
07/11/2025
Stress has built up in your body. Day after day. Week after week.
You are trying to manage the stress symptoms by working out, meditating, eating healthy, doing more to ‘check the boxes.’
It helps momentarily, but your baseline doesn’t truly change.
What you really need…?
To Get to the root cause —
Which requires:
-somatic & emotional resourcing skills to close the stress loop moment to moment.
- a safe container of continued support beyond your one hour a week therapy session
- deep, meaningful connection with other busy women (maybe even work-from-home) who get it.
- How to discern the difference between your mind vs. soul wisdom
DM me for more information on my ‘Burnout to Bliss Group!’
Feel first.
Xo, Mo
intelligence