BODY20

Body20 Mizner BODY20® Mizner knows the workout that will change your life doesn’t start with your muscles. It starts with your brain.

By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

07/18/2025

Save the date: On July 20th, our 7/20 Challenge kicks off at participating Body20 locations 💪

20 squats.
2 times.
2 minutes only.

Real change doesn’t demand hours- just consistency, commitment, and the decision to show up.

Only at participating locations.

07/16/2025

What is Body20?

It’s not your average workout.

It’s science, suit up, and sweat powered by tech.

Using EMS (electrical muscle stimulation), Body20 activates nearly every muscle fiber in your body - so you get a full-body burn in just 20 minutes.

Low impact. Maximum results. Minimal time.

01/28/2025

Strength isn’t just a goal - it’s a way of life. At BODY20, we’re here to help you feel strong, move better, and live fully. Start your journey today. 💪

01/23/2025

Every pulse, every contraction—it’s all you. With BODY20’s EMS suit, there’s no cheating the work. It’s time to experience your true strength. Book your free intro session now!

01/20/2025

Your goals are within reach. Start the new year by owning your strength and creating the results you deserve. This is your time, and BODY20 is here to help you.

01/17/2025

Imagine a life where you feel strong every day—physically and mentally. At BODY20, we help you build lasting strength so you’ll never feel weak again. Let’s start today. 💪

01/15/2025

Why train longer when you can train smarter? BODY20’s EMS technology maximizes your effort, giving you stronger results in less time. Discover smarter strength training today!

01/13/2025

Activate more muscles, improve your balance, and build strength faster. BODY20’s EMS technology is the biohack you need to achieve your goals. 💪 Are you ready to start?

01/10/2025

Tom Holland, renowned for his role as Spider-Man, incorporates Electrical Muscle Stimulation (EMS) into his fitness regimen to enhance muscle engagement and efficiency. EMS training, which delivers electrical impulses to stimulate muscle contractions, has gained popularity among celebrities seeking effective workouts. Learn more about Spiderman’s EMS Workout. Full article here: https://buff.ly/40tpNpC

01/09/2025

✨ Discover Hollywood star Tom Holland’s secret to staying fit and strong – EMS training! 💪⚡ This innovative workout engages more muscles in less time, helping him stay in superhero shape. 🕷️ Ready to take your fitness to the next level? 🏋️‍♂️
📲 Book your first session now and experience the workout everyone’s talking about!

02/20/2023

Happy Mizner Member Monday!

Today in the spotlight we would like to introduce Linda Grahm. At the beginning Linda was skeptical about coming in because of her age, 75, but still came in to try it out. She has been a member with us for only ONE month and has gained 1 pound of muscle and lost 3% body fat. Her legs and arms are also feeling stronger. All this change in just coming in once a week for 20 minutes! We have made another believer out of the quality of these workouts and not the quantity. Keep up the great work and its never too late to start your fitness journey!

02/13/2023

Today we would like to introduce something new called “Mizner Member Mondays”. Each Monday we will highlight a different member to show how they have progressed and how we are happy to have them as part of our family.

Our first Member Monday goes out to Carlotta Porta.

In Just 3 months with us, at just 20 minutes a week, Carlotta has had a change of 11 pounds! We love to see these results not only because it shows that Body20 is the place to be, but because it makes our members happy. Congrats on your progress Carlotta, can’t wait to see what the future holds.

Address

100 Plaza Real S, Unit A
Boca Raton, FL
33432

Website

https://body20.com/mizner/

Alerts

Be the first to know and let us send you an email when BODY20 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BODY20:

Shortcuts

Featured

KEWW Primary Care Center
200 Congress Park Drive, Ste. 214, Delray Beach

Want your practice to be the top-listed Clinic in Boca Raton?