02/07/2026
I stopped using co***ne, ecstasy (and molly) in 2015. ..but then drinking became a problem. .. I stopped drinking in 2017, but then unhealthy relationships became a problem.
It wasnโt the things. It was me. I was the common denominator.
I listened to podcasts, read self help books..even as a therapist.
Iโve worked with coaches, other therapists, and still chat with my psychologist when needed. Not because anything is wrong, to continue keeping myself healthy and well.
We all have blind spots, even me as a psychotherapist.
Saying all this to say, if you donโt break the pattern today, the loop will repeat tomorrowโฆ