Sound Bath and Song

Sound Bath and Song Private Sound Healing, Yoga, and Voice Lessons

03/20/2026

Backstage vibes ๐ŸŽญ

Amid the chaos and excitement, I like to take a moment for quiet and stillness.

Just a few minutes can change everything.

03/13/2026

Join me for a deeply relaxing Sound Bath Experience at Anuttara Yoga Studio.

Crystal singing bowls, tuning forks, gong, and soothing vocals will guide you into a state of deep calm where your nervous system can rest and your mind can finally slow down.

๐Ÿ—“ Sunday, March 1
๐Ÿ•ก 6:30 PM
๐Ÿ“ Anuttara Yoga Studio
๐Ÿ’ซ Donation-based event

Bring a mat, blanket, and anything that helps you relax.

Shift from the outer world of stress to your inner world of peace.

Come experience the transformation for yourself.



02/25/2026

Give your nervous system the reset itโ€™s been asking for.
Join me this Sunday for a deeply immersive group sound bath experience.
Start your week from a calmer, clearer place.

02/01/2026

Join me tonight and every 1st and 3rd Sunday to melt away stress and experience deep relaxation through the power of live, acoustic sound healing. Youโ€™ll leave feeling refreshed and renewed.

01/20/2026

Join me every ๐Ÿ๐ฌ๐ญ ๐š๐ง๐ ๐Ÿ‘๐ซ๐ ๐’๐ฎ๐ง๐๐š๐ฒ of the month at the beautiful new @๐š๐ง๐ฎ๐ญ๐ญ๐š๐ซ๐š๐›๐จ๐œ๐š ๐ฒ๐จ๐ ๐š ๐ฌ๐ญ๐ฎ๐๐ข๐จ for a sound bath and guided meditation designed to support deep relaxation and nervous system regulation.

Weโ€™ll incorporate crystal singing bowls, tuning forks, a 40โ€ gong, and a little bit of singing by yours truly. ๐ŸŽถ

Itโ€™s the perfect way to close out your weekend and get yourself ready for the week ahead. โœจ

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ฎ ๐—ฑ๐—ผ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜, ๐—ผ๐—ฝ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฎ๐—น๐—น.
Just show up, rest and reset.





01/19/2026

Before change becomes reality, it begins as a vision.

Rev. Dr. Martin Luther King Jr. reminded us that every great transformation starts with a dream.

Today, take a moment to see the future you want โ€”
for yourself, your community, and the world.

Then go out and create it. โœจ

12/20/2025

Last-minute shoppingโ€“ done. Give them a gift of relaxation this holiday season. Click link in bio or DM me โ€œgiftโ€ and weโ€™ll make it happen.

12/17/2025

Donโ€™t get me wrong โ€“ I love a good 60 or even 90 minute yoga class when thereโ€™s time, but we donโ€™t always have that kind of time.
Luckily, yoga can be as simple as connecting your body, mind, and breathโ€”no studio required.

Slide left๐Ÿ‘ˆ I made a few memes to capture the truth about sound healing sprinkled with a little humor: Itโ€™s more than ju...
11/07/2025

Slide left๐Ÿ‘ˆ I made a few memes to capture the truth about sound healing sprinkled with a little humor: Itโ€™s more than just a nap to relaxing music!

โžก๏ธ Meme 1: The Eeyore-to-Unicorn Glow-Up.
No exaggeration! Many people walk in feeling heavy, anxious, or mentally cluttered, and leave feeling lighter, clear-headed, and energized. Itโ€™s a complete energetic reset.

โžก๏ธ Meme 2: Supporting Your Mental Health.
Talk therapy is essential, but sound can reach stress and emotional blocks held deep within the body that words often canโ€™t touch. Sound baths are a powerful, non-verbal complementary practice to traditional therapy for deep healing.

โžก๏ธ Meme 3: Beyond Relaxation.
The powerful vibrations from crystal singing bowls and gongs are frequencies that can actually help reorganize your cellular structure, shifting your body from a stressed (sympathetic) state to a healing (parasympathetic) state. Itโ€™s an inner tune-up.

Which meme is resonating with you right now? Let me know in the comments!

10/30/2025

Thank you, for your beautiful testimonial!
That feeling of โ€œdrifting off to another worldโ€ is something I often hear from my clients โ€” and I always love it, because I know thatโ€™s where the true magic happens: moments of deep rest and profound insights.
And honestly, itโ€™s a blessing in my life to create a space where experiences like that can unfold.
Come experience the magic for yourself! โœจ๐ŸŽถ

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Boca Raton, FL

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