American Senior Trust

American Senior Trust Providing the best and the most extensive range of senior care services in Broward County.

As we age, changes in balance, muscle strength, and coordination can make us feel more clumsy than before. The good news...
10/08/2025

As we age, changes in balance, muscle strength, and coordination can make us feel more clumsy than before. The good news is, there are practical steps you can take to improve stability and confidence in daily movement. Read the full article at www.health.harvard.edu.

Around-the-clock care means peace of mind for families and compassionate support for loved ones. At American Senior Trus...
10/06/2025

Around-the-clock care means peace of mind for families and compassionate support for loved ones. At American Senior Trust, we connect you with 24-hour live-in care designed to ensure safety, comfort, and trusted companionship in the place they call home. Learn more today at www.americanseniortrust.com.

Did you know that even light exercise, like yoga or walking, can make a big difference in improving sleep quality? Regul...
10/03/2025

Did you know that even light exercise, like yoga or walking, can make a big difference in improving sleep quality? Regular movement not only supports overall health but may also help ease insomnia. Small steps today can lead to more restful nights tomorrow.

Today, we honor the wisdom, strength, and contributions of older persons around the world. Their experiences shape our c...
10/01/2025

Today, we honor the wisdom, strength, and contributions of older persons around the world. Their experiences shape our communities and remind us of the importance of compassion, respect, and care across generations. Let’s celebrate the role they play in creating a brighter, more connected future for us all.

Starting the conversation about home care with your parents isn’t always easy, but approaching it with compassion can ma...
09/30/2025

Starting the conversation about home care with your parents isn’t always easy, but approaching it with compassion can make all the difference. Our latest blog shares helpful tips on how to talk openly, respectfully, and with love when it’s time to explore care options.

Read the full article at www.americanseniortrust.com..

At American Senior Trust, we believe care should feel like home. Our home care services are designed to provide comfort,...
09/26/2025

At American Senior Trust, we believe care should feel like home. Our home care services are designed to provide comfort, safety, and support for every stage of life, from 24-hour live-in assistance to specialized Alzheimer's Dementia care. With compassionate caregivers by your side, your loved one receives the personalized attention they deserve.

Caregivers deserve time to recharge, too. With American Senior Trust’s Respite Care Services, you can take a well-earned...
09/23/2025

Caregivers deserve time to recharge, too. With American Senior Trust’s Respite Care Services, you can take a well-earned break knowing your loved one is in trusted hands. Our team will connect you with a caregiver who provides safety, comfort, and attentive care while you rest and renew.
Call (954) 859-1905 or visit www.americanseniortrust.com for your free consultation!

HDL cholesterol is often called the “good” cholesterol, but its role in heart health is more complex than it seems. For ...
09/22/2025

HDL cholesterol is often called the “good” cholesterol, but its role in heart health is more complex than it seems. For seniors, understanding how HDL really works can make a big difference in managing overall wellness and reducing health risks.

Read the full article at www.health.harvard.edu.

Looking for a delicious, healthy, and easy to make appetizer? Salmon roll ups with fresh salmon, crisp spinach, and a ze...
09/19/2025

Looking for a delicious, healthy, and easy to make appetizer? Salmon roll ups with fresh salmon, crisp spinach, and a zesty dill spread are a tasty way to boost heart health and get a protein-packed bite. Perfect for seniors who want both flavor and nutrition in every roll.

Read the full recipe at www.eatingwell.com!

Feeling lightheaded or woozy may seem harmless, but for seniors it can sometimes be a sign of something more serious. Pa...
09/18/2025

Feeling lightheaded or woozy may seem harmless, but for seniors it can sometimes be a sign of something more serious. Paying attention to these symptoms is important for staying safe and maintaining good health.

Read the full article at www.health.harvard.edu.

Omega-3 fatty acids, found in fish or flaxseed, are powerful allies for supporting heart and brain health as we age. Add...
09/17/2025

Omega-3 fatty acids, found in fish or flaxseed, are powerful allies for supporting heart and brain health as we age. Adding these nutrients to your diet can help keep your body strong and your mind sharp. Small choices today can make a big difference for your overall well-being.

Caring for a loved one with Alzheimer’s or dementia requires patience, compassion, and understanding. At American Senior...
09/11/2025

Caring for a loved one with Alzheimer’s or dementia requires patience, compassion, and understanding. At American Senior Trust, our specialized care services help find the support families need while promoting dignity, safety, and comfort.

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10479 Lake Vista Circle
Boca Raton, FL
33498

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