TransforMed Spa and Wellness Center

TransforMed Spa and Wellness Center Helping men and women boost their confidence through personalized wellness and regenerative services. TransforMed Spa & Wellness cares for the whole person.

From functional medicine and hormone health to hair restoration and aesthetic treatments, we provide solutions to help you look and feel your best. We offer customized health care including integrative ( an approach to wellness that combines traditional Western medicine and alternative therapies) , functional ( a systems biology based approach that focuses on the root cause of disease) and traditional medicine to help you live well. Genomics can help give you a detailed picture of your genes and can personalize a treatment plan that will lead to better outcomes and better gene expression. We offer aesthetics, medical weight loss, and other services to compliment your overall health and make you look great! Our goal is to help you not only look great but feel great!

Exhaustion.Brain Fog.These aren’t random symptoms. They’re signals your body is sending — signs of inflammation and imba...
09/10/2025

Exhaustion.
Brain Fog.

These aren’t random symptoms. They’re signals your body is sending — signs of inflammation and imbalance.

Too often, traditional medicine masks these symptoms instead of asking why. But when we dig deeper with advanced labs and functional medicine, we can uncover the root cause and finally get your energy, focus, and vitality back.

It’s not about putting a band-aid on symptoms — it’s about creating a plan that truly transforms your health.

✨ Ready to find out what your symptoms are really telling you? Book your Clarity Call today and start your journey back to vibrant living.

Here’s the truth: most of the time, these problems don’t show up overnight. They build over time and are often overlooke...
09/07/2025

Here’s the truth: most of the time, these problems don’t show up overnight. They build over time and are often overlooked in traditional healthcare. That’s why so many people feel stuck treating symptoms without ever knowing the real reason why.

This is where functional medicine changes everything. With the right tools — advanced labs, gene SNP testing, and specialty functional medicine tests — we can uncover what’s really going on inside your body. Once we know the root cause, we can create a personalized plan to rebalance your system and help you live a healthier, more vibrant life.

✨ Imagine having more energy, clearer thinking, balanced hormones, and a body that feels like it’s working with you, not against you. That’s the power of root-cause medicine.

👉 Ready to take the first step? Book your Clarity Call today, and let’s uncover what your symptoms are really trying to tell you.
www.transformedhealthy.com
(561) 617-4650

“Is Stress Making You Sick?”😣 We often think of stress as “just mental,” but the truth is — stress takes a very real tol...
09/03/2025

“Is Stress Making You Sick?”

😣 We often think of stress as “just mental,” but the truth is — stress takes a very real toll on your body.

When stress hormones like cortisol stay elevated too long, they trigger:

🔥 More inflammation throughout the body

⚖️ Stubborn belly fat and weight gain

😴 Poor sleep and brain fog

💔 Higher risk for heart disease and diabetes

The problem? Most people don’t realize their stress is what’s keeping them inflamed, exhausted, and stuck in a cycle.

👉 The good news: Stress doesn’t have to run the show. With the right plan, you can calm inflammation, balance your hormones, and finally feel in control again.

✨ Here are 3 ways we can work together to get you there:

Clarity Call – A short call to see what’s really driving your symptoms and if we’re the right fit.

12-Week Inflamed & Exhausted to Bold & Balanced Program – My step-by-step program to uncover the root causes of inflammation and restore your energy, digestion, weight, and focus.

Membership Options – Ongoing support and functional medicine care to help you maintain your results and stay thriving long-term.

💬 Comment STRESS or send me a DM to take the first step. You don’t have to live inflamed and exhausted — your body can heal with the right support.

🔥 Are you struggling with unexplained inflammation?I see this all the time — patients are told their labs are “normal,” ...
09/01/2025

🔥 Are you struggling with unexplained inflammation?

I see this all the time — patients are told their labs are “normal,” but they still feel miserable. Maybe this sounds familiar:

You’re bloated or your belly always feels puffy

Your joints ache or your muscles are stiff

You’re exhausted no matter how much you rest

You can’t seem to lose weight no matter what you try

Here’s the truth: inflammation isn’t always obvious on paper — but your body is telling you something.

Yesterday I shared how food can either fuel or calm inflammation. Over the next few posts, I’m going to show you other hidden triggers you may not even realize are keeping you inflamed — and what you can do to finally start feeling better.

✨ That’s exactly why I created my 12-Week Program — Inflamed & Exhausted to Bold & Balanced. It’s a step-by-step way to uncover what’s driving your symptoms, calm inflammation, and get you back to feeling like yourself again.

You don’t have to keep living this way.

👉 DM me the word INFLAMED if you’re ready to learn more about how we can turn this around together.

✨ Did you know inflammation often starts with what’s on your plate?Sugary foods, sodas, high-fructose corn syrup, and pr...
08/31/2025

✨ Did you know inflammation often starts with what’s on your plate?

Sugary foods, sodas, high-fructose corn syrup, and processed snacks silently trigger inflammation in the body.

Over time, this can look like:
🔥 Brain fog
🔥 Stubborn weight gain (especially belly fat)
🔥 Low energy
🔥 Mood swings
🔥 Hormone imbalances

The good news? Small swaps calm inflammation and help your body heal. 🌿💧

💡 This is exactly what we’ll be working on inside my upcoming 12-week program — “From Inflamed & Exhausted to Balanced & Bold.” Stay tuned — enrollment is opening soon!

08/24/2025

Singer Island providing my daily dose of Vitamin D!

🌊 Sitting here watching the waves crash (still stirred up from the storm that passed us by) I can’t help but think about...
08/24/2025

🌊 Sitting here watching the waves crash (still stirred up from the storm that passed us by) I can’t help but think about how often we overcomplicate health.

Everywhere I look, people are peddling the newest powders, drops, and miracle “biohacks”—creatine, methylene blue, and beyond. But here’s the truth: before we layer on the fancy stuff, we have to make sure the *basics* are covered.

✅ A high-quality **daily essential multivitamin** (I love Nutrametrix, OrthoMolecular, and other professional-grade brands) provides the foundation your body actually knows how to use.
✅ Optimizing **Vitamin D** isn’t optional—it’s critical for mood, bone health, immunity, and so much more.
✅ Supporting your **antioxidants and omega balance** helps reduce inflammation, protect your heart, and keep your cells strong.

These are non-negotiables. They’re the baseline.
Once your foundation is set, *then* we can talk about layering in advanced therapies, peptides, or trendy supplements.

But let’s not skip the basics—because no supplement can outwork a body that’s missing its fundamental building blocks.

☀️ For now, I’ll keep soaking up the natural Vitamin D from this sunshine and waves—and remind you that health is about consistency, not complication.

Hi! Let me reintroduce myself! I am Debbie Thompson, a Functional Medicine Family Nurse Practitioner and the founder of ...
08/03/2025

Hi! Let me reintroduce myself! I am Debbie Thompson, a Functional Medicine Family Nurse Practitioner and the founder of TransforMed Wellness. My passion is helping men and women finally feel amazing by getting to the root of what’s keeping them tired, inflamed, and stuck.
Here is the truth: Your body is unique-and your health plan should be too.
That is why I’ve created personalized programs designed to give you REAL answers and RESULTS.

Inflamed and Exhausted-to Balanced and Bold. A 12 week health reset with Pro7 genetic testing, customize, nutrition, and lifestyle plans to restore energy, reduce inflammation, and feel like yourself again.

PCOS Peace: Happy Hormone Reset
A holistic program for women, struggling with PCOS symptoms – irregular cycles, stubborn weight, acne, unwanted facial hair and more -using genetic insights, nutrition, and natural hormone support.

The Hair Growth Blueprint:
A science-backed solution for stronger, fuller hair, combining Tricho test, genetic hair panel + micro needling with growth factors and a personalized care plan.
…..and this is just the beginning.

I’m here to help you ditch the guess work and finally get the answers you deserve-through personalized testing, targeted nutrition, and ongoing support.
Follow along for tips, education, and success stories-or DM me if you’re ready to feel incredible.
Here’s to your health and confidence! 


This Is What Root-Cause Healing Actually Looks Like…"It’s not one pill.It’s not 10 random supplements.And it’s not “let’...
07/14/2025

This Is What Root-Cause Healing Actually Looks Like…"

It’s not one pill.
It’s not 10 random supplements.
And it’s not “let’s wait and see.”

✨ Root-cause healing is a step-by-step strategy designed around you.
Whether your symptoms are gut-related, hormone-driven, or inherited through genetics—there’s a way to get clarity.

In my practice, I combine advanced testing (when needed) with personalized care plans, so we can finally understand:
✔️ What’s throwing off your metabolism
✔️ Why your energy crashes
✔️ Why weight won’t budge or moods swing
✔️ Why your gut is reacting to foods you once tolerated
✔️ And what your body actually needs to restore balance

🔬 Tests like gene SNP panels, hormone mapping, and the GI Zoomer show us what’s under the surface—so we’re no longer guessing.

💡 When we know your body’s story, we can finally give it the care it’s been asking for.

I’ve opened up a few root-cause clarity consults this month for anyone who’s ready to dig deeper and feel better—for real.
DM me the word “CLARITY” if you’re ready to explore personalized healing options.
(561) 617-4650 www.transformedhealthy.com

07/12/2025

What If the Symptom Isn’t the Problem?

You were told it’s hormones, IBS, anxiety, or fatigue—and handed a prescription.
But no one asked:

Why did this start?

What triggered the symptoms?

What’s happening beneath the surface?

💊 Our system has normalized pills for every ill…
And now even supplements are sometimes used the same way:
“Take this for your gut. That one for your mood.”
But that’s still not root-cause healing.

🎯 Real change happens when we ask why your body is out of balance in the first place.

Here’s the truth:
It’s hard to change the lifestyle that caused the symptoms—especially when no one showed you how.
Functional medicine helps you see what your body’s trying to say—and gives you a map to respond with real solutions.

✅ With the right testing, we can uncover:

Hidden inflammation

Hormone imbalances

Nutrient deficiencies

Gut issues

Genetic variations that influence how you function

And we use that knowledge to create a personalized plan—rooted in nutrition, lifestyle, stress support, and strategic supplementation.

If you’re tired of guessing, masking symptoms, or getting the same answers from every provider...
👉 DM me “ROOT” and I’ll share how functional medicine testing—like hormone panels, gut health, or gene testing—can help you finally get answers.

Wishing you a safe and Happy 4th of July!
07/04/2025

Wishing you a safe and Happy 4th of July!

Are You Actually Absorbing Your Supplements?You take your supplements.You invest in your health.But you're still tired, ...
06/28/2025

Are You Actually Absorbing Your Supplements?

You take your supplements.
You invest in your health.
But you're still tired, inflamed, bloated, or not feeling like yourself.

Here's the truth: if your gut, liver, or hormones are out of balance, your body may not absorb the nutrients you’re giving it — no matter how good they are.

Functional medicine always asks why:
🧠 Why isn’t your body responding the way it should?

🧬 It could be poor absorption due to:
– Chronic stress
– Gut inflammation
– Low stomach acid
– Wrong form of supplement (pills vs powder, timing, etc)

Working with me means we uncover what’s actually happening in your body — so the supplements you take start making a real difference.

👉 DM me 💊 if you’ve ever wondered: “Are my supplements even working?”
I’ll send you my free absorption checklist and guide you toward real results — not guesswork.
www.transformedhealthy.com
(561) 617-4650

Address

20423 State Road 7 F-10
Boca Raton, FL
33498

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 11am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15616174650

Website

https://www.transformedhealthy.com/

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