Boca Ob-Gyn Terrence W. Harris, MD, FACOG.

04/22/2025

Let’s celebrate the beauty of our planet and the small steps we can all take to protect it—every action counts. Let’s honor Earth by choosing kindness toward nature, today and every day. 💚

04/21/2025

Eating for two doesn’t mean eating more—it means eating smart. 🌱 What you eat matters just as much as how much. Choose nutrient-rich foods that support your baby’s growth and development, like these healthy picks:

04/20/2025

Happy Easter from The Women's Wellness Center team! We hope this holiday season is filled with so much health, love, and happiness.

04/16/2025

Carpal tunnel during pregnancy affects up to 62% of moms-to-be. While it’s common, it can be frustrating, so give the article below a read to find what you need to know and how to find relief. ✨

Carpal tunnel during pregnancy is common. Here’s what to know about carpal tunnel pregnancy symptoms, how to relieve pregnancy carpal tunnel and more.

04/14/2025

Puffy or swollen gums while pregnant? You’re in good company! 🤰 Hormonal shifts can cause soreness and even bleeding. Curious about pregnancy gingivitis and gum care tips? Check out the article below for the scoop! 🦷

It’s common to have bleeding gums during pregnancy, or pregnancy gingivitis. Learn how to treat and prevent swollen gums during pregnancy, and when to see a dentist.

04/12/2025

The Women's Wellness Center Team wishes you a Passover full of love and tradition. Chag Sameach!

04/11/2025

April 11 is the start of and it’s an opportunity to encourage our health systems to improve health outcomes for Black women. There is much that can be done, including expanding access to care, opening access to telehealth services, and enhancing access to family planning services.

Change at every level—from federal policy to individual action—can support Black birthing people in the U.S.

04/09/2025

Spring is the perfect time to introduce fresh, seasonal flavors to your little one! 🌸🍓 Try these easy and nutritious baby food recipes for 6- to 8-month-olds. Healthy eating starts one bite at a time! 🍎🥑

Looking for easy and delicious infant puree recipes? Find baby food recipes 6-8 months, right here.

04/07/2025

There is much being discussed about artificial intelligence and how it has the potential to improve health outcomes. From detecting high-risk pregnancies earlier to improving ultrasound accuracy and even reducing racial disparities in care, artificial intelligence has the potential to help OB-GYNs make more informed, personalized decisions. As tech and medicine come together, the future of women’s health looks smarter—and stronger—than ever. This is an interesting article worth reading.

Cedars-Sinai investigators are using artificial intelligence (AI) to reduce serious health risks associated with pregnancy and childbirth and improve screening for some gynecological cancers.In a special conversation to mark Women’s Health Month, maternal-fetal medicine specialist Melissa Wong, MD...

04/04/2025

Don’t know what to do as a parent sometimes? You aren’t alone!

04/02/2025

Walking is a simple, feel-good way to stay active during pregnancy—no equipment, no pressure, just movement. It’s gentle on your body, great for all fitness levels, and research shows it may even lead to smoother labor. So listen to your body, take it slow, and enjoy the walk! 🤰🚶‍♀️

Learn when to start walking during pregnancy to stay active, and how to use walking workouts through all three trimesters.

04/01/2025

A little April Fool’s Day humor for you!

03/31/2025

As the weather gets hotter, time spent in the pool feels like a must, especially because swimming can have a ripple effect on your physical and mental health.

Learn more about swimming during pregnancy below.

Generally, you can still swim while pregnant. But sometimes, caution is needed. Here's what experts say about swimming during pregnancy.

03/28/2025

Sunday, March 30th is National Doctors' Day! I would like to recognize my colleagues Dr. Patricia Chen, Boca ObGyn, Lindsay Leider, CNM, APRN, and Jessica Hernandez, CNM, APRN, IBCLC for the hard work, dedication and care they provide to patients everyday.

And a huge thank you to physicians across the U.S. for their tireless efforts battling the challenges of today!

03/26/2025

Feeling discomfort or pain in your ribs during pregnancy? 🤰💥

As your baby grows, your body goes through incredible changes that can cause rib pain. Learn what’s causing it and how to find relief with this helpful guide in the article below. 💕✨

Feeling rib pain during pregnancy is common. Learn how to get relief, pus get tips on how to sleep with rib pain during pregnancy.

03/24/2025

Happy Monday! We hope you are able to spend time in nature today and enjoy the first days of Spring!

03/21/2025

Happy Friday!

03/19/2025

Finding it hard to eat in early pregnancy? You’re not alone! 🤰💭

Hormonal shifts, nausea, and food aversions can make mealtime a challenge, but proper nutrition is still important for you and your baby. 💕

If you’re struggling with a loss of appetite, don’t worry—there are ways to nourish your body, even when food doesn’t seem appealing. Check out this helpful article to learn why it happens and get tips on what to eat to stay healthy during this special time. 🥑🍞✨

Loss of appetite in pregnancy can happen. Doctors break down what can be behind yours, plus what to do next.