Statera Massage Therapy and Wellness Center, LLC

10/17/2025

Happy Friday! We have massage appointments available next week. 704-466-2762

10/16/2025

10/15/2025

Now is the time to start taking elderberry (if you don’t take it year round) to get ahead of all the colds and other illnesses! We have 3 different types in stock; one is perfect for you and your whole family. 704-466-2762

10/14/2025

There are at least 650 muscles in the human body. The problem is often NOT where you feel the pain. A massage can figure that out and help you feel better and heal! 704-466-2762

10/13/2025

We have appointments available! 704-466-2762

10/11/2025

Thank you to all of our wonderful clients who support us year round! We made it to the Top 3 again this year, and we had a great time at the gala cheering for everyone! 🥳💕🥰

10/10/2025

Coming November 1! 🥳🙌🏼👣

What Happens in a Reflexology Session? 🤔

Think of your feet, hands, and ears like a secret map of your whole body. 👣 🙌👂

Every spot connects to a different part inside you — like your stomach, head, back, or heart. 💡

👣 In a reflexology session, we gently press on certain points on your feet (sometimes hands and ears too).

😎🏖️ This helps your body relax, eases stress, and can even make sore spots feel better.

😌 Many people say it feels like a mix between a foot massage and a nap for your whole body.

👉 What to expect:

You’ll sit or lie down in a comfy chair.

The reflexology therapist will touch different spots on your feet (hands or ears) with their hands. 👣 🙌

📝 Reflexology does not tickle

Most people leave feeling lighter, calmer, and happier. It can be like helping your body reset — from head to toe, inside and out!

10/09/2025

They told us massages were just vanity...
But history tells another story.
From Egypt, Ayurveda, China, Greece, and Rome, massages were once healing rituals, not beauty treatments. Oils, clays, massage, and touch were used as medicine for body, mind, and spirit.
Somewhere along the way, self-care was lost and sold back to us as luxury.
But today, science proves what the ancients knew all along, massage relieves stress, releases fascia, restores balance, and helps skin truly glow.
It was never just a massage.
It was always medicine, ritual, and healing.

10/08/2025

👣 Ever get out of bed in the morning and feel like someone snuck in overnight and swapped your feet for Lego bricks? 🧱

That, my friends, is how some people describe what it feels like to have plantar fasciitis.

Here’s how I explain it for clients so it’s easier to understand how it happens.

Imagine chicken. 🐔 You know that thin, stretchy layer of tissue between the skin and the meat?

That’s fascia. It covers the bottom of our feet (and plenty of other stuff too) 👣

Now, imagine that tissue in your foot getting tiny tears. Overnight, while you’re sleeping like an angel, it starts the repair process. It is starting to heal.

When your eyes pop open and you bounce out of bed like a kangaroo, you put all your weight on the not so healed tender tootsies and BAM! 💥 Those almost repairs explode like bubble wrap. 🤕 💥

Here’s the kicker: it’s not just your foot causing the fuss.

The calf muscle is like an overzealous tug-of-war partner, pulling on that poor fascia all day long.

Tight calves = extra tension = more pain.

So, where does reflexology come in?

✨ Reflexology may help release calf tension

✨ May improve circulation to speed healing

✨ May bring back mobility and relief without invasive treatments

It’s like giving your feet (and calves!) the spa day they deserve, but with a purpose. 🌿

If your mornings are starting with a hobble instead of a happy step, it’s time to get those feet (and fascia) some TLC.

👇 Who here has felt the Lego-foot pain before?

Let me know if you have any questions. ☁️👇

10/07/2025

Exciting news! Beginning November 1, we will be offering Integrative Reflexology! Our services and pricing menu on our website has been updated to reflect the new changes. stateramassage.com
704-466-2762 🥳🥰👣

Laura England provides world-class massage therapy in Boiling Springs NC. Call and start improving your health today: (704) 466-2762

10/07/2025

Everyone can benefit from massage therapy. It’s time to book your next one! 704-466-2762

10/06/2025

We have appointments available! 🍁🎃 704-466-2762