Prasanth Gogineni, MD, FACP

03/13/2024

Having a primary care physician is important. He or She is someone who can track your health over longer periods and hopefully can recognize subtle changes that can affect your health long-term.

Relying exclusively on urgent care instead of a primary care physician can feel like a harmless shortcut. But there are no shortcuts to good health.

02/08/2024

We had a spectacular ribbon cutting ceremony today to commemorate the new Primary Care Practice. Thank you to the Boca Raton Chamber of Commerce and . I enjoyed meeting all the chamber ambassaders. Thank you to my beautiful wife Lakki Vatturi for the support and lovely photos as always! Couldn't have done this without you! 😍

02/02/2024

Happy Friday everyone! Hope your weekend is off to a great start.
I often get asked about multivitamins by my patients and I think this is a great article

A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit. Find out the one supplement deemed beneficial—and how others failed.

01/26/2024

“He who has health has hope and he who has hope has everything.”

Here's a great article on the Mediterranean diet and its benefits!

It’s an easy (and delicious!) change that can turn your diet into a disease-fighting tool.

01/25/2024

Respiratory infections are on the rise this winter. While flu and COVID numbers are increasing so is a lesser-known virus -- respiratory syncytial virus (or RSV).

Here is some more information about RSV that you may find useful.

Learn more about the Tripledemic Virus and explore ways to prevent the illnesses. Guard your health by taking precautions against the Flu, RSV, and COVID.

12/25/2023

Wishing you a joyous and healthy Christmas! 🌟 As you celebrate with loved ones, consider starting a new holiday tradition. Explore the natural beauty of Boca Raton with these outdoor adventures. Share your plans for an active and festive day in the comments below! 🏞️

Halfway between West Palm Beach and Fort Lauderdale, Boca Raton provides surprising natural areas to explore, from tropical forests to scrub and mangrove forests.

12/24/2023

On this special Christmas Eve, let's create a new tradition by focusing on our health. Explore these foods for healthier holiday eating during this special time. Share your favorite holiday traditions that promote well-being in the comments below! 🌟
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Treat your family and friends to a special holiday meal without overindulging. These delicious, better-for-you recipes make it easy.

12/22/2023

Yay its Friday! Holidays are a time of joy, cheer and unfortuntely heartburn! Mainstream holiday fare – high fat foods, alcohol and desserts – triggers heartburn in many of my patients. Fortunately, there are a handful of steps you can take to help prevent heartburn.
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During special occasions heartburn can be prominent due to the types of food and alcohol present. Discover 5 tips for avoiding heartburn at special occasions.

12/20/2023

We've reached the middle of the week! Take a moment for mindfulness. Share what keeps you centered and calm during busy times. Let's support each other's well-being journey! 🧘‍♂️

12/18/2023

Happy Monday! Let's kick off the week with a focus on your health. Check out these tips to strengthen your willpower and achieve your New Year's resolutions successfully. Your wellness journey begins today! 🌟
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By February 1st, 80% of people who make New Year’s resolutions have given up. Learn why & get tips on how to achieve your New Year’s Resolutions in 2019.

12/15/2023

It's Friday, and the weekend is here! Start your weekend on a healthy note. Explore these tools for healthier eating during the holiday season. Share your weekend wellness plans in the comments below! 🧘‍♀️

Many Americans aren't sure where to begin their weight loss and diet journeys. Explore expert medical tips and free resources to help start. Learn more.

12/13/2023

Dive into the FDA's new guidelines on lowering salt consumption. Learn how to take control of your health by reducing your sodium intake. Share your thoughts in the comments! 💪 Link to FDA Guidelines https://www.mdvip.com/about-mdvip/blog/fda-introduces-recommendations-help-food-manufacturers-and-restaurants-lower-sodium-foods

Americans love salt. From shaking it on their food to gobbling up salty, prepackaged snacks to dining on sodium-rich restaurant food, it’s a staple of our diet. As a result, the average American consumes about 3,400 mg of salt each day, despite the Food and Drug Administration (FDA) recommending A...