Aligned Mind Hypnosis

07/01/2025

Feel. Heal. Grow. 💚✨🪴
You matter. If you’re ready to change your life You CAN and I can help by preprogramming the subconscious thoughts, actions and habits = Life gets Better & Better! Dm me READY to take the first step towards positive change.

06/27/2025

06/26/2025

🌿 Struggling with stress, anxiety, or old habits that won’t budge? I can help. 🌿

Hi neighbors! I’m LeAnn, a certified hypnotist and stress management consultant right here in the Boerne Hill Country. At Aligned Mind Hypnosis, I work with adults who are ready to release anxiety, manage anger, break unwanted habits, lose weight naturally, and feel more calm and confident from the inside out.

Using proven mind-body tools like clinical hypnosis, PMR, parts therapy, PLR, and Reiki, I help you reprogram subconscious blocks and reconnect with the most powerful version of yourself.

Whether you’re navigating a life change or just feeling overwhelmed, lasting change is possible—and it begins within.

🌀 Free consultations available
📍 Local + virtual sessions
💻 alignedmindhypnosis.com
📧 alignedmindhypnosis@gmail.com

Let me know if you have any questions or want to chat!

Overcome stress, anxiety, and limiting beliefs with personalized hypnotherapy at Aligned Mind Hypnosis. Empower your mind and transform your life today.

06/24/2025

Where your focus goes Energy flows 💚 Hypnosis helps reprogram thoughts and habits. Ready for positive change? I’m here for you! Alignedmindhypnosis.com or send me a DM with “READY”

06/22/2025

Hypnosis Works! Reprogram your subconscious mind to search for evidence of everyday miracles, leading you to reaching goals, finding true happiness and peace within.
Where your focus goes, energy flows!
Master your Mind and Transform your Life!

06/22/2025

🌳 The Science-Backed Benefits of Touching or Hugging Trees 🌿

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1. 🌲 Reduces Stress and Anxiety
• Lowers cortisol (stress hormone) 😌
• Reduces heart rate and blood pressure ❤️

Source: Li, Q. (2010). Environmental Health and Preventive Medicine

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2. 🤗 Increases Oxytocin (“The Bonding Hormone”)
• Stimulates the release of oxytocin 💞
• Touching natural wood boosts calmness and mood 🧘‍♂️

Source: Ikei, H. et al., Journal of Wood Science (2017)

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3. ⚡ Grounding Effect (Earthing)
• Trees conduct Earth’s electrons 🌍
• Grounding reduces inflammation & improves sleep 😴

Source: Chevalier, G. et al., Journal of Environmental and Public Health (2012)

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4. 🛡️ Boosts Immune Function
• Trees release phytoncides that enhance NK cell activity 🧬
• Supports overall immune health 💪

Source: Li, Q. (2007). International Journal of Immunopathology and Pharmacology

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5. 🧠 Improves Mood & Cognitive Function
• Increases attention, creativity & mood 🎨📝

Source: Bratman, G. N. et al., Landscape and Urban Planning (2015)

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✅ Summary:

✔️ Reduces stress & anxiety 😌
✔️ Increases oxytocin 💞
✔️ Enhances immunity 💪
✔️ Promotes grounding & reduces inflammation ⚡🌍
✔️ Boosts mood, attention & creativity 🎨📝

Like, Comment with a pic of you touching a tree, share with friends and family 💚 we all need this consistently in our lives!
LeAnn Brown Greco

06/20/2025

🌟 Daily Mindset Reset 🌟

Hey, beautiful soul — here’s your gentle reminder today:

💫 Good things are always happening for you.
💫 Miracles are unfolding — even in the smallest ways.
💫 In every moment, life is working in your favor.

Today…
✨ Look for quiet evidence.
✨ Expect little signs of magic.
✨ Collect proof that your life is unfolding in the best way — day by day, in every way.

Pause. Breathe. Smile.
Notice one tiny thing right now that reminds you: You are guided. You are supported. You are so loved.

🌿 What’s one piece of “evidence” you’ve noticed today that life is good? Share below — let’s spread the joy. 🌿

03/27/2025

Silly chickens surprised me while collecting eggs! Follow me on tiktok ❤️

Check out LeAnn’s video.

03/16/2025

What an amazing trip! The Sequoia’s did not disappoint, I’ve wanted to visit them my whole life and finally got to be blessed with their enormous presence. Pure Magic! The views!, the snow!, the smiles and Joy!, my family!, the hike! Like being on another planet. By far the Best hiking experience I’ve ever had. Nothing like a hike through a forest to get into alignment ❤️

03/02/2025

Seems simple enough. But sometimes we get in our own way - if you need guidance and have that real desire to FEEL BETTER - I am happy to help you on your journey!
Let’s Go!!!!