Sarah Fineman Personal Training & Health Coaching

Sarah Fineman Personal Training & Health Coaching Combining personal training and health coaching provides an unique opportunity for clients to a full

The meaning of longevity is long life. What is a long life without your health? With a healthy lifestyle you will have t...
08/10/2024

The meaning of longevity is long life. What is a long life without your health? With a healthy lifestyle you will have the ability to enjoy a long lifespan.
Living a healthy lifestyle is more than a workout. It encompasses sleep, food, work, environment, relationships and more!
What can you do today to get your healthspan to equal your lifespan?!

Ditch the bad habits, add in habits that will benefit YOU and YOUR goals! 🥳✨💛
04/26/2024

Ditch the bad habits, add in habits that will benefit YOU and YOUR goals! 🥳✨💛

Don't be afraid of lifting weights & building muscle! 💪Eating more, more energy, better mood, losing that stubborn fat y...
04/23/2024

Don't be afraid of lifting weights & building muscle! 💪

Eating more, more energy, better mood, losing that stubborn fat you can't seem to get rid of, and more you don't even realize.

DM for personal training, health coaching or to buy my Healthy Living 101 Guide

6 TIPS FOR A HEALTHY LIFESTYLE 💛✨🍎Don't overwhelm yourself! Start with 1 do it for 2 weeks, once you got that one down, ...
04/20/2024

6 TIPS FOR A HEALTHY LIFESTYLE 💛✨🍎

Don't overwhelm yourself! Start with 1 do it for 2 weeks, once you got that one down, add another, and keep that going. You start to see changes, love how you are feeling and won't need to think about these habits, it will become apart of YOU!

We all worked together to make our taco bowls and these kiddos made these adorable little taco bites with all their ingr...
04/19/2024

We all worked together to make our taco bowls and these kiddos made these adorable little taco bites with all their ingredients! 🌮

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Boca Raton, FL

Telephone

561-926-4277

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