Therapeutic Alchemy - transforming neural pathways & your life

12/06/2025

This is what 54 looks like. Nervous system reset and life is pretty beautiful! Surrounded by amazing community and family is key! 🩵 #54

12/05/2025

Tis the Season for a Nervous System Reset! Are you struggling with anxiety, shut-down, maybe feel your on "high rev" most of the time? Come to the Nervous System Class, and learn how to Tune in to your Internal World - Interception, and let it guide you to Nervous System Regulation for the first time.
December 11th - https://momence.com/l/MjhlRG0e
Jan. 8th - https://momence.com/l/DAhokl0Z
The Portal
7pm-8:30pm
$25

12/05/2025

https://gofund.me/1f115793a A Family needs our support right now. No amount is enough for the loss of a child, but our support allows for rest, and time which are essential for grief. Send Love Today. 🙏

Update: On November 25, 2025, we lost one of the most beautiful souls… Katlyn Miles needs your support for Support for Ashley Summers after the loss of Graham

12/04/2025

Have you ever felt stretched thin, constantly saying "yes"? You're not alone. Dr. Gabor Maté teaches us that saying "no" isn't selfish—it's essential for our well-being. 💡 Dive into our latest blog post to discover tangible ways of reclaiming your boundaries and embracing a healthier, centered life. 🌱 Read more, and start saying "no" with confidence:
https://www.emdrwithali.com

12/02/2025

https://youtu.be/KWz9I-7TAcs?si=3t8vt1oXkqYIdnJ-
Dr. Gabor Maté (addiction, stress, and childhood development speaker & bestselling author) joins us to explain which groups of people tend to be most prone to chronic illness, practical ways we can prevent these diagnoses, and the link between childhood trauma and mental & physical health conditions later on in life. He details health conditions you may not know have stress-related causes and explains why healthy attachment and meeting a child’s needs is even more important than we think. Dr. Maté identifies characteristics of those who are prone to chronic illness, reveals why autoimmune diseases predominantly affect women and discusses the dangers of systematic denial of our emotions. He and Mayim consider the ways well-meaning loving parents can unintentionally create lower-level trauma in their kids, how feelings of being unwanted can lead to workaholism, and the limitations of a traditional nuclear family. They discuss Dr. Maté’s time working at a supervised injection site, why most people in the prison system are highly traumatized, and why trauma goes hand-in-hand with addiction.

Dr. Gabor Maté (addiction, stress, and childhood development speaker & bestselling author) joins us to explain which groups of people tend to be most prone t...

12/01/2025

It’s time. You’ve been disregulated for far too long already. Feel shut down, disconnected, anxious? Yep. That’s your nervous system speaking to you. This class teaches you how to listen, how to tune in and restore those protective parts of you. This year give yourself the gift of clarity, real connection and FINALLY taking action that is true to your authentic self. Click the link 👆🏾 Class fills up fast! See you soon! December 11th!

11/29/2025

your emotional wellbeing this holiday/upcoming classes

Feeling Overwhelmed? Your Nervous System Needs This Holiday Reset

11/21/2025

https://emdrwithali.com/so/d5PgZX_YR?languageTag=en

11/19/2025

Details about our window of tolerance. It’s- a biological home or state of safety, connection and presence. It allows for - emotional flexibility - social engagement - creativity & curiosity - access to executive functioning - the ability to attune inward and outward.

11/19/2025

What is our Window of Tolerance?

11/10/2025

11/10/2025

Nov. 11th join me for a deeper dive in Attune & Restore classes. Feeling anxious, disconnected? That’s ok. You’ll learn how to tune in, learn practical skills anyone can use to tap into your inner wisdom. We’ll connect and Restore parts of you that are overwhelmed and fragmented. Join me Tomorrow night. At .boise