Rapid Resolution Therapy

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Boca Raton, FL
Rapid Resolution Therapy

Heal the past. Embrace the present. Create your future. Rapid Resolution Therapy® and Rapid Trauma Resolution® were founded and developed by Dr. Jon Connelly.

Dr. Connelly holds a doctoral degree in Clinical Pastoral Counseling. Rapid Resolution Therapy® and Rapid Trauma Resolution® are both trademarks of Jon Connelly, LCSW, PhD.

02/18/2026

Most people try to change by saying what they don’t want.

Don’t be anxious.
Don’t overthink.
Don’t mess this up.

This clip shows why that can fail: the mind tends to grab the target and miss the “don’t,” so you keep rehearsing the very thing you are trying to stop.

Watch the full video on YouTube: https://ow.ly/nLRC50YgcqN

02/17/2026

She had already built a successful career.

She did not need another certification.
She needed something that actually works.

Lindi Devereux chose Rapid Resolution Therapy because she saw the results. Not theory. Not long conversations about the past. Real change.

She saw a community of sharp, committed professionals who challenge and elevate each other.

And she saw Dr. Connelly teach exactly what he practices.

You can watch him facilitate live every week at Solutions. You can see shifts happen in real time.

But this May, you can do more than watch.

You can be in the room.

RRT in Action is a rare, in-person, three-day immersive training with Dr. Connelly in Orlando.

Live demonstrations. Real-time skill development. Personal clearing. Direct feedback. Only 30 seats.

If you are serious about causing transformation instead of talking about it, this is where you want to be.

Experience it.
Understand it.
Facilitate it.

Learn more about this upcoming, in-person, intro to RRT training: https://ow.ly/RnCa50YgchZ

02/16/2026

If you have ever caught yourself saying things like:

I don’t want to be anxious.
I don’t want to be jealous.
I don’t want to mess this up.
I don’t want to relapse.

You are not alone. But here’s the catch: your mind is not great at processing “don’t.”

So when you focus on what you do not want, your mind often locks onto the picture of it and keeps serving it up, even though you are trying to get away from it.

From the clip:
“The thing that I’m suggesting to you is, if you’re thinking about what you don’t want, your mind is probably leaving out the ‘don’t,’ and that’s why you haven’t gotten it.”

If you want the full explanation (and a practical way to aim your mind toward what you do want), watch the full video on YouTube:

Why Your Mind Ignores “Don’t” — And Keeps Giving You What You Don’t Want

Link to watch: https://ow.ly/Z4v350Ygcoi

02/15/2026

If relapse prevention in your world still feels like fighting cravings with willpower, white knuckling, and shame management, this training will give you a new lever to pull.

Relapse Prevention Utilizing Rapid Resolution Therapy
Presented by Wayne Brown, MSW, LCSW, CAP, CHt

In this 3-hour CE training, you will learn the RRT perspective of cravings and how to identify and clear the underlying drivers of using, including shame and internal conflict. You will also observe real case demonstrations and leave with a structured, replicable process you can use with clients immediately.

Saturday, February 28, 2026
2:00 PM to 5:30 PM Eastern (includes a 30-minute break)
3 CE credits | $97

Bonus: Register and receive a 3-hour self-paced Ethics and Malpractice Issues course free.

Register here: https://ow.ly/5tbl50YbfvB

02/14/2026

Happy Valentine’s Day from the team at RRT!

02/13/2026

Have you noticed how the thought “That should not have happened” never feels neutral?

In this clip, Dr. Jon Connelly explains why: the mind is built for survival, and one of the ways it tries to protect you is by pushing you toward action. So when you hold the belief that something should not have happened, deeper mind treats it like a problem to solve and starts generating emotion, tension, and mental noise to get you to do something about it.

The catch is obvious: you cannot undo what already happened. But the unconscious does not automatically recognize that. So it keeps pressing the gas pedal.

If you have been living with guilt, resentment, or that restless feeling of “I need to fix this,” the full video will make a lot click into place.

Watch the full YouTube video: Thoughts and Emotions Have a Purpose… Bet It Isn't What You Think

🔗 https://ow.ly/nUyk50Ybfto

02/12/2026

Virginia tried countless therapists and coaches for anxiety, depression, infertility, motivation, and grief. She says nothing helped like RRT.

After losing her soul dog, Lucy, she found Solutions and watched Dr. Jon Connelly end suffering live on a call. That was the moment she knew this was different. She describes shifts that followed quickly: grief that finally loosened, anxiety from past trauma, insomnia and hot flashes, and the confidence to step into life again.

Want to see this work live? Join Solutions, a free event where you can watch the RRT approach in real time.

Register or learn more here: https://ow.ly/Yxjh50YbfkF

02/11/2026

Resentment is sneaky because it feels like proof.

It feels like the not good feeling is coming from what they did, what happened, what should not have happened.

In this clip, Dr. Jon Connelly offers a different lens: the distress is being generated by your own mind, not because it wants you to suffer, but because it is trying to drive behavior. Emotion, sensation, thoughts, impulses, habits, all of it is the mind’s attempt to get something handled.

And that is the turning point. When you understand what the mind is trying to do, you stop treating resentment like truth and start seeing it as a signal that can be updated.

Watch the full YouTube video: Thoughts and Emotions Have a Purpose… Bet It Isn't What You Think

🔗 https://ow.ly/s8wC50YbftF

02/10/2026

Marina has trained in RRT for nearly seven years, and she says she knew it was different from the start after seeing the kind of shift that can happen in one session.

In her own work with Dr. Jon Connelly, she cleared a long list of heavy things. Most recently, she brought up lifelong migraines that used to take her out completely. After one session, she says she has not had even a trace of a headache since.

Want to see this work live? Join Solutions, a free event where you can watch the RRT approach in real time.

Register or learn more here: https://ow.ly/GP3X50YbfhJ

02/09/2026

“I have tried several types of therapy throughout the years and find Jon and RRT to be one of the most powerful there is.”

Julia’s testimonial captures what so many people are looking for: something that actually helps you feel different, not just understand why you feel the way you do. She describes RRT as quick, effective, and even more enjoyable than traditional therapy, because it gets to the core without making you relive the pain.

That is why Solutions exists.

Solutions is a free, live gathering hosted by Dr. Jon Connelly where you can watch the RRT approach in action and see what it looks like when someone gets unstuck in real time. You can come for your own peace of mind, to learn, or simply to observe.

See upcoming dates and join here: https://rapidresolutiontherapy.com/solutions

02/08/2026

This one lands because it names something we all lived through.

You learned science for everything else. Cause and effect. Patterns. How the world works.

But when it came to you, your feelings, choices, reactions, you were often “explained” with labels: good girl, disappointing, lazy, naughty, nice, sweet, nasty.

And labels do not teach understanding. They teach judgment.

Dr. Jon Connelly’s point in this clip is simple: if we were taught to understand ourselves with the same clarity we use everywhere else, we would have a lot more power to change what we want to change.

If that hits home, watch the full YouTube video: “Why We Never Learned to Understand Ourselves Scientifically”
🔗 https://ow.ly/TVtB50Y7UN4

02/07/2026

Some trainings are interesting. Then you go back to work and nothing changes.

This one is built to be usable immediately.

In this class you will watch case demonstrations, learn specific protocols, and get professional notes so you can stay fully present while you learn. You will also walk away able to explain why traditional models do not always work, why shame based approaches can backfire, and how to shift unconscious processing so using becomes out of the question.

If you want a structured process you can replicate, this is for you.

Register here: https://ow.ly/iOs750Y7V2m

Address

Boca Raton, FL
33431

Website

http://www.rapidresolutiontherapy.com/

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601 N Congress Avenue, Suite 401, Delray Beach

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