I have been in the health field for over 30 years as an occupational therapist specializing in the treatment of hand and upper extremity injuries. In 2003 I became certified as a personal trainer through NSCA graduated from the Institute of Integrative Nutrition with a certification as a Integrative Nutrition Health Coach. By attaining this training and other training, I get to the root cause and with a team approach- make changes! Not only am I passionate about helping others, I've also had personal experience with my own weight stuggles which I know gives me a unique insight. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Schedule an initial consultation with me today! DISCLAIMER
I am not a medical doctor, a natural path or an RD who prescribe supplements or orders tests. I don't prescribe or diagnose. I am an occupational therapist, personal trainer, certified holistic whole health coach and more importantly someone who wants to help those who are committed to making a change to improve their lives and reach the goals they are wanting. Coaching is a supportive intervention based on your own goals and clarifying the way to achieve those.
