LHH experience

LHH experience I work with individuals and couples who care deeply about their marriages but feel disconnected, stuck, or unsure how to find their way back to each other.

Lauren is an Orthodox intimacy and relationship coach helping individuals and couples rebuild trust, emotional safety, and connection so closeness can return naturally, without pressure, blame, or shame. My approach to intimacy and relationship coaching is rooted in Jewish values, emotional safety, and honest self awareness. I do not believe intimacy fades because people stop loving each other. More often, it fades because unspoken hurt, fear, or emotional distance quietly builds over time. I am also a wife and the mother of ten children. Living inside the demands of family life has given me a deep understanding of how exhaustion, pressure, and responsibility can slowly erode connection if they are not tended to with care. I help my clients slow things down, understand the patterns shaping their relationships, and rebuild trust and closeness without blame, pressure, or shame. The work we do is practical, compassionate, and deeply human, focused on creating relationships that feel safe, alive, and real. Whether you come on your own or as a couple, my goal is to help you reconnect with yourself, with your partner, and with the marriage you want to be in.

03/19/2026

Wishing everyone an easy pesach.

03/17/2026

Today I turn 40 and we reached 40K followers. I’m truly grateful for every single one of you. May Hashem bless you and your families with health, happiness, success, and endless good news. Thank you for being here with me.





03/15/2026

Most women are told that if something feels “off” after having kids… just do Kegels. But what many don’t realize is that Kegels alone aren’t always the solution.

After having 8 children, I discovered something most women are never taught: your pelvic floor is a group of muscles that often needs proper training, balance, and sometimes relaxation, not just squeezing. Pelvic floor therapy can be life-changing for women dealing with leaking, pressure, discomfort, or weakness after pregnancy.





03/15/2026

Many people grow up believing lasting love should feel effortless. They imagine that when you find the right person, everything will naturally fall into place.
What I see as a therapist is very different.
Long term love is not constant excitement.
It is not always feeling understood.
It is not always feeling close every single day.
Real love includes disagreements.
It includes periods where life stress creates distance.
It includes moments where you both have to relearn how to connect.
The couples who build lasting relationships are not the ones who avoid these experiences. They are the ones who develop the skills to move through them.
Long term love looks like patience.
It looks like learning how to apologize sincerely.
It looks like choosing respect even when you are upset.
It looks like continuing to grow both as individuals and as partners.
Most importantly, it looks like two people who keep returning to each other, again and again, even when things feel difficult.
That is the part of love that movies rarely show, but it is often the part that makes relationships truly strong.

03/15/2026

Most people enter marriage believing the love they feel at the beginning will stay the same forever. What many couples discover over time is that love does not disappear, but it does change.
The excitement becomes something quieter.
Passion often turns into comfort and familiarity.
Conversations shift from dreams and possibilities to responsibilities and daily life.
Many couples worry when these changes happen. They assume something is wrong because the relationship does not feel the way it once did.
From a therapist perspective, these shifts are actually very normal.
Long term love often becomes less about intensity and more about stability. It becomes the person who knows your habits, your moods, and your history. It becomes someone who has seen you through the hardest seasons of your life.
The challenge is that many couples were never taught how to nurture love after the early stage fades.
Healthy long marriages require intentional effort.
You have to continue being curious about each other.
You have to create new shared experiences.
You have to protect time together even when life becomes busy.
Love changing does not mean love is disappearing.
It often means it is growing into something deeper.

03/15/2026

As a therapist, I want people to know that even healthy relationships have difficult moments. The couples who look the happiest on the outside are often quietly working through things most people assume should not exist in a good relationship.
They struggle with feeling misunderstood sometimes.
They struggle with the exhaustion of balancing work, parenting, and partnership.
They struggle with changes in intimacy over the years.
They struggle with moments of resentment that they feel guilty even admitting.
None of this means the relationship is broken.
In fact, many strong couples stay strong because they allow room for these feelings instead of pretending they do not exist.
Healthy love is not the absence of frustration. It is the ability to talk about it without attacking each other.
It is learning how to repair after difficult moments.
It is choosing the relationship even when things feel imperfect.
If you are experiencing challenges in an otherwise loving relationship, you are not doing it wrong. You are experiencing what real partnership looks like.
The couples who last are not the ones without struggles.
They are the ones who learn how to face them together.

We extend our sincere gratitude to the entire team at the U.S. State Department and to everyone involved in this effort....
03/11/2026

We extend our sincere gratitude to the entire team at the U.S. State Department and to everyone involved in this effort. This includes Secretary of State and Ambassador Rabbi Kaploun and his team, led by Senior Advisor Ashendorf; Ambassador Holtsnider from Jordan and his team, led by Rocco Costa; and the dedicated members of the State Department task force teams.
Their tireless work, coordination, and commitment made it possible to bring the children home safely. We are deeply thankful for their dedication and for the countless hours they invested to make this outcome possible.

03/10/2026

What really happened with Grey Bull Rescue.

Social media can make a situation look simple, but the truth is often far more complex. In this reel I’m sharing what actually unfolded, what people didn’t see behind the scenes, and why context matters before we rush to judgment.

Watch the reel to understand what really happened.

03/08/2026

When a child says, “I don’t have any friends,” parents often rush to reassure them:

“But you do have friends!”
“What about so-and-so?”
“You played with them last week.”

The intention is to help them see the bigger picture.

But when a child says this, they’re usually not asking for a factual correction. They’re expressing a feeling of loneliness or exclusion in that moment.

Trying to convince them they’re wrong can unintentionally make them feel misunderstood.

Instead, slow the moment down.

You might say:
“That sounds really lonely.”
“Did something happen with your friends today?”
“Tell me more about what made you feel that way.”

Children don’t just need social solutions.
They need emotional validation first.

When they feel understood, they’re much more open to talking about friendships, problem-solving, and building social confidence.

Sometimes the most powerful thing a parent can offer isn’t reassurance.

It’s presence.

03/08/2026

When a child says, “You never listen to me,” it can feel unfair.

Your instinct might be to respond with:
“That’s not true.”
“I listen all the time.”
“You’re being dramatic.”

But when kids say this, they’re usually not making a literal accusation.

They’re expressing a moment where they felt unheard.

And if we jump straight into defending ourselves, we can accidentally miss what they were trying to tell us.

Instead, try pausing and getting curious:

“It sounds like you felt like I wasn’t listening.”
“Tell me what made you feel that way.”
“I want to understand.”

This small shift changes the entire interaction.

Children learn that their voice matters.
And parents gain insight into what their child actually needed in that moment.

As a therapist, I often remind parents:
You don’t have to agree with your child’s statement to validate their experience.

Sometimes listening starts with putting our defenses down long enough to hear the feeling behind the words.

Address

7284 W Palmetto Park Road Suite 105-S
Boca Raton, FL
33433

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+15618803317

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