Vado Therapy

02/06/2026

Join Dr. Domenic Pompile and Dr. Carli Schiffres on Saturday, February 21st at 9:45 AM for a FREE Shoulder Mobility Workshop at VADO Physical Therapy, an in-person session focused on supporting shoulder function and confident daily movement.

✔️ Explore common contributors to shoulder discomfort
✔️ Learn practical, movement-based strategies, without a focus on medications or invasive treatments
✔️ Discover supportive approaches that can be integrated into long-term mobility routines

📅 Date: February 21st
🕒 Time: 9:45 AM

🎟 Space is limited - secure your spot here:
🔗 https://info.vadotherapy.com/february-2026-registration-page

02/05/2026

Many individuals seek more than short-term approaches when navigating shoulder discomfort.
Whether stiffness or tension has developed gradually or more recently, exploring how shoulder health relates to comfort and mobility can offer meaningful insight.

Join Dr. Domenic Pompile and Dr. Carli Schiffres on Saturday, February 21st at 9:45 AM for a FREE Shoulder Mobility Workshop at VADO Physical Therapy.
This in-person session highlights practical, movement-based strategies commonly used to support everyday function.

📅 Date: February 21st
🕒 Time: 9:45 AM
🎟 Space is limited - registration available here:
🔗 https://info.vadotherapy.com/february-2026-registration-page

02/03/2026

Many shoulder-related discomforts can develop gradually over time due to factors such as posture, muscular imbalances, and tension.

These patterns are common, and understanding how to recognize and address them may help support long-term mobility and daily function.

Join Dr. Domenic Pompile and Dr. Carli Schiffres for a FREE Shoulder Mobility Workshop on Saturday, February 21st at 9:45 AM at VADO Physical Therapy.
This in-person session explores movement-based strategies commonly used to support shoulder flexibility and function.

📅 Date: February 21st
🕒 Time: 9:45 AM

🎟 Space is limited - secure your spot here:
🔗 https://info.vadotherapy.com/february-2026-registration-page

02/03/2026

Our therapist, Amanda and her patient Natalie are celebrating Natalie’s return to running and completion of the Chicago Marathon after her injury. 🏅👏 Congratulations, Natalie—thank you for sharing your incredible accomplishment!

02/02/2026

Curious About Strategies for Shoulder Discomfort and Stiffness?
Shoulder discomfort, stiffness, and movement limitations are common among many adults. Exploring safe, movement-based strategies may support greater comfort and ease in daily activities.

Join Dr. Domenic Pompile and Dr. Carli Schiffres at VADO Physical Therapy and Sports Medicine for a FREE in-person Shoulder Mobility Workshop - an educational session focused on practical approaches to support shoulder mobility, flexibility, and daily function. This session highlights movement-centered insights used by many in their mobility routines.

📅 Date: February 21st
🕒 Time: 9:45 AM

🎟 Space is limited - secure your spot here:
🔗 https://info.vadotherapy.com/february-2026-registration-page

01/31/2026

01/28/2026

As seasons change, so do daily routines, and that can affect how the body feels. Outdoor activities, travel, decorating, and lifting can all place extra demand on the back, especially when movement habits or posture are off.

For many individuals, this leads to increased stiffness, discomfort, or tension. The good news? A few mindful adjustments, like warming up before tasks, using proper lifting mechanics, and taking breaks, can make a big difference.

Get in contact with us today to book in your Free Discover visit: 🔗 https://vadotherapy.com/

Stay aware, move with intention, and support your back through the season ahead.

01/26/2026

Thank You for Attending Vado’s Back Mobility Workshop!

We hope you left feeling more confident, informed, and equipped with practical strategies to support your spine health and daily movement.

🎁 If you weren’t able to attend - or if you have questions about your mobility - we’re here to help.

Visit our website to request an appointment and explore personalized guidance to support your long-term well-being:
🔗 https://vadotherapy.com/

Let’s keep the momentum going - your journey toward better movement starts here!

01/23/2026

Last Chance to Join!

If you're exploring ways to support long-term back health, this is the perfect opportunity.

Join Domenic Pompile and Carli Schiffres on Saturday, January 24th at 10 AM for a FREE Back Mobility Workshop at Vado Physical Therapy and Sports Medicine. This engaging session will focus on natural, movement-based strategies to support spine health and everyday mobility - without a focus on medications, injections, or surgery.

📅 Date: January 24th
🕒 Time: 10:00 AM

Space is limited. Registration is available here:
🔗 https://info.vadotherapy.com/january-2026-registration-page

01/23/2026

⭐⭐⭐⭐⭐ Trusted care through every phase of recovery—from injury to return to function after a Grade 3 MCL tear. Thank you, Derek, for the kind words!

01/21/2026

🚨 Just a few spots left! 🚨
Vado’s FREE Back Mobility Workshop is nearly full - and once registration closes, seats won’t reopen.

This in-person session, led by Domenic Pompile and Carli Schiffres, will explore natural, practical strategies to support spine health, mobility, and everyday movement - without a focus on surgery or medications.

📅 Date: January 24th
🕒 Time: 10:00 AM

Space is limited. Registration is available here:
🔗 https://info.vadotherapy.com/january-2026-registration-page