Clarity Counseling Boise - Alisa Noleen, LCPC

09/11/2025

https://www.facebook.com/share/p/1A7i9LowH5/

The internet can be overwhelming, especially social media. Remember to take some time for you.

Read a book, play a game, listen to music, something that makes you happy.

Your mental and emotional health are important. Take care of yourself

08/29/2025

06/08/2025

08/28/2024

Need a fidget or a stim during session? Many people do!

08/17/2024

ℹ️🌿 WHAT IS WRONG WITH ME? |

***TRIGGER WARNING: This article discusses childhood trauma

I always knew something was wrong with me. The first time I asked myself that question was at the tender age of five years old. I was in kindergarten then, watching my little classmates running around, playing, and screaming with laughter as children do. But not me. I stood quietly on the sidelines watching them and wondering why can’t I play and laugh like they do? What is wrong with me? All I felt was a great sadness inside. Little did I know that it would be many long and painful years before I would finally find the answer to that question.

I am a child abuse survivor. Throughout my childhood, I was sexually, physically, and verbally abused by my close family members, the very people who should have loved and protected the most. I was born in the mid-60s, and not once was child abuse discussed at school or on TV like it is nowadays. I didn’t know that the terrifying and painful things that happened to me at home were wrong. That was just the way it was in our house.

Read the Full Article: https://cptsdfoundation.org/2024/08/14/what-is-wrong-with-me/

05/30/2024

This is such a common experience with people moving through old patterns, relationships that don't serve them any longer, and working through trauma.

Connection isn’t about what you show off on social media. It’s not just a photo opp — because how often can staged photos accurately reflect real connection anyway? It’s about what happens in the private moments inside relationships: friendships, family, and partners — all caring and lovin...

04/28/2024

Here are 4 ways to check in on a loved one, even the simplest check-ins go a long way. 💚