Rapid Resolution Therapy

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Rapid Resolution Therapy

Heal the past. Embrace the present. Create your future. Rapid Resolution Therapy® and Rapid Trauma Resolution® were founded and developed by Dr. Jon Connelly.

Dr. Connelly holds a doctoral degree in Clinical Pastoral Counseling. Rapid Resolution Therapy® and Rapid Trauma Resolution® are both trademarks of Jon Connelly, LCSW, PhD.

25/07/2025

Ever wonder why love can feel so intense… and confusing?

It’s not just about the person in front of you.

It’s about everything that got wired in long before you ever swiped right or said “I love you.”

As Dr. Jon Connelly shared at Solutions:

“When we experience a romantic connection, all that stuff we were experiencing at two years old starts getting triggered and felt again…”

Yeah. Two. Years. Old.

So if you’ve ever found yourself reacting in ways that feel bigger than the moment.

If you’ve ever wondered, “Why did that tiny thing hit me so hard?”

You’re not alone.

And you’re not broken.

Your nervous system’s just bringing old stuff to the surface, hoping you’ll finally get the clarity and healing you needed back then.

That’s what Solutions is for.

A space to untangle all the stuff that’s still echoing from way back, and finally feel free.

Register for free: https://ow.ly/UCbH50Wsh3Y

24/07/2025

Ever witness something so powerful that it shifts you, even though it wasn’t even about you?

That’s exactly what happened for Heather:

“I found it amazing that watching his interactions with other people also improved my relationship to that subject. His technique is incredible. What a wonderful gift to offer humanity!”

That’s the beauty of RRT: healing doesn’t always require reliving your own story.
Sometimes, just watching someone else transform gives your brain the clarity and freedom it’s been missing.

That’s why our Monday night event, Solutions, is so special. You don’t have to say a word to be changed by it.

Come see for yourself. Every Monday night on Zoom. Free. Real. Life-changing.

Register here: https://rapidresolutiontherapy.com/solutions

23/07/2025

Ever notice how your thoughts can get louder when you're alone?

Not clearer, louder.

That spiral? It thrives in silence.

At Solutions, Dr. Jon Connelly put it perfectly:

“Turmoil and distortion live best in isolation. So my ability to see things incorrectly is best if I stay alone. If I lay the same thing out to look at with you, together, it's going to cause more clarity.”

Read that again.

It’s not that you’re broken.

It’s that you’ve been trying to solve everything solo, in the dark, with no one else to help sort it out.

What if clarity comes faster when we do it together?

Every Monday night, we gather, live on Zoom.

You can bring your pain, your questions, your curiosity.

You can witness change happen right in front of you.

And maybe even feel some of your own.

This is Solutions. And you’re invited.

Register here: https://ow.ly/Tkfl50Wsh1z

22/07/2025

Ever wonder what can actually shift in just 10 minutes?

Here’s what Kat had to say:

“After a traumatic event, I was stuck, panic sensations, racing thoughts, constant exhaustion. I showed up to RRT’s free Monday night event, Solutions, raised my hand… and in just one conversation with Dr. Jon Connelly, the fear was gone. The thoughts stopped. I got my life back.”

Kat didn’t know what to expect.

She just knew she needed something different.

Something real.

And that’s what Solutions is about: real people, real healing, in real time.

No long process. No digging up the past. Just relief.

If you, or someone you care about, is carrying emotional weight that just won’t lift, show up.

We’re live on Zoom every Monday night from 7–9 pm Eastern.

Raise your hand, ask your question, or simply watch and witness what’s possible.

You’ve got nothing to lose… and maybe everything to gain.

Register here: https://ow.ly/ZIfw50Wsgc9

21/07/2025

Sometimes the world feels like it’s on fire, and you’re just one person with a bucket.

At Solutions, Dr. Jon Connelly said something that hit hard (and stuck):

“If you're not able to end the wars that are going on and ripping people apart, you might find somebody who just fell in front of you and is struggling to get up. And maybe if you give them a hand up, that person might be able to assist somebody else… so that little step may have much greater value.”

You don’t have to fix everything.

You don’t have to carry the weight of the world.

But you can offer a hand.

And that moment? It can ripple out further than you’ll ever know.

That’s what happens every Monday night at Solutions. Real people, real struggles, and powerful shifts, live. Right there on Zoom. You’re invited.

Want to see what one hand can do?

Register here: https://ow.ly/xvos50WsgVC

20/07/2025

What if just one conversation could flip the script?

DeAnn had tried it all: therapy, support groups, programs. She understood why she drank. But understanding alone wasn’t enough to create real change.

Then she met Dr. Jon Connelly and Rapid Resolution Therapy.

Here’s what she said:

“The visualization of what my life will be in 3 short months, and how much I want that, versus the ugly vision of what the alcohol is actually producing in my life...

Dr. Connelly has an amazing ability to get to the heart of the issue and make a change in a short amount of time. I’ve had many therapists, but none helped me make progress like this.”

No shaming. No digging through decades of pain.

Just a clear shift in perspective, in behavior, in life.

That’s what RRT is about: not just understanding the problem, but dissolving it at the root. So people can move forward. Freely.

If you're feeling stuck or watching someone you love struggle, know that there is a way out. And it doesn’t have to take forever.

Get started here: https://ow.ly/uoxm50Wsgkp

19/07/2025

Let’s be real for a second...

We’ve all been sold the idea that happiness is out there, somewhere down the road, behind a new car, a vacation, or the right number on the scale.

But what if happiness isn’t something you chase?

What if it’s something you step into the moment you start showing up for a purpose bigger than yourself?

That’s exactly what I see in RRT Practitioners every day.

They’re not in it for surface-level fixes or temporary relief. They’re here to help people truly heal, to dissolve pain, shame, guilt, grief, trauma (the heavy stuff).

And in doing that?

They discover something deeper: a joy that comes from purpose.

It’s not always flashy, but it is fulfilling.
It’s not about chasing highs, it’s about changing lives.

That’s the kind of happiness that sticks around.

So if you're a practitioner (or thinking about becoming one), know this: You’re not just learning a method, you’re stepping into a mission.

And yeah... happiness tends to follow.

Interested in learning more about Rapid Resolution Therapy? Check out our upcoming events here: https://ow.ly/nbFV50Wsg2e

18/07/2025

Some things feel too heavy to even talk about.

But at Solutions!, you don’t have to do the talking. You just get to see what’s possible.

Join Dr. Jon Connelly for live sessions where Rapid Resolution Therapy clears up guilt, grief, trauma, and all the things we think we just have to live with.

It’s free. It’s powerful. It’s happening every Monday night.
📍7–9 PM ET | Zoom
🖱️ Tap the link to register: https://rapidresolutiontherapy.com/solutions

(And if you do want help with something? You’re welcome to raise your hand.)

17/07/2025

Have you ever witnessed something and felt the energy in your own body change?

That’s what happens at Solutions!

You don’t need to share anything. Just show up. Watch. Listen. Something clicks. Something lifts. Something shifts.

Dr. Connelly guides live Rapid Resolution Therapy sessions for real people dealing with real stuff, guilt, shame, heartbreak, anxiety, all of it.

No charge. No pressure. Just healing, up close.

📍Monday nights | 7–9 PM ET | Free on Zoom
🖱️ Join in by registering for free here: https://ow.ly/jKty50Wi59f

16/07/2025

Let’s get honest. Which one of these fears has held you back?

✔️ Fear of public speaking
✔️ Fear of rejection
✔️ Fear of seeming foolish
✔️ Fear of being criticized
✔️ Fear of appearing nervous
✔️ Fear of making someone angry

If you checked any of these… this workshop is for you. And if you checked more than one? You’ve got to be there.

💡 RRT works by shifting the subconscious so your mind doesn’t keep reacting as if you’re under attack.

💥 That fear? Gone.

Replaced by clarity, confidence, and calm.

📅 Tuesday, August 26
⏰ 1–2:30 PM ET
🎟 Live via Zoom. Sign up now https://ow.ly/eRbt50Wi4er

15/07/2025

What if you stopped feeling at war with your body and started speaking to it with kindness, patience, and grace?

That’s exactly what happened for one participant after experiencing a session with Dr. Jon Connelly.

Here’s what she shared:

“The hypnotic process he led me through was magical and beautiful and truly healing on every level. I no longer feel at war with my body… I’m appreciating it for what it is doing so well. That lifted my heart and my spirits so, so much.”

This is the power of Rapid Resolution Therapy.
And it’s what unfolds, week after week, at Solutions!, our free Monday night Zoom event with Dr. Connelly.

Whether you’re seeking personal healing or learning how to guide others through it… You’re welcome here. Watch as shame dissolves. As pain softens. As people light up again.

📍 Mondays | 7–9 PM ET | Free on Zoom
🖱️ Register here: https://ow.ly/JVhc50Wi5rb

Ready to feel that shift? Come walk through the fog with us, hand in hand.

14/07/2025

Ready for some deep relaxation and inner peace?

Download a FREE recorded guided meditation that will take you on a soothing journey of calm and tranquility. Release stress and tension, and give your mind and body a break from the world.

🔗 Access the meditation here: https://ow.ly/JqZC50TU3gq

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