Flex Zone

Flex Zone Flex Zone is your guide on boosting your strength by engaging the proper workout methods .

The most important pieces of equipment you need for doing yoga are your body and your mind.
10/29/2021

The most important pieces of equipment you need for doing yoga are your body and your mind.

If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.
10/27/2021

If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.

Today it hurts. Tomorrow it works.
10/22/2021

Today it hurts. Tomorrow it works.

Remain calm, because peace equals power.
10/19/2021

Remain calm, because peace equals power.

Exercise because you love your body not because you hate it.
10/11/2021

Exercise because you love your body not because you hate it.

Your body is a reflection of your lifestyle.
10/07/2021

Your body is a reflection of your lifestyle.

Healthy is an outfit that looks different everyday.
10/05/2021

Healthy is an outfit that looks different everyday.

Don’t wish for a good body, work for it.
10/03/2021

Don’t wish for a good body, work for it.

The difference between the impossible and the possible lies in a person’s determination.
10/01/2021

The difference between the impossible and the possible lies in a person’s determination.

The reason I exercise is for the quality of life I enjoy.
09/29/2021

The reason I exercise is for the quality of life I enjoy.

A fit healthy body is the best fashion statement.
09/27/2021

A fit healthy body is the best fashion statement.

The only way you see results is if you stay consistent.
09/26/2021

The only way you see results is if you stay consistent.

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370 NE 24TH Street
Boca Raton, FL
33431

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