come sit on the blue couch, have a cup o’ joe and join us as we share strength, strategies and group love. When: Tuesdays, 8:45am – 9:45amWhere: Danièle’s Office 1600 S Dixie Hwy Ste 508 B...

08/10/2019

Fall is here! Living in Florida, I have been waiting for cooler weather and a chance to spend time outside. I am excited about getting my bike out and going camping with my family. As I started going through my calendar, my excitement started to become anxiety. Halloween is coming, then Thanksgiving and then the winter holidays. My mind quickly left the excitement of playing outdoors and went to birthday gifts, holiday gifts, family interactions, day of no school, costumes and all the other expenses. [ 207 more words ]
https://dartcounselingservices.com/fall-is-here-and-all-that-comes-with-it/

Fall is here! Living in Florida, I have been waiting for cooler weather and a chance to spend time outside. I am excited about getting my bike out and going camping with my family. As I started going through my calendar, my excitement started to become anxiety. Halloween is coming, then Thanksgiving...

25/09/2019

Mental Health Yoga For Moms - By Moms We’re two Mom therapists connecting to be our Best Selves. Come sit on the blue couch, have a cup o’ joe and join us as we share strength, strategies and group love. When: Tuesdays, 8:45am - 9:45amWhere: Danièle’s Office 1600 S Dixie Hwy Ste 508 Boca Raton Florida 33432 Cost: $20 (or whatever is in your purse) at the door and bring a friend! [ 28 more words ]
https://dartcounselingservices.com/moms-group-in-boca-raton/

Mental Health Yoga For Moms – By Moms We’re two Mom therapists connecting to be our Best Selves. Come sit on the blue couch, have a cup o’ joe and join us as we share strength, strategies and group love. When: Tuesdays, 8:45am – 9:45amWhere: Danièle’s Office 1600 S Dixie Hwy Ste 508 B...

23/09/2019

Trauma Tip SheetDownload Trauma can impact the brain and EMDR can help the brain to heal. The fact that 70% of adults have experienced a traumatic event and 90% of people with mental health issues have experienced trauma show not only the prevalence of trauma but also how much trauma can impact us. Learn more about how trauma impacts the brain by clicking here. [ 195 more words ]
http://dartcounselingservices.com/trauma-tip-sheet-emdr-can-help/

Trauma can impact the brain. The brain can heal itself but sometimes it needs help. EMDR can help the brain heal from trauma.

16/09/2019

EMDRIA TraumaDownload Trauma can impact the brain and EMDR can help the brain to heal. Our brains are so amazing! Our brains have natural ways to heal themselves. Sometimes, when we experience trauma, the brain may require help healing. Learn more about how trauma impacts the brain by clicking here. EMDR can help the brain heal from trauma. EMDR works with the brain's ability to heal itself from trauma. [ 187 more words ]
https://dartcounselingservices.com/trauma-and-the-brain-how-trauma-can-impact-us/

Trauma can impact the brain. The brain can heal itself but sometimes it needs help. EMDR can help the brain heal from trauma.

09/09/2019

Who Am I? There are many people who struggle to understand 'who am I' and have unstable relationships. Or struggle to understand why they react the way they do to certain situations. They will struggle with unhealthy or unstable relationships. Others will struggle to be able to define them. People are good at putting labels on others in order to find a convenient way to think about that person. [ 393 more words ]
https://dartcounselingservices.com/struggle-to-understand-who-am-i-and-how-others-see-me-unstable-relationships/

Many people struggle to understand 'who am I' and have unstable relationships. They will struggle with unhealthy or unstable relationships.

06/09/2019

Dealing With grief I recently lost a client due to overdose. This grief is still very new, dealing with the death of a client from addiction. It was my first client in private practice but not the first client lost to addiction since I became a therapist. This grief is something that never gets easier (grateful for that) and never becomes normal (more grateful for that). [ 568 more words ]
https://dartcounselingservices.com/grief-of-a-clients-death-from-addiction/

How can I manage grief of a clients death from addiction? How many clients have died because of addiction issues and overdose? How can we manage our grief?

02/09/2019

The decision to see a therapist is not an easy one. It is hard to decide at what point to ask for help and it can be hard to talk about how or what we are feeling. There are many reasons that people seek therapy. Some people seek therapy because they believe that there are not …

02/09/2019

Learn about depression and especially how depression can impact a persons employment and their performance at work. Learn how to get help.

02/09/2019

Trauma Trauma is when a person has an event that is distressing and overwhelming. The event can cause shock and even denial immediately afterwards. Eventually, this trauma may result in flashbacks. Also nightmares, often feeling very 'alert' or hypervigilant, intrusive thoughts or images related to the trauma. Feeling overly emotional or anxious or feeling emotionally numb and avoidant. How the past can show up in the present… [ 389 more words ]
https://dartcounselingservices.com/what-is-trauma/

Learn how to identify and understand what trauma is. Learn ways to manage and treat trauma so it does not impact daily life.

30/08/2019

What is depression? Depression often goes hand in hand with anxiety, feeling physically ill, and fatigue. Here we are focusing on how depression can impact our work lives. We can even learn to identify it in our colleagues. It can impact our work lives in many different ways. For many people, depression will impact other areas of their lives before it impacts their work lives. [ 269 more words ]
https://dartcounselingservices.com/how-depression-can-impact-work/

Learn about depression and especially how depression can impact a persons employment and their performance at work. Learn how to get help.