10/13/2025
Your breasts tell a story your body is too wise to ignore. ✨
Ever notice that quiet heaviness before your period... the tenderness that lingers?
That pressure isn’t random — it’s a sign of fluid buildup + hormonal congestion in your tissue.
When lymph flow slows, estrogen can accumulate, creating that familiar swelling and tension.
💛 Real breast health isn’t just about checks — it’s about supporting your lymph, liver + hormones so your body can naturally release + rebalance.
These aren’t rules... they’re rituals to remind your body what softness + self-love feel like.
Pause and ask yourself... am I giving my body the same care and love I give to others?
📌 Save this post as a gentle reminder for the days your body asks for more flow and softness.
💬 Comment FLOW & we'll send you the nightly ritual that helps release that heavy, tender feeling — and brings your body back into balance.
✨ Flow like a Goddess. Always. ✨️