What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 2pm Sunday 8am - 2pm

Lisa F. Levine, Licensed Clinical Social Worker

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United States
Boca Raton, FL
Lisa F. Levine, Licensed Clinical Social Worker

Lisa F. Levine, LCSW, ERYT 500, RCYT Yacep, is a trauma trained, multi state licensed therapist. Lisa is an involved and empathetic therapist.

Treating a variety of symptoms in adults, special needs, elderly and professional and non professional athletes Levine is a Licensed Clinical Social Worker, who has over 25 years of experience in working with children, adults and families. Lisa graduated from Ursuline College with a Bachelor's degree in Psychology in 1994, and a Master's degree in Social Work from Case Western Reserve University in 1999. Levine, LCSW specializes in cognitive behavioral therapy, trauma therapy, play and art therapy, parent education and stress and anger management. She offers services designed to help the client identify goals and to access their internal strengths. Therapeutically, she will concentrate on the steps needed to meet your goals. She believes that each of us has an inner strength and ability accomplish life goals. Lisa will help you by processing feelings, offering suggestions, guidance, and alternatives to facilitate growth, change and an overall sense of feeling good. Lisa's style is direct and collaborative. She is non judgmental, empathetic, supportive therapist who will help highlight harmful patterns. She is enthusiastic about providing you with a supportive environment to empower you and facilitate personal growth. Lisa provides child, teens, young adults, individual, and family,. Lisa's specialties are: anxiety, mood disorders, trauma, grief/loss, childhood disorders, divorce/ relationship issues, life transitions academic/behavioral disorders, anger issues. Lisa is currently seeing patients virtually, has a sliding fee scale and takes the following insurance plans: Aetna, BCBS, Cigna, Humana and Medicare.

09/26/2025

Friday ✨ Vibes

Connecting With Nature
🌴🎋🌻🍀

How to Practice Mindfulness in Nature
Nature Sit Spot: Find a quiet spot outdoors, settle in, and focus on the specific sights, sounds, smells, and sensations around you.
Mindful Walking: Walk at a slow, deliberate pace, bringing attention to the sensations of your feet, the air on your skin, and the details of your surroundings.
Sensory Awareness: Intentionally use your senses to explore your environment. Notice the colors of leaves, the sounds of birds, the feel of the breeze, and the smells of the earth.
Journaling: Bring a journal to your sit spot to record your observations, sketch what you see, or press flowers, deepening your engagement with nature.
Deepen Your Awareness: Pay attention to non-essential details, letting go of the need to just “navigate” and instead embracing the richness of the moment.
Return to Your Senses: Whenever your mind wanders to thoughts of the past or future, gently redirect your attention back to one of your senses to return to the present moment.

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

09/22/2025

Mindful ✨ Mondays

12
Self Care is the Highest Form of Self Love - Ann Evanston ...
Self-care involves actively taking actions to protect and improve your physical, mental, and emotional well-being, while self-love is the deeper, foundational practice of valuing, accepting, and having compassion for yourself regardless of your flaws or failures.

How to Practice Self-Care
Prioritize Your Physical Health:
Eat healthy, balanced meals and stay hydrated.
Get regular exercise, such as a daily walk.
Ensure you get enough quality sleep.
Support Your Mental & Emotional Health:
Spend time in nature.
Journal your thoughts and feelings.
Practice mindfulness and deep breathing exercises.
Engage in relaxing or joyful activities, like reading, playing music, or spending time with loved ones.
Set Boundaries: Say “no” to requests that deplete your energy and compromise your well-being.
Practice Gratitude: Take time to reflect on the good things in your life.

09/15/2025

Mindful ✨Mondays 🤍

motivated on a Monday, embrace the start of a new week as a chance for fresh beginnings and set clear goals for the coming days. Start with positive routines like meditation or exercise, plan your week ahead to reduce stress, and focus on positive affirmations to boost confidence and productivity. Read uplifting quotes or listen to podcasts to maintain a positive mindset, or simply remember that each day offers new opportunities to create the future you want.
Mindset & Affirmations
Embrace new beginnings:
View Monday as a fresh start to achieve goals and make positive changes for the week ahead.
Set positive intentions:
Start with positive affirmations like “I am motivated and determined,” “I can handle challenges with grace,” or “Today is a beautiful day”.
Believe in yourself:
Focus on your strengths and abilities, reminding yourself that you are capable of achieving great things and overcoming difficulties.

09/09/2025

Your Only🤍✨ Limit is You..

Mental Rehearsal
Visualization:
Mentally rehearse successful performances, including positive thoughts and actions, to enhance confidence and skill ex*****on.
Use Imagery:
Imagine a positive emotional state and efficient movements, like a runner visualizing relaxed strides.
Thought & Emotion Management
Positive Self-Talk: Use positive affirmations and pep talks to build confidence and counter negative thoughts.
Cognitive Restructuring: Identify negative thought patterns and actively replace them with positive, believable thoughts to build resilience.
Embrace Discomfort: View discomfort as a sign of effort, not pain, and use it as motivation.
Focus & Presence
Mindfulness:
Practice mindfulness to stay present in the moment, focusing on your breath to train your attention and reduce anxiety.
Single Objective Focus:
During performance, focus on one simple objective to guide attention, keep thinking simple, and trust your training and muscle memory.

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

09/02/2025

Positive ✨ Vibes ✨

Being around positive people enhances your mood and happiness by promoting an optimistic mindset, but it also brings significant physical health benefits, such as a stronger immune system and increased longevity, by reducing stress and fostering a supportive social environment. Positive people offer encouragement, which boosts self-esteem and helps you overcome challenges. They also motivate personal growth, improve decision-making, and foster a more resilient attitude, helping you achieve your goals and live a more fulfilling life.

Find at Least Three Positive Things to do This Week!

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

08/26/2025

Tuesday ✨ vibes
To bring happiness into your life, prioritize your physical and mental health by exercising, getting enough sleep, and managing stress, while also nurturing positive social connections with supportive people. Practice gratitude and engage in activities that provide purpose and joy, such as setting meaningful goals, volunteering, and spending time in nature. Cultivate a positive mindset, practice self-compassion, and limit negative influences to create a more fulfilling and joyful life.
Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

08/21/2025

Thursday ✨ Vibes

Self-empowerment is the process of taking control of your own life and making choices that align with your values and goals. It involves developing self-awareness, setting boundaries, and practicing self-compassion to boost confidence and autonomy. It’s about taking responsibility, cultivating self-confidence, and understanding your strengths and weaknesses

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

08/12/2025

Tuesday ✨ Vibes

Mindful Walks

9
Walking for Health Benefits | NorthShore Health Centers
Walking offers numerous health benefits, including improved cardiovascular health, weight management, and mood enhancement. It can reduce the risk of chronic diseases, strengthen bones and muscles, and improve sleep. Even short, brisk walks can make a positive impact on overall well-being.

Mental Health:
Mood Enhancement: Walking releases endorphins, natural mood boosters, and can help reduce stress, anxiety, and depression.
Improved Cognitive Function: Walking can sharpen focus, improve memory, and potentially lower the risk of cognitive decline.
Social Benefits: Walking with others can provide social interaction and support.
Other Benefits:
Increased Energy Levels: Regular walking can combat fatigue and boost overall energy levels.
Improved Balance and Coordination: Walking can enhance balance and coordination, reducing the risk of falls, especially in older adults.
Convenience and Accessibility: Walking requires no special equipment and can be easily incorporated into daily routines.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

08/05/2025

Tuesday ✨ Vibes

Mindful Movement:
Walking Meditation:
Pay attention to the sensation of each step, the movement of your body, and the environment around you. Slow down your pace and notice the details.
Yoga and Tai Chi:
These practices can help you develop awareness of your breath and body, promoting relaxation and mindfulness.
Mindful Stretching:
Focus on the sensations in your body as you stretch, noticing the movement and any tension or relaxation.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

07/30/2025

Wellness ✨ Weds

Meditation exercises encompass a variety of techniques designed to focus the mind and promote relaxation. Popular exercises include breath awareness, body scan meditation, and walking meditation. These practices can help reduce stress, improve focus, and enhance overall well-being

Find a comfortable position, either sitting or lying down. Close your eyes gently and begin to focus on your breath. Notice the sensation of each inhale and exhale. If your mind wanders, gently bring your focus back to your breath. You can count your breaths (in for 4, out for 6) or simply observe them. Notice any sensations in your body, like the rise and fall of your chest or belly. Release any tension you may notice.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

07/25/2025

Friday ✨ Vibes

Teaching kids gratitude involves showing them how to appreciate the good things in their lives and express that appreciation to others. This can be done through modeling gratitude, practicing it regularly, and engaging in activities that foster an attitude of thankfulness.

Activities:
Acts of service:
Involve children in acts of kindness like donating clothes or toys, volunteering at a local organization, or helping a neighbor.
Gratitude walks:
Take a walk and point out things you’re grateful for, like nature, the community, or the people you see.
Creative expression:
Have children create thank you cards, artwork, or other crafts to express their gratitude.
Read books about gratitude:
Many children’s books focus on themes of thankfulness and appreciation.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

07/23/2025

Wellness ✨ Weds

Mindfulness 5-4-3-2-1. Use this technique to ground kids and young adults. This is an especially great activity to help kids manage anxiety or anger. Have students look around their current surroundings and find five things they can see, four things they can tough, three things they can hear, two things they can smell, and one thing they can taste. By the time they get through listing all of those, they will be more present and calm.

Lisa Farah Levine, Lcsw, Lisw, Lisw Cp, Lisw
www.bocatherapyservices.com

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

Address

7000 W Palmetto Park Road Boca Raton Fla
Boca Raton, FL
33433

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Telephone

+19548155252

Website

http://www.bocatherapyservices.com/

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