San Antonio Yoga in Boerne

San Antonio Yoga in Boerne Visit our website at: www.sanantonioyoga.com for workshop and class schedules Class descriptions: choose a class based on your experience and practice level.

Back to Basics Yoga: Improve strength, flexibility, balance and body awareness. Beginner Hatha Class: An easy, slow paced classed with lots of personal instruction. : Beginner Yoga Series: A foundational class teaching the basics of Hatha Yoga. Foundational Flow: Focused on technique, breathing & core strength beginner friendly. Gentle Yoga: A soothing and eclectic class. Intermediate Hatha: For continuing students with a firm grasp of basic concepts. Morning Hatha: A great way to start the day, bending, stretching, breathing, learning! Morning Vinyasa: A fun way to get the morning started moving from pose to pose...
Open Hatha: A class for practitioners that understand their practice limitations. Parent & Child: A fun and interactive family class, great for bonding (ages 3 and older). Vinyasa: A flowing series of connected poses that challenge the mind, body and spirit. Women’s Hatha: A class dedicated to the physical and emotional needs of women. Yoga for relaxation: A gentle, grounding and peaceful practice to reduce the effects of daily anxiety.

Restorative yoga is next SUNDAY from 10-12.  Comments below if you want to register and I’ll send you the link. I have F...
02/14/2026

Restorative yoga is next SUNDAY from 10-12. Comments below if you want to register and I’ll send you the link.
I have FOUR spots open.

02/12/2026
HEY BOERNE AREA!!  I'll be there THIS MONTH!!  I come once every 3 months, so RSVP soon!BOERNE SOUND MEDITATION Singing ...
02/06/2026

HEY BOERNE AREA!! I'll be there THIS MONTH!!
I come once every 3 months, so RSVP soon!

BOERNE SOUND MEDITATION
Singing Bowl Lady
San Antonio Yoga in Boerne

SUNDAY - FEBRUARY 22
5 - 6 pm

$40/person
Info/RSVP: https://singingbowllady.timetap.com
(click Next, choose class, next choose date/time, & at bottom of info page you can pay for more than one spot if desired, click next for payment info to complete rsvp)

MUST BRING YOUR OWN MAT/BLANKET & ANYTHING ELSE TO MAKE YOURSELF COMFY!

Organic lemon-ginger-infused honey will be available after the next Restorative class (February 7th) at noon.  Let me kn...
01/14/2026

Organic lemon-ginger-infused honey will be available after the next Restorative class (February 7th) at noon. Let me know if you plan to reserve a jar.
Support BEES 🐝in Texas 🍯
We also have very few jars remaining of delish honey from our bees at the studio.

Restorative Yoga is on SUNDAY February 22nd from 10-12.  Let me know if you’d like to attend and I’ll send you the regis...
01/12/2026

Restorative Yoga is on SUNDAY February 22nd from 10-12. Let me know if you’d like to attend and I’ll send you the registration link.

We will NOT have Restorative yoga in January.  I will post a link this week for a February 7th class.
01/01/2026

We will NOT have Restorative yoga in January. I will post a link this week for a February 7th class.

Nadina is poisonous to songbirds!
12/30/2025

Nadina is poisonous to songbirds!

Facts about honey:🍯 Did you know that one of the first coins in the world had a bee symbol on them?Did you know that the...
12/29/2025

Facts about honey:🍯

Did you know that one of the first coins in the world had a bee symbol on them?

Did you know that there are live enzymes in honey?

Did you know that in contact with metal spoon these enzymes die? The best way to eat honey is with wooden spoon, if you can't find one, use plastic.

Did you know that honey contains a substance that helps your brain work better?

Did you know that honey is one of the rare foods on earth that alone can sustain human life?

Did you know that bees saved people in Africa from starvation?

One spoon of honey is enough to sustain human life for 24 hours?

Did you know that propolis that bees produce is one of the most powerful natural ANTIBIOTICS?

Did you know that honey has no expiration date?

Did you know that the bodies of the great emperors of the world were buried in golden coffins and then covered with honey to prevent putrefaction?

Did you know that the term "HONEY MOON" comes from the fact that newlyweds consumed honey for fertility after the wedding?

Did you know that a bee lives less than 40 days, visits at least 1000 flowers and produces less than a teaspoon of honey, but for her it is a lifetime.

Thank you, BEES!

Make sure to share this post guys, I am sure many people will love to know this information .

Registration Links are below for all of Davids classes.  Monday, Tuesday and Wednesday 6-7pm and 1st Saturday at 4pm.  P...
12/21/2025

Registration Links are below for all of Davids classes. Monday, Tuesday and Wednesday 6-7pm and 1st Saturday at 4pm. Preregistration and or cancellation required by 2 PM on the day of class.
Monday Beginner Class from 6-7PM.
http://www.paypal.com/ncp/payment/V5UQQQHTADPC8

Tuesday Experienced Beginner 6-7PM http://www.paypal.com/ncp/payment/YBMQ4BQ66JJRL

Wednesday Intermediate 6-7 PM
http://www.paypal.com/ncp/payment/UKJR639YMPEPY

Monthly-first Saturday Intermediate 4-5 PM https://www.paypal.com/ncp/payment/VNAZ8WGR6P3FU

Restorative is from 10-12.  I have two open spots.  One is free as the student donated it since she can’t come. Is anyon...
12/06/2025

Restorative is from 10-12. I have two open spots. One is free as the student donated it since she can’t come. Is anyone interested in attending?

Address

101 Oak Ridge Drive
Boerne, TX
78006

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