Lisa F. Levine, Licensed Clinical Social Worker

Lisa F. Levine, Licensed Clinical Social Worker Lisa F. Levine, LCSW, ERYT 500, RCYT Yacep, is a trauma trained, multi state licensed therapist. Lisa is an involved and empathetic therapist.

Treating a variety of symptoms in adults, special needs, elderly and professional and non professional athletes Levine is a Licensed Clinical Social Worker, who has over 25 years of experience in working with children, adults and families. Lisa graduated from Ursuline College with a Bachelor's degree in Psychology in 1994, and a Master's degree in Social Work from Case Western Reserve University in 1999. Levine, LCSW specializes in cognitive behavioral therapy, trauma therapy, play and art therapy, parent education and stress and anger management. She offers services designed to help the client identify goals and to access their internal strengths. Therapeutically, she will concentrate on the steps needed to meet your goals. She believes that each of us has an inner strength and ability accomplish life goals. Lisa will help you by processing feelings, offering suggestions, guidance, and alternatives to facilitate growth, change and an overall sense of feeling good. Lisa's style is direct and collaborative. She is non judgmental, empathetic, supportive therapist who will help highlight harmful patterns. She is enthusiastic about providing you with a supportive environment to empower you and facilitate personal growth. Lisa provides child, teens, young adults, individual, and family,. Lisa's specialties are: anxiety, mood disorders, trauma, grief/loss, childhood disorders, divorce/ relationship issues, life transitions academic/behavioral disorders, anger issues. Lisa is currently seeing patients virtually, has a sliding fee scale and takes the following insurance plans: Aetna, BCBS, Cigna, Humana and Medicare.

Fit 💪🏾🤍FridaysFit Friday fun—movement that builds strong bodies and happy minds!Multi State Licensed TherapistYoga Teach...
01/02/2026

Fit 💪🏾🤍Fridays

Fit Friday fun—movement that builds strong bodies and happy minds!

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍



12/30/2025
Tuesday ⭐️🤍 Vibes Mental Health Management in Athletes Mindset & Emotions • Normalize feelings: Stress, nerves, and frus...
12/30/2025

Tuesday ⭐️🤍 Vibes

Mental Health Management in Athletes

Mindset & Emotions
• Normalize feelings: Stress, nerves, and frustration are part of sports—not weakness
• Separate identity from performance: You are more than wins, stats, or mistakes
• Use positive self-talk: Replace “I messed up” with “I’m learning and adjusting”



Stress & Anxiety Management
• Controlled breathing: Inhale 4, exhale 6 (before games, practices, or tests)
• Pre-performance routines: Same warm-up, music, or focus cue every time
• Focus on controllables: Effort, attitude, preparation—not outcomes

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍


breakthestigma

Friday 🤍⭐️ Vibes     “Positive people, positive mindset, positive life.”Boosts your mood and energy – Positivity is cont...
12/19/2025

Friday 🤍⭐️ Vibes



“Positive people, positive mindset, positive life.”

Boosts your mood and energy – Positivity is contagious. Being around optimistic people can lift your spirits and reduce stress.
• Encourages growth – Positive people tend to support your goals, celebrate your wins, and motivate you to keep improving.
• Improves mindset – They help you focus on solutions rather than problems, which builds resilience and confidence.
• Healthier relationships – Positivity often comes with empathy, good communication, and mutual respect.
• Better habits – You’re more likely to adopt constructive behaviors when surrounded by people who model them.

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍



Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍

mindset

mindset mentalhealthawareness umatter nfl mensmentalhealthawareness mentalhealthadvocate mentalhealthforatheletes nba nfl mlb lifecoaching strongmindset mensmentalhealth mentalhealthwarrior breathe adulttherapy 988
therapistforathletes emotionalwellness health selfcaretips mindfulness clevelandbrowns

Tuesday 🤍⭐️ Vibes      Holiday Healthcare Tips: Prioritize Sleep & Nutrition: Don’t skimp on rest; eat nourishing foods ...
12/16/2025

Tuesday 🤍⭐️ Vibes


Holiday Healthcare Tips:

Prioritize Sleep & Nutrition: Don’t skimp on rest; eat nourishing foods and have healthy snacks before parties.
Move Your Body: Regular physical activity, even a short walk, releases stress-relieving hormones.
Mindfulness & Relaxation: Deep breathing, meditation, or yoga can calm your nervous system.
Limit Substances: Moderate alcohol and to***co use, as they can worsen stress

Be Present: Practice gratitude or engage in activities that bring you genuine joy, not obligation.
Create New Traditions: If old ones are painful, start fresh with meaningful new rituals.
Have a “Cooldown” Plan: Know who to call or where to go when you feel overwhelmed
Seek Professional Help: Don’t hesitate to reach out to a therapist if you’re struggling

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍



#988

12/03/2025
12/02/2025
Tuesday 🤍⭐️ Vibes     Athletes face significant mental health pressure due to intense performance expectations, constant...
12/02/2025

Tuesday 🤍⭐️ Vibes


Athletes face significant mental health pressure due to intense performance expectations, constant criticism, and the unique demands of their sport, leading to issues like anxiety, depression, and burnout. This pressure can manifest in various ways, including a fear of failure, pressure to maintain a certain physique, the stress of balancing multiple responsibilities, and the emotional toll of injuries or career transitions. Addressing these challenges is crucial for their overall well-being and continued performance.

Managing Mental Health in Athletes

Meditation
Positive Self Talk
Talking With a Professional Through Your Insurance Company
Hiking/Walking
Yoga/Stretching
Breathe Work
Mindfulness

Stay Tuned for More Information on Managing Stress in the Sports World

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍



#988

Tuesday ⭐️ Vibes 🤍      The NFL uses both performance-based techniques and direct mental health support to help players....
11/18/2025

Tuesday ⭐️ Vibes 🤍


The NFL uses both performance-based techniques and direct mental health support to help players. Performance techniques include breath work, mindfulness, visualization, and film study to improve focus and manage stress.

Breath work: Deep breathing exercises help players stay calm and focused during high-pressure situations.
Mindfulness: Practicing mindfulness, such as focusing on the present moment during the game or during a brief meditation, can reduce anxiety.
Visualization: Mentally rehearsing plays and scenarios helps players develop confidence and self esteem

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍



#988

Wellness ✨🤍 Weds.      Movement and breathing are fundamentally linked: proper breathing improves movement by providing ...
11/12/2025

Wellness ✨🤍 Weds.



Movement and breathing are fundamentally linked: proper breathing improves movement by providing necessary oxygen, enhancing core stability, and regulating the nervous system, while physical activity strengthens the muscles used for breathing, leading to better lung capacity. Together, they promote relaxation, reduce stress, and increase energy and focus, making them essential for both physical and mental well-being.

Box breathing with arm movements: Inhale for a count of four, hold for four, exhale for four, and hold again for four, all while performing a simple movement like raising your arms or walking in place.

Diaphragmatic breathing with movement: Sit or stand comfortably. Place one hand on your belly and one on your chest. Inhale deeply through your nose, feeling your belly expand as the hand on your belly rises, and exhale slowly through your mouth, letting your belly fall.

Rib cage mobility with arm stretches: While sitting, place a hand on the side of your rib cage. Lift the arm on the same side and gently reach across your body, focusing on the movement and expansion in your rib cage as you breathe.

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍




Mindful 🤍✨ Mondays       Cobra pose, or Bhujangasana, is a foundational backbend in yoga, often used as a beginning pose...
11/03/2025

Mindful 🤍✨ Mondays


Cobra pose, or Bhujangasana, is a foundational backbend in yoga, often used as a beginning pose to prepare for deeper backbends. It is a symmetrical pose that involves extending the hips and adducting the shoulders, while engaging the legs and arms. This pose is a common element in Sun Salutations and can be used as an alternative to Upward-Facing Dog. The practice of cobra pose can be modified to accommodate different levels of flexibility and physical conditions

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍




Mindful 🦋🤍 Mondays   Be Peace Non-confrontational: They are unwilling to engage in fights or arguments and prefer to avo...
10/27/2025

Mindful 🦋🤍 Mondays


Be Peace

Non-confrontational: They are unwilling to engage in fights or arguments and prefer to avoid them altogether.
Conflict-averse: They seek to resolve disputes through peaceful means like dialogue and understanding rather than aggression.
Calm and tranquil: They possess a general sense of inner peace and calm, and are not prone to agitation or high energy.
Empathetic: They often have a reduced interest in judging others and prioritize what is important to them, such as family or their work.
Mindful and present: They are capable of being present in the moment and can relax without needing to constantly fill their time with activities

Find your Peace

Multi State Licensed Therapist
Yoga Teacher ERYT- RCYT YACEP
Mindfulness Life Coaching

Mindset Training, Life Coaching, Therapy
Stretching, Movement, For Athletes, Adults and Teens
🏈⚾️🏀🖤🤍




Address

7000 W Palmetto Park Road Boca Raton Fla
Boca Raton, FL
33433

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+19548155252

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