East Boca Yoga and Pilates

04/16/2023

B

03/23/2014

Hi fans of East Boca Yoga, if you have recently liked this page, we have moved! Please check out our new studio and like us on Facebook https://www.facebook.com/puravidayogaboca

Yoga Studio

12/04/2013

Hello everyone. If you recently liked this page please click on the link below and like Pura Vida Yoga. East Boca Yoga & Pilates has moved locations and is now Pura Vida Yoga.

Yoga Studio

08/11/2013

We just want to let all of our clients know that the East Boca Yoga website will be down today, while we put up our new site for Pura Vida Yoga. Thank you for your patience.

06/22/2013

Also, head over to Michele's new facebook and like it for the Pilates Sanctuary updates!

The Pilates Preserve is a Pilates studio providing safe and effective Pilates and Yoga for all ages.

06/22/2013

Hi EBY family. We hope you are all enjoying this beautiful weekend! We are proud to announce that Pura Vida Yoga will be opening on July 1st! Please head over to our new page and like it to stay up to date on announcements.

Yoga Studio

06/17/2013

Thank you all for being so patient during this time of transition. We are still working on our new website, however in the mean time please head over to East Boca Yoga page to view the new schedule for Pura Vida Yoga. We will be sending out an email with our official opening date hopefully by the end of this week. Thank you again for all your patience and support!

05/20/2013

"Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they're meant to be." -- B.K.S. Iyengar

05/20/2013

After seven and a half great years, East Boca Yoga and Pilates will be closing its doors in the current location on June 15, 2013 and splitting into two new businesses. The last classes will be held that morning: 10:00am with Janet and 11:30am with Pam.

Pam is taking a few months off from teaching yoga. You will see her again as a substitute teacher and offering workshops. She will email you with her schedule. In the meantime, you can reach her at 954.427.4150 or pamseitz@bellsouth.net and at www.seitzcpa.com. She wishes to thank all of her students over these past years for attending her classes. It has been truly a wonderful, learning experience.

Susie will be taking over the yoga side of the business. She'll be teaching Iyengar yoga and training locally in a new location soon to be announced. She hopes to see you all there.

Colleen left last week to go up north to spend time with her family in her hometown, Pittsburgh. She will migrate back to South Florida in the fall with the rest of the snowbirds. You can keep in touch with her at 561-716-9746 or at colleencarm@aol.com.

Michele Cutler will be taking over the Pilates side of the business. She will continue to teach Pilates classes and privates at a new location nearby also soon to be announced. She will be in contact with all her Pilates students directly to keep them updated.

Many thanks to all of our dedicated teachers! Please check with them for their teaching schedule and location after June 15.

Friends, it has been our privilege and pleasure to watch your growth and be part of your journey. You have been an inspiration to us and to each other, and we sincerely appreciate your loyalty and dedication over these past years.

Namaste,
Pam and Susie

04/08/2013

Iyengar yoga workshop with Dean Lerner this weekend. Sign up now!

01/14/2013

Check out Julie's new Yoga Basics class on Tuesdays at 4:30pm. Beginners are welcome!

01/09/2013

Katie Simpson will present a workshop, Relaxing Into Alignment, on Sunday, January 13 from Noon to 2pm. Register in advance for $20 at www.ebocayoga.com.

We offer yoga and Pilates classes and private sessions. Massage therapy and Reiki are available. Susie Huard and Pam Seitz are Certified Iyengar Yoga teachers and Directors of EBY&P, a place for health and fitness. Our location is east Boca Raton near Delray Beach and Deerfield Beach.

01/02/2013

Join us tomorrow, January 3, 2013. We're back to our regular schedule. Happy New Year!

10/24/2012

Two new classes with Julie next week! Multilevel Yoga on Monday at 6:30pm and Restorative Yoga on Tuesday at 9:30am. Join us then!

08/20/2012

Plan to join us for Restorative Yoga with Judy on Tuesday at 9:30. All levels welcome!

08/20/2012

Very interesting use of props for standing poses.

This sequence was inspired by one of BKS Iyengar's discussions of prop use in the Astadala Yogamala Book 7. His brilliance always lights a fire in my practic...

06/20/2012

Experience your divine essence as your seven Chakras open to the harmony of Quartz Crystal singing bowls and the beautiful voice of Anailla. Queit the mind and allow your body to unwind in this powerful healing experience. Saturday June 23rd 1:30-3:00 p.m. All are welcome!

06/13/2012

Join David tomorrow morning for a Sunrise Self-Practice Yoga Class. He will lead you through a sequence of poses to begin your day. Every Thursday from 6:30 to 8:00am. See you there!