Empowered Woman LLC

03/27/2026

https://tsllx328.attendease.com/

Register here: https://tsllx328.attendease.com/
Talk Saves Lives: una introducción a la prevención del suicidio para las comunidades latinas e hispanas es una presentación para la comunidad que incluye lo que sabemos sobre esta principal causa de muerte, la investigación más reciente sobre prevención y las estrategias que pueden ayudar a salvar vidas.
Después de esta presentación, los participantes podrán hacer lo siguiente:
1. Describir el alcance del problema del suicidio en las comunidades latinas e hispanas.
2. Describir el riesgo de suicidio y los factores de protección específicos de las comunidades latinas e hispanas.
3. Describir las señales de advertencia de suicidio.
4. Explicar cómo obtener ayuda para uno mismo o para otra persona ante una crisis suicida.
5. Explicar cómo buscar y ofrecer apoyo para usted o para otras personas.
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Talk Saves Lives: An Introduction to Su***de Prevention for Latinx and Hispanic Communities is a community presentation that covers what we know about this leading cause of death, the most up-to-date research on prevention, and the strategies that can help save lives. This presentation will be delivered in Spanish.
Following this presentation, participants should be able to:
1. Describe the scope of the problem of su***de within Latinx and Hispanic Communities
2. Describe su***de risk and protective factors specific to Latinx and Hispanic Communities
3. Describe warning signs of su***de
4. Explain how to get help for yourself or someone in a suicidal crisis
5. Explain how to seek and offer support for yourself or others

03/23/2026

Meet Amy 🤍
A compassionate clinician and part of the Empowered Woman team since day one, Amy creates a warm, supportive space where you can feel heard, understood, and empowered to grow.

Ready to take the next step? ✨
Book your session with Amy today.

03/10/2026

Thank you to everyone who joined us for our International Women’s Day Brunch. It was such a beautiful morning filled with connection, reflection, and celebration of the incredible women in our community.

We are so grateful to share these moments with you and to continue building a space where women feel supported, empowered, and inspired. Thank you for being part of it. 💐✨

03/08/2026

Today we gathered to celebrate the strength, resilience, and brilliance of women. 💐

In a world that moves fast, moments like this remind us how powerful it is when women pause to support, uplift, and speak life into one another. From meaningful conversations to shared laughter and beautiful bouquets, this space was filled with connection and community.

Here’s to women building, healing, leading, and rising—together. ✨

02/24/2026

The medals were awarded, but the mental work doesn’t stop there.

The Winter Olympics highlighted something important: pressure, expectations, and self-doubt don’t just exist on a global stage — they show up in everyday life. Mental strength isn’t about ignoring stress. It’s about recognizing it and taking steps to care for yourself.

If this resonated with you, take a moment to check in with yourself this week. And if you need support, reach out — you don’t have to navigate it alone.

TherapySupport EmpoweredWoman

02/24/2026

Amy is currently accepting new clients for couples, individual, and family therapy sessions. Please contact our office to schedule a consultation. We accept various insurance providers and self-pay options.

12/31/2025

As we close out this year, we want to take a moment to say thank you.

Thank you to our clients, community, and incredible partners who trusted us, collaborated with us, and showed up for mental health every step of the way. We are so grateful to have worked alongside organizations that truly share our values, including:






freely2.0


and so many others who continue to make an impact in our community.

This year was filled with growth, connection, and meaningful moments, and none of it would be possible without you. Here’s to continuing the work, deepening our partnerships, and empowering our community together in the year ahead ✨

10/01/2025

✨ October is here, and we’re inviting you to join our 30-Day Empowered Woman Challenge 🌸

Each day is a small, meaningful action — from setting intentions and practicing self-care to raising awareness for Domestic Violence Awareness Month, honoring World Mental Health Day (Oct. 10 💚), and supporting our AFSP Walk fundraiser.

💜 Together, we’ll spread kindness, raise awareness, and empower change — one intentional act at a time.

Save this post and follow along daily. Let’s walk through October with purpose ✨

05/23/2025

Let’s Talk About Personality & Eating Disorders
These disorders can be difficult to see from the outside—but they deeply affect the way individuals view themselves, their relationships, and their bodies. Compassion and education are key to breaking the stigma and opening the door to healing.

In this post, we explore six conditions—from BPD to binge eating disorder—along with clear definitions and realistic coping tools. Whether you’re supporting a loved one or on your own journey, you’re not alone. 💬💛

Understanding leads to empathy. Healing begins with awareness.

05/16/2025

🧩 Let’s Talk About Neurodiversity & Learning Differences 🧠✨
Neurodevelopmental and learning disorders affect how individuals process information, focus, communicate, and navigate the world—but they’re not limitations, just different ways of thinking and learning.

In this post, we highlight six common conditions—from ADHD to dyslexia—with clear definitions and everyday coping tools. Whether you’re learning about these for yourself, your child, or someone you care about, knowledge leads to understanding and support. 💬💛

Let’s break the stigma and embrace the strengths of every kind of brain.

Looking for additional support? Check out these amazing agencies 👇

05/09/2025

💛 Let’s Talk About Mood Disorders 💛
Mood disorders affect more than just emotions—they impact how we think, relate, and live day to day. From depression to bipolar disorder, understanding these conditions reduces stigma and opens the door to healing.

This post breaks down six mood-related disorders with clear definitions and simple, practical coping tools anyone can try or share. 💬🧠✨

Swipe through to learn more and join the movement toward compassion and mental wellness.

05/03/2025

Stress and anxiety can take many forms—and you’re not alone in facing them.
This Mental Health Awareness Month, swipe through to learn about the different types of stress and anxiety disorders and discover simple, effective coping strategies for each.
When you’re ready to take the next step, we’re here to support you.
Learn more or connect with us at: www.empoweredwoman.blog/contactus