Maureen DeLorenzo, LCSW at Wellness and Relationship Counseling, P.A.

09/17/2025

You’re doing all the right things, Checking the boxes- exercising, eating healthy, & you even go to therapy once a week.

But you’re still left with that tension in your chest and the daily angst. Anxiety, overthinking, & overanalyzing.
There is still something missing….

It is a community of women who are like-minded; craving the same ‘permission slip’ to feel more joy, & live effortlessly with more ease and peace.

It is a no-willpower approach. One that actually feels good & is sustainable. One that combines spirituality & neuroscience principles, to help us develop a completely different perspective.

It is a place where you will learn to harness the heart and mind so you can achieve more presence and flow, less resistance to ‘what is’
& develop a quicker path to discerning your truth- decisions made in the moment, from a place of love- not guilt or fear or force or have to’s.

Finally putting an end to the habits that keep you stuck in compulsive rhythms, avoiding your experience that lead you to either little action or too much mis-aligned action.

The Reclaim Circle is a 9 week virtual course with extended support, accountability and daily inspiration. 2 weeks to go until we start and only 2 spots left!

Consider reclaiming your time & energy and DM me FMI to claim your spot.

Xoox, Mo

09/10/2025

09/09/2025

Harnessing your imagination to create new possibilities that are beyond what you can see in front of you can feel daunting & it can be hard to steward alone!

When we tap into imagination using visualization practices, you open yourself up to new possibilities. This can feel scary which is why we need anchoring practices to help you transmute your emotions while you are going against the grain of your limiting beliefs and doing the opposite of what you normally do, so that you can cultivate a life from a place of alignment rather than force & should’s!

My 9 week “Reclaim Circle” offers you a safe space to shift out of being stuck and reclaim your energy, time, body, rocky relationships, and joy.

Reclaim is starting at end of September, just in time to get that boost you need before Thanksgiving & holidays roll around!

DM me FMI.

09/04/2025

I find boredom such an interesting concept these days.

I find myself switching tasks every few seconds, without even noticing it, all day long.

Can anyone relate?

When I am bored, it usually means I am not truly participating with the moment.

The shifting clouds on my way to pick up my kids, the cool breeze while I watch my son swing his bat for the 500th time, and the discomfort that comes when I don’t have plans or ‘something to do next.’

Yet, somehow, each time I practice boredom and stillness, I realize it is the space I need to take me to something that is beyond that “quick fix” or “easy distraction” —-into a world of new ideas, solutions, and deeper joy.

I am learning to befriend boredom & it has given me so much back in return.

Reclaim boredom.

08/29/2025

Boundaries is just fancy word for ‘following what feels good.’

always has a way of simplifying things.

08/28/2025

You’re needing something to bolster you, boost you up. You’re wanting a change-

Not sure if the timing is right or if you can swing it fitting into schedule-

Scared to put yourself out there with other women or invest in yourself not knowing ‘what you will get.’

Underneath all of those practical concerns is a nudge to try something new….

Because the alternative is to stay stuck- on autopilot, holding onto your quarterly vacations to ‘get you through.’

If you are interested in a different way, let’s connect.

No commitment. Just a conversation.

Xo, Mo

08/27/2025

It starts by noticing in a non-judgmental way. By taking space to notice how often you give your time, attention, resources, and joy away unintentionally.

The RECLAIM process is about learning to love life and the process, aligning who you are with what you do.

It is about having daily practice to come back to yourself, supports to feel seen and systems in place to keep you focused on your intentions, not mindlessly managing time.

Mostly, it is about imagination + inspired action. Looking beyond what is right in front of you so that you can create a new way of being & doing in the world.

08/26/2025

You’re on autopilot - going through the motions, checking off all the boxes and yet, still something feels off.

You wake up nosediving into the day with angst, lots to do but very little that actually excites you.
Life feels like a never ending checklist.

Maybe your emotions get a hold of you - leaving you staring into space or on overdrive without enjoying the process. Better yet, they come out of left field like a ton of bricks or sneak up on you when you’re least expecting it.

You go from extremes of doing too much to doing too little.

You need a break- not the kind that puts you on the beach with a cocktail but the one that leaves you feeling more nourished and alive.

This is the break you’ve been wanting-
the pause in your week …

To ground, get healing tools, & connect with yourself all while feel supported by other like-minded women.

To come back to yourself.

Click link in bio to book a consult or DM me ‘reclaim’ for more information.

Xo,

Mo

08/19/2025

Thank you for this image.

Of the ‘wise mind’ state- the open hearted state. The higher self.

The place that we can land when we self-nourish: we learn to ride the wave of all of our emotions, embrace our not so favorable traits, and remember that we all have the capacity to live through love.

The 6 C’s…. To an open hearted state come when we carve out space for ourself to

Slow down, reflect, & notice ourselves without judgment…

So we can reclaim our true self!!!

Xoxox, Mo

08/13/2025

Grateful to be in such an inspiring room of early childhood educators who are equally as passionate about mindfulness, self-growth, and learning.

, thank you for the opportunity to teach, to deepen my own understanding of what it means to be mindful and further integrate truths that guide and support my life.

08/12/2025

Joy Vs. Pleasure?

Cultivating practices, people, places, and moments that bring you joy is our anchor during painful moments of life.

Joy lingers within us. We feel expansion internally. There is a deep fulfillment and satisfaction that comes from joy.

Joy is of the soul. Pleasure is of the body.

Xoxo,

Mo

06/03/2025

Exciting News! 💫

I’m so happy to share that I’ve launched a new virtual space where I’ll be offering therapy and coaching — including 1:1 support, couples sessions, and virtual groups!

I love working with women and parents who are ready to step into a more heart-centered way of living and want to ease the anxiety and stress that can come with it.

If you or someone you care about is feeling stuck or overwhelmed and looking for support in moving from fear to freedom, let’s connect. Just click the link below — I’d love to hear from you !!!

https://maureen-delorenzo.clientsecure.me