Lisa F. Levine, Licensed Clinical Social Worker

Lisa F. Levine, Licensed Clinical Social Worker Lisa F. Levine, LCSW, ERYT 500, RCYT Yacep, is a trauma trained, multi state licensed therapist. Lisa is an involved and empathetic therapist.

Treating a variety of symptoms in adults, special needs, elderly and professional and non professional athletes Levine is a Licensed Clinical Social Worker, who has over 25 years of experience in working with children, adults and families. Lisa graduated from Ursuline College with a Bachelor's degree in Psychology in 1994, and a Master's degree in Social Work from Case Western Reserve University

in 1999. Levine, LCSW specializes in cognitive behavioral therapy, trauma therapy, play and art therapy, parent education and stress and anger management. She offers services designed to help the client identify goals and to access their internal strengths. Therapeutically, she will concentrate on the steps needed to meet your goals. She believes that each of us has an inner strength and ability accomplish life goals. Lisa will help you by processing feelings, offering suggestions, guidance, and alternatives to facilitate growth, change and an overall sense of feeling good. Lisa's style is direct and collaborative. She is non judgmental, empathetic, supportive therapist who will help highlight harmful patterns. She is enthusiastic about providing you with a supportive environment to empower you and facilitate personal growth. Lisa provides child, teens, young adults, individual, and family,. Lisa's specialties are: anxiety, mood disorders, trauma, grief/loss, childhood disorders, divorce/ relationship issues, life transitions academic/behavioral disorders, anger issues. Lisa is currently seeing patients virtually, has a sliding fee scale and takes the following insurance plans: Aetna, BCBS, Cigna, Humana and Medicare.

Thursday ✨ Vibes  Self-empowerment is the process of taking control of your own life and making choices that align with ...
08/21/2025

Thursday ✨ Vibes



Self-empowerment is the process of taking control of your own life and making choices that align with your values and goals. It involves developing self-awareness, setting boundaries, and practicing self-compassion to boost confidence and autonomy. It’s about taking responsibility, cultivating self-confidence, and understanding your strengths and weaknesses

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Tuesday ✨ Vibes     Mindful Walks9Walking for Health Benefits | NorthShore Health CentersWalking offers numerous health ...
08/12/2025

Tuesday ✨ Vibes



Mindful Walks

9
Walking for Health Benefits | NorthShore Health Centers
Walking offers numerous health benefits, including improved cardiovascular health, weight management, and mood enhancement. It can reduce the risk of chronic diseases, strengthen bones and muscles, and improve sleep. Even short, brisk walks can make a positive impact on overall well-being.

Mental Health:
Mood Enhancement: Walking releases endorphins, natural mood boosters, and can help reduce stress, anxiety, and depression.
Improved Cognitive Function: Walking can sharpen focus, improve memory, and potentially lower the risk of cognitive decline.
Social Benefits: Walking with others can provide social interaction and support.
Other Benefits:
Increased Energy Levels: Regular walking can combat fatigue and boost overall energy levels.
Improved Balance and Coordination: Walking can enhance balance and coordination, reducing the risk of falls, especially in older adults.
Convenience and Accessibility: Walking requires no special equipment and can be easily incorporated into daily routines.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Tuesday ✨ Vibes    Mindful Movement:Walking Meditation:Pay attention to the sensation of each step, the movement of your...
08/05/2025

Tuesday ✨ Vibes



Mindful Movement:
Walking Meditation:
Pay attention to the sensation of each step, the movement of your body, and the environment around you. Slow down your pace and notice the details.
Yoga and Tai Chi:
These practices can help you develop awareness of your breath and body, promoting relaxation and mindfulness.
Mindful Stretching:
Focus on the sensations in your body as you stretch, noticing the movement and any tension or relaxation.



Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Wellness ✨ WedsMeditation exercises encompass a variety of techniques designed to focus the mind and promote relaxation....
07/30/2025

Wellness ✨ Weds

Meditation exercises encompass a variety of techniques designed to focus the mind and promote relaxation. Popular exercises include breath awareness, body scan meditation, and walking meditation. These practices can help reduce stress, improve focus, and enhance overall well-being

Find a comfortable position, either sitting or lying down. Close your eyes gently and begin to focus on your breath. Notice the sensation of each inhale and exhale. If your mind wanders, gently bring your focus back to your breath. You can count your breaths (in for 4, out for 6) or simply observe them. Notice any sensations in your body, like the rise and fall of your chest or belly. Release any tension you may notice.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Friday ✨ Vibes   Teaching kids gratitude involves showing them how to appreciate the good things in their lives and expr...
07/25/2025

Friday ✨ Vibes



Teaching kids gratitude involves showing them how to appreciate the good things in their lives and express that appreciation to others. This can be done through modeling gratitude, practicing it regularly, and engaging in activities that foster an attitude of thankfulness.

Activities:
Acts of service:
Involve children in acts of kindness like donating clothes or toys, volunteering at a local organization, or helping a neighbor.
Gratitude walks:
Take a walk and point out things you’re grateful for, like nature, the community, or the people you see.
Creative expression:
Have children create thank you cards, artwork, or other crafts to express their gratitude.
Read books about gratitude:
Many children’s books focus on themes of thankfulness and appreciation.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Wellness ✨ Weds       Mindfulness 5-4-3-2-1. Use this technique to ground kids and young adults. This is an especially g...
07/23/2025

Wellness ✨ Weds


Mindfulness 5-4-3-2-1. Use this technique to ground kids and young adults. This is an especially great activity to help kids manage anxiety or anger. Have students look around their current surroundings and find five things they can see, four things they can tough, three things they can hear, two things they can smell, and one thing they can taste. By the time they get through listing all of those, they will be more present and calm.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Friday ✨ Vibes   Achieving happiness is a journey, not a destination, and involves cultivating positive habits and persp...
07/18/2025

Friday ✨ Vibes


Achieving happiness is a journey, not a destination, and involves cultivating positive habits and perspectives. Key strategies include practicing gratitude, connecting with others, prioritizing self-care, and engaging in activities that bring joy and a sense of purpose.
Here’s a more detailed look at how to achieve happiness:

Cultivate Positive Habits:
Practice Gratitude:
Regularly acknowledge the good things in your life, even small ones, to shift your focus towards positivity.
Exercise Regularly:
Physical activity releases endorphins, natural mood boosters.
Prioritize Self-Care:
Engage in activities that nurture your well-being, such as getting enough sleep, eating healthy, and spending time in nature.
Connect with Others:
Nurture meaningful relationships with friends and family, as social connections are vital for happiness.
Practice Mindfulness:
Pay attention to the present moment without judgment, which can reduce stress and increase appreciation for life.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




In Every Struggle there’s a Lesson, and in Every Lesson New Strength Emerges.. 🀍✨Finding strength and learning from adve...
07/15/2025

In Every Struggle there’s a Lesson, and in Every Lesson
New Strength Emerges.. 🀍✨

Finding strength and learning from adversity involves acknowledging your emotions, identifying your strengths, and actively seeking growth opportunities within challenging situations. It’s a process of self-reflection, resilience building, and leveraging your unique capabilities to navigate difficulties and emerge stronger.

3. Learn and Grow from Adversity:
View challenges as learning opportunities:
Every difficult situation presents a chance to learn new skills, develop resilience, and gain a deeper understanding of yourself.
Set realistic goals:
Break down large challenges into smaller, manageable steps and celebrate your progress along the way.
Practice self-compassion:
Be kind to yourself during the process of learning and growing, recognizing that setbacks are a natural part of the journey.
Focus on what you can control:
Identify the aspects of the situation that are within your power to influence and direct your energy towards those areas.
Seek inspiration and guidance:
Read books, listen to podcasts, or connect with mentors who can offer support and encouragement.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Mindful ✨ Monday Cobra PoseCobra pose (Bhujangasana) in yoga can be a powerful tool for mindfulness. It involves lying o...
07/07/2025

Mindful ✨ Monday

Cobra Pose

Cobra pose (Bhujangasana) in yoga can be a powerful tool for mindfulness. It involves lying on your stomach and lifting your chest off the ground, resembling a cobra’s posture. Practicing it with awareness can enhance both physical and mental well-being.

Breath Integration:
Coordinate your breath with the movements. Inhale as you lift your chest and exhale as you lower back down.
Grounding:
Feel the support of the floor beneath your pelvis, thighs, and the tops of your feet, grounding you in the present moment.
Heart Opening:
As you lift, focus on broadening your chest and relaxing your shoulders away from your ears.
Mindful Release:
When you release the pose, do so slowly and with awareness, allowing your body to soften and return to a resting position

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Tuesday ✨ Vibes       Grounding Techniques: Sensory Focus:Engaging with the five senses, such as noticing five things yo...
07/01/2025

Tuesday ✨ Vibes



Grounding Techniques:

Sensory Focus:
Engaging with the five senses, such as noticing five things you can see, four things you can hear, three things you can touch, two things you can smell, and one thing you can taste (5-4-3-2-1 exercise).
Physical Sensations:

Paying attention to physical sensations in the body, like the feeling of your feet on the ground or the rhythm of your breath.

Mindful Movement:
Engaging in gentle physical activities like walking, stretching, or a body scan meditation.
Environmental Awareness:

Noticing details in your surroundings, such as colors, textures, or sounds.

Mindful Breathing:
Focusing on the sensation of each inhale and exhale.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Tuesday ✨🀍 Vibes  Set aside regular time: Even a few minutes each day can make a difference. Find a comfortable space: C...
06/24/2025

Tuesday ✨🀍 Vibes


Set aside regular time: Even a few minutes each day can make a difference.

Find a comfortable space: Choose a quiet and comfortable place where you can relax and focus.

Be patient with yourself: It’s normal for your mind to wander. Gently redirect your attention back to the present moment

Techniques:

Guided Imagery:
Imagine a peaceful scene or situation, engaging your senses to create a vivid experience.
Mindful Listening:
Pay attention to the sounds around you, noticing the different qualities and nuances of each sound.
Thought Awareness:
Observe your thoughts as they arise without getting carried away by them. Label them as thoughts and gently redirect your attention

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Friday ✨ Vibes Deep breathing.Massage.Meditation.Tai chi.Yoga.Biofeedback.Music and art therapy.AromatherapyMost importa...
06/20/2025

Friday ✨ Vibes

Deep breathing.
Massage.
Meditation.
Tai chi.
Yoga.
Biofeedback.
Music and art therapy.
Aromatherapy
Most importantly hang around people that add joy, love and peace into your life! πŸ–€πŸ€πŸ™πŸΎ

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
πŸˆβšΎοΈπŸ€πŸ–€πŸ€




Address

7000 W Palmetto Park Road Boca Raton Fla
Boca Raton, FL
33433

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+19548155252

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