Spanish River Counseling Center

Spanish River Counseling Center For each of us, life can sometimes be overwhelming.

Helping those who are struggling to find hope, those challenged by some of life’s toughest issues is why we're here.

Feeling tired and worn out? You’re not alone. Sometimes, renewal starts with the smallest steps. A deep breath, a little...
09/23/2025

Feeling tired and worn out? You’re not alone. Sometimes, renewal starts with the smallest steps. A deep breath, a little movement, a kind word, or a moment with God. Take those steps today.

If you're in need of support, reach out to our team of caring professionals at spanishrivercounseling.com. We’re here for you. 🤍



Source: Revitalize with Ease Blog Post by Dr. Brent Gray, Clinical Director at Spanish River Counseling Center. Read more at spanishrivercounseling.com/blog.

Even in the hardest seasons, God is shaping something new. Your story isn't over. We'd love to walk with you. Reach out ...
09/18/2025

Even in the hardest seasons, God is shaping something new. Your story isn't over. We'd love to walk with you. Reach out to us today, we're here to help rewrite your story.

www.spanishrivercounseling.com

Whatever worries you carry, you don't have to carry them alone. 🤍"Cast all your anxiety on Him because He cares for you....
09/16/2025

Whatever worries you carry, you don't have to carry them alone. 🤍
"Cast all your anxiety on Him because He cares for you." - 1 Peter 5:7

At Spanish River Counseling Center, we're here to walk with you. Contact us at spanishrivercounseling.com.

Peace grows when we share our struggles and walk together. 🌿You don’t have to carry life’s burdens alone. Healing happen...
09/09/2025

Peace grows when we share our struggles and walk together. 🌿

You don’t have to carry life’s burdens alone. Healing happens in community, when we open up, listen, and walk alongside one another. 💙

If you’re in need of support, we're here for you.
www.spanishrivercounseling.com

Is anxiety really all in your head? Negative thought patterns—like mind reading, future-telling, or catastrophizing—can ...
09/04/2025

Is anxiety really all in your head?

Negative thought patterns—like mind reading, future-telling, or catastrophizing—can fuel anxiety and steal your peace. But God reminds us: He’s given us power, love, and a sound mind (2 Tim. 1:7).

Read Part I of our blog to learn more 👉 spanishrivercounseling.com
Need support? Reach out to Spanish River Counseling Center, we’re here to help.

✨ The way you start your morning matters. ✨Simple rhythms like prayer, movement, sunlight, and nourishing food can make ...
08/28/2025

✨ The way you start your morning matters. ✨

Simple rhythms like prayer, movement, sunlight, and nourishing food can make all the difference for your nervous system and your whole day.

Swipe through for 10 morning habits that bring peace, clarity, and grounding.

Ready to take the next step in your journey toward nervous system regulation? Visit spanishrivercounseling.com to learn more.

Enhancing the benefits of therapy begins with intentional steps. We’re sharing practical ways to help you get the most o...
08/26/2025

Enhancing the benefits of therapy begins with intentional steps. We’re sharing practical ways to help you get the most out of your sessions. Therapy works best as a partnership. When you actively engage, you create the foundation for lasting growth and healing.

👉 Ready to take the next step? Contact us today to schedule your appointment and begin your journey toward wellness.

Curious about counseling? Check out our new 'Counseling 101' video series with Jill Dagistino.▶️ Visit youtube.com/ to w...
08/19/2025

Curious about counseling? Check out our new 'Counseling 101' video series with Jill Dagistino.

▶️ Visit youtube.com/ to watch!

Upcoming Groups at Spanish River Counseling Center 🌿Whether you’re a husband, wife, leader, or walking through grief — h...
08/14/2025

Upcoming Groups at Spanish River Counseling Center 🌿

Whether you’re a husband, wife, leader, or walking through grief — healing, growth, and transformation await.

💬 Husbands Group: Rooted & Ready – Become a man of integrity, purpose, and vision.
💬 Wives Group: Known & Loved – Discover intimacy, grace, and spiritual wholeness.
💬 Healing Forward – Move beyond grief and trauma into strength and renewal.
💬 Inner Leader Lab – For professionals ready to lead with clarity, resilience, and purpose.

📅 Groups begin this September and space is limited.
🔗 Register today at spanishrivercounseling.com/groups take your next step toward healing and growth.

Understanding the nuances of emotions, feelings, and moods can transform how we navigate our daily lives.Emotions are ou...
03/05/2025

Understanding the nuances of emotions, feelings, and moods can transform how we navigate our daily lives.

Emotions are our body’s immediate chemical responses, while feelings are our brain’s interpretation of those emotions. Moods, on the other hand, are the longer-lasting states influenced by both emotions and feelings, often shaped by our environment. 💭

Today, check in with yourself: What emotions are you experiencing? How do they shape your feelings and mood? Recognizing these can lead to better emotional awareness and management! 🙌

At Spanish River Counseling Center, we’re here to help you explore these concepts and empower your journey toward emotional wellness. 🌱🧠

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Address

2350 Yamato Road
Boca Raton, FL
33431

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15612419014

Website

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