Lisa Tetreault, LMHC

Lisa Tetreault, LMHC I want this page to be a resource for better mental health and contagious hope and gratitude. Thank you for visiting my page.

I am a Licensed Mental Health Counselor and Hypnotherapist also trained in EFT Tapping and EMDR.
I wanted to have a page that could provide hope and joy as well as good mental health information. My private practice office is in Boca Raton but I am 100% virtual at this time. I accept most insurances but will negotiate a fee for service for those without insurance. I mostly use Cognitive-

Behavioral Therapy with my clients but I am also eclectic in my approach. I incorporate EMDR, EFT Tapping, Cinema Therapy, Bibliotherapy and Hypnotherapy where indicated. I love empowering people who are feeling small and teaching coping skills for a better quality of life. I have a post-modern view of therapy in that I feel that the client is the expert of their own life and I am here to guide them through the rocky times.

05/28/2026
05/22/2026

The old playbook tells us that the only way to build a resilient child is through strict compliance, heavy boundaries, and immediate punishment. We often carry this quiet worry that if we aren't tough enough — or if we don't react with a frantic storm of frustration to every single mistake — we are somehow raising kids who will be too soft to handle the outside world.

But compliance driven by fear doesn't build real resilience; it just teaches a child how to hide.

We are strengthened when we are built-up, not broken down. When home is a safe, predictable baseline rather than an evaluation center, a child's entire posture changes.

They stop prioritizing perfection over growth. They can look at a hard moment or a failure and realize it is just a practical problem to solve with a steady intention, rather than a threat to their actual belonging in the family.

When you remove the fear of your reaction, you aren't lowering the standard. You are just giving them the exact security they need to actually reach it. ❤️

Image Quote Credit: ❣️

05/22/2026

It’s Friday! May your weekend be full of good thoughts, peaceful moments, kind people, and unexpected blessings. . .

Address

2200 Corporate Boulevard NW Ste 308
Boca Raton, FL
33431

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Saturday 9am - 3pm

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