Teach Love Thrive

03/31/2024

I’ve started writing in Medium if anyone is interested here is a link to my first writings!

https://medium.com//nurturing-mindfulness-a-working-mothers-journey-dfa0b92a755f?source=user_profile---------2----------------------------

07/12/2018

Today is a great day to begin your journey. New group forming soon! Contact me for more information: stacey@mindfulholistichealth.com

05/14/2018

My what?? If you are anything like me there are some days that you would prefer to roll back over, pull the covers over your head and forget about any responsibilities for the day. Then of course for me, that little nagging voice (that sounds exactly like my 9 year old) says,“it's time to get out of bed!” Ugh...so I roll back over, open my eyes and harrumph to the kitchen to start my day! [ 462 more words ]

My what?? If you are anything like me there are some days that you would prefer to roll back over, pull the covers over your head and forget about any responsibilities for the day. Then of course f…

04/27/2018

This couldn't be more true!

03/04/2018

Just last week my daughter and I went to the Delray Children’s garden for a work and play day. She loves it there because she gets to dig in the dirt, paint and get showered with the water from the fake tree in the middle of the garden. We take a picnic lunch and eat there and just enjoy everything the garden has to offer. [ 698 more words ]

Just last week my daughter and I went to the Delray Children’s garden for a work and play day. She loves it there because she gets to dig in the dirt, paint and get showered with the water from the…

03/03/2018

PM for more information and start your journey to health!

April 1, 2018 begins the 30 day Challenge

03/03/2018

Jump Start Your Transformation in 30 Days!

FREE for a limited time!

Discover simple ways to EASILY get in healthy, feel great while you enjoy delicious food, even if you’re busy.If you’re tired of dieting, counting calories, and not the getting results you want, come join us. You’ll get all the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time – with exclusive access to a private Facebook group full of like-minded people who are ready to transform with body and lifestyle for good.

BONUS: You’ll get delicious recipes for nutrition-packed meals, plus “knock-your-socks off” juice and smoothie recipes.

Since the challenge is online, you can participate no matter where you live! Pass this on to a friend and have them join you!

You deserve to focus on YOU, so come join us!

The cost for joining is $90, But for a limited time, I am giving this program for FREE! So join in. What have you got to lose? In order to receive the emails and be invited to join the private Facebook group, you must click below and sign up online.

Remember on May 1st the program goes back up to $90.00. Join in now for the amazing price of FREE!

Jump Start Your Transformation in 30 Days! Discover simple ways to EASILY get in shape, feel great while you enjoy delicious food, even if you’re busy.If you’re tired of dieting, counting calori…

03/02/2018

Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. During the course of the program, you will: Set and accomplish goals Explore new foods Understand and reduce cravings Increase energy Feel better in your body Improve personal relationships… [ 32 more words ]

Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance…

03/02/2018

Spend 60 minutes focused on your and your goals. When was the last time you talked with someone about your health and received the personal attention you deserve?

Spend 60 minutes focused on your and your goals. When was the last time you talked with someone about your health and received the personal attention you deserve?

03/01/2018

These look amazing. Can't wait to try them! I will be substituting, the almond butter for the peanut butter, and using sugar free syrup, not sure about the dates yet...I might substitute monk fruit. That would make this sugar free as well. :)

Super easy, healthy, no-bake, grain-free, vegan protein bars. Enjoy them as a filling snack or as a healthy dessert. The chocolate is optional but recommended ;)

03/01/2018

Do you ever feel like you are riding the carnival ride "tilt-a-whirl"? Pivoting in a circular motion and moving up and down all at the same time? And then when the ride finally stops you feel off balanced or as my mother used to say...have "the vertigo"? This could mean that your life is out of balance. Answer true/false to following statements. [ 550 more words ]

Do you ever feel like you are riding the carnival ride “tilt-a-whirl”? Pivoting in a circular motion and moving up and down all at the same time? And then when the ride finally stops yo…