Center for Counseling and Rational Solutions

Center for Counseling and Rational Solutions CRS specializes in Family Resolution, Divorce Mediation, and Individual and Group Counseling. We believe compromise can be found with all disputes.

Wishing everyone who celebrates a sweet, happy, and prosperous New Year filled with health, peace, and joy.
09/23/2025

Wishing everyone who celebrates a sweet, happy, and prosperous New Year filled with health, peace, and joy.

Life brings challenges, but you don’t have to face them alone. At CRS for Life, Karen D. Sacks provides tools, guidance,...
09/09/2025

Life brings challenges, but you don’t have to face them alone. At CRS for Life, Karen D. Sacks provides tools, guidance, and compassionate support to help you move forward with strength and clarity.

Learn More: CRSforLife.com

When life feels overwhelming—whether due to divorce, loss, or personal struggles—many people fall into a pattern of self...
09/05/2025

When life feels overwhelming—whether due to divorce, loss, or personal struggles—many people fall into a pattern of self-criticism. You may hear that inner voice say things like, “I should be stronger” or “I’m failing because I can’t handle this better.” While these thoughts might feel motivating at first, research shows that self-criticism actually increases stress, anxiety, and feelings of inadequacy.

Read More: http://bit.ly/3V36oZh

It’s meant to be comforting but during divorce, it can feel like a burden.Here’s the truth. You don’t have to choose bet...
07/22/2025

It’s meant to be comforting but during divorce, it can feel like a burden.

Here’s the truth. You don’t have to choose between being strong and being supported.

You can ask for help and be resilient. You can feel broken and be healing. You’re allowed to be human.

In our latest blog, we explore why support is not a sign of weakness, it's a foundation for lasting strength.

Read now at http://bit.ly/44W0nC7

🔥 High-conflict divorce can feel like emotional chaos but you have more control than you think.In our latest blog, we ex...
07/17/2025

🔥 High-conflict divorce can feel like emotional chaos but you have more control than you think.

In our latest blog, we explore what you can control during a high-conflict divorce and how therapy can help you find peace, clarity, and strength when everything feels overwhelming.

💡 Learn how to:
🔑 Regulate your reactions
🚧 Set healthy boundaries
👥 Build a support system
👶 Show up for your kids
🌟 Reclaim your future

You don’t have to do it alone and you don’t have to stay stuck in the conflict.

👉 Read the full blog at https://crsforlife.com/managing-high-conflict-divorce-what-you-can-control-and-how-therapy-helps/

Karen is always on the lookout for new ways to bring her expertise and compassion to the community. As a seasoned commun...
07/16/2025

Karen is always on the lookout for new ways to bring her expertise and compassion to the community. As a seasoned communicator and relationship expert, she addresses crucial topics like chronic pain, parenting, family dynamics, and peaceful divorce options. Discover how Karen can help you navigate life's challenges with grace and insight.

Visit CRSForLife.com to learn more about her work and find valuable resources! 💖

Learn More: www.crsforlife.com

Wishing everyone a safe and meaningful holiday weekend. Happy Independence Day!
07/04/2025

Wishing everyone a safe and meaningful holiday weekend. Happy Independence Day!

Feeling overwhelmed by constant pings, notifications, and screen time? You’re not alone.Discover simple, practical ways ...
06/27/2025

Feeling overwhelmed by constant pings, notifications, and screen time? You’re not alone.

Discover simple, practical ways to set healthy tech boundaries and reclaim your peace of mind in our latest blog: http://bit.ly/3I1mdwm

Learn how to take control of your digital life and protect your mental wellness, one mindful step at a time. 🌿✨

Happy Father’s Day!💙Wishing you a day filled with appreciation and joy.
06/15/2025

Happy Father’s Day!💙

Wishing you a day filled with appreciation and joy.

Mental wellness doesn’t have to be complicated. Small, intentional habits can make a big impact on your emotional well-b...
06/12/2025

Mental wellness doesn’t have to be complicated. Small, intentional habits can make a big impact on your emotional well-being and they’re easier to build than you think.

In our latest blog, Karen Sacks shares "Tools for Life: Simple Habits to Support Mental Wellness Every Day." From mindful breathing to creating tech boundaries, discover practical strategies to feel more grounded, present, and supported.

🧘‍♀️ Start your day with stillness
📝 Journal for clarity
🚶‍♂️ Move your body, shift your mood
📵 Create healthy tech boundaries
💬 Check in with your emotions
🤝 Reach out — you don’t have to do it alone

✨ Read the full blog: https://crsforlife.com/tools-for-life-simple-habits-to-support-mental-wellness-every-day/

Thank you all who have sacrificed for our freedom.
05/23/2025

Thank you all who have sacrificed for our freedom.

At CRS for Life, we understand that pain affects more than just your body — it impacts your mind, your relationships, an...
04/10/2025

At CRS for Life, we understand that pain affects more than just your body — it impacts your mind, your relationships, and your daily life. In our latest blog, Karen D. Sacks, LCSW shares compassionate, practical strategies for managing chronic pain and reclaiming your well-being.

✨ Discover mind-body techniques, emotional support tools, and a holistic path forward.

📖 Read now:
https://crsforlife.com/managing-chronic-pain-strategies-for-a-better-life/

Address

Boca Raton, FL

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 12pm - 5pm

Telephone

+15615448889

Website

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