What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm

FIT PT

F.I.T. PT provides Integrative In-Home Physical, Occupational, and Speech Therapy in South Florida. PT was founded in January 2018 by Dr. Kimberly S.

PT is Palm Beach and Broward Counties' Premier In-Home Therapy practice. We provide Personalized and Integrative Home-Based Physical, Occupational, Speech, and Massage Therapy. Through specialty and quality care, we service people of all ages with any condition, diagnosis, injury, or functional limitation. Seman, PT, DPT, CSCS, CHC with the goal of using an integrative approach to provide personalized Physical Therapy to patients in their home environment. Since then, F.I.T. PT has grown to include a selective team of specialized Physical, Occupational, Speech, and Massage Therapists who have years of experience providing quality and skilled intervention. We hold the highest standards and prioritize your needs and goals in order to help optimize your quality of life and get you back to doing what you love!

10/21/2025

💡 Did You Know? 💡

As we celebrate Physical Therapy Month, did you know that Physical Therapy can help people of all ages—not just after an injury?

Whether it is improving balance, managing chronic pain, or maintaining independence, PT can make everyday movement easier and safer.

At F.I.T. PT, we bring expert therapy right to your home — so you can focus on feeling your best, wherever you are. 🏡

10/15/2025

🎀 October is Breast Cancer Awareness Month 🎀

At F.I.T. PT, we stand with the millions affected by breast cancer and honor the strength of survivors and fighters everywhere. 💖

Early detection saves lives. Remember to:
✅ Schedule regular screenings
✅ Perform monthly self-exams
✅ Support loved ones in their journey

We believe in caring for your whole health—physically, emotionally, and mentally. This month, let's raise awareness, spread hope, and encourage proactive health.

Celebrating survivors, remembering those we have lost, and uniting for a cure.

10/08/2025

October is National Physical Therapy Awareness Month!

At F.I.T. PT, we believe everyone deserves high-quality, personalized care in the comfort of their own home. 🏡

What makes us different?
✅ In-Home Therapy: We come to you—no travel, no hassle.
✅ Personalized Care Plans: Every plan is tailored to your goals and needs.
✅ Experienced Therapists: Our team is skilled, compassionate, and focused on results.
✅ Continuity & Communication: You are never just a number. We keep you informed every step of the way.

This Physical Therapy Awareness Month, we celebrate movement, recovery, and the difference quality care makes. Your health is our priority, and we are committed to helping you move better, recover faster, and live fully.

How Physical Therapy can help you:

✨ Reduce pain and inflammation
✨ Recover from injury or surgery faster
✨ Improve strength, flexibility, and mobility
✨ Prevent future injuries and improve balance
✨ Manage chronic conditions like arthritis, back pain, or neurological disorders
✨ Enhance overall quality of life and independence

This National Physical Therapy Awareness Month, we celebrate the power of movement, recovery, and living your best life. At F.I.T. PT, our mission is to help you move better, recover faster, and thrive every day.

📞 Experience the F.I.T. PT difference—contact us today!

09/30/2025

🍂💪 Fall Into Fitness

As the weather cools, it is the perfect time to take your workout outdoors! Fresh air and (slightly) cooler temps can make movement more enjoyable and easier to stick with. Here are a few simple exercises you can do right outside your door:

✅ Walk or jog intervals – alternate brisk walking with light jogging around your neighborhood.
✅ Step-ups – use a sturdy porch step or park bench to build leg strength.
✅ Squats and lunges – bodyweight moves that need no equipment, just space.
✅ Stretch and breathe – end with gentle stretches while soaking in the fall scenery.

Movement does not have to be complicated, just consistent.

09/25/2025

F.I.T. PT is providing Strength and Support for Women at Every Age.

Women’s health is more than checkups, nutrition, and exercise. Pelvic health is the foundation of strength, stability, and overall wellness.
From pregnancy and postpartum recovery to the transitions of midlife and menopause, women face challenges like core weakness, leakage, pelvic pain, or even prolapse.

At F.I.T. PT, we can help restore confidence, strength, and quality of life with Pelvic Floor Physical Therapy, so you can thrive at every stage.

✨ Read our latest blog to learn how our Pelvic Floor Physical Therapy program helps women thrive: https://www.ksfitpt.com/post/in-home-pelvic-floor-physical-therapy

09/23/2025

Wishing a Happy and Sweet New Year to all those who celebrate. May this year bring joy, health, and new beginnings. 🍎🍯

09/22/2025

September is Sexual Health Awareness Month

Sexual health is more than intimacy, it is an important part of your overall wellness.

Did you know?
Pelvic Floor Physical Therapy can help Women address:
➡️ Pain or discomfort
➡️ Pelvic floor dysfunction
➡️ Confidence in daily life and relationships

At F.I.T. PT, we believe it is important to have open and supportive conversations about sexual health.

Break the stigma and put wellness first. Schedule an appointment with F.I.T. PT today!

09/17/2025

✨ New at F.I.T. PT: Pelvic Floor Physical Therapy ✨

We are thrilled to announce a new service to support women through pregnancy, postpartum recovery, and beyond with Pelvic Floor Physical Therapy! 💜

Many women experience pelvic floor changes during and after pregnancy that can lead to:
➡️ Core weakness
➡️ Discomfort or pain
➡️ Leakage or incontinence
➡️ Pelvic organ prolapse

These challenges are common but often overlooked. At F.I.T. PT, we believe every woman deserves care that restores strength, confidence, and quality of life.

That is why we are so excited Cindy Zimmerman's services are now available. 🙌

Cindy’s passion:
“I am honored to join you on your journey to pelvic health and wellness. My goal is to help women feel empowered, strong, and supported in every chapter of life.”

📅 We are now scheduling appointments with Cindy! Contact us today to get started.

09/15/2025

🌟 Recovery Month Spotlight 🌟

This month, we celebrate resilience. National Recovery Month reminds us that healing is not only possible with the right care and support but it is powerful.

At F.I.T. PT, our therapists walk alongside patients on their journey, empowering them to reclaim their strength, mobility, and independence.

Every step forward is a victory worth celebrating.

09/11/2025

🇺🇸 September 11, 2001 — We Remember.
Today, we pause to honor the lives lost, the families forever changed, and the courage of the first responders and everyday heroes who showed us the strength of unity in the face of tragedy.
May we continue to remember, reflect, and carry forward the spirit of resilience.

09/10/2025

🔥 September is Pain Awareness Month

The good news?

Physical and Occupational Therapy can provide effective, non-invasive strategies to manage pain and restore function. These therapies can improve quality of life, without an over-reliance on medication.

At F.I.T. PT, we believe your path to relief starts with movement.

09/08/2025

🧠💜 September is World Alzheimer’s Awareness Month

At F.I.T. PT, we believe therapy supports more than just the body, it supports the brain too.

✨ Physical, Occupational, and Speech Therapy can help individuals with Alzheimer’s maintain mobility, communication, and daily independence.

This month, we stand with those impacted by Alzheimer’s and encourage our community to raise awareness, share knowledge, and support ongoing care and research.

Address

950 Peninsula Corporate Circle, Suite 3004
Boca Raton, FL
33487

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm

Telephone

+15615011983

Website

http://www.ksfitpt.com/

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