Ashlee Jane, NMD

12/20/2025

I’m a naturopathic physician who works with people who are doing a lot right — and still feel unwell.

Symptoms aren’t random. They’re meaningful signals.

My approach, Pattern → Pathway™, focuses on identifying what’s getting in the way of your body responding, restoring capacity, and helping you understand how your system works — so care ends with competence, not dependence.

No restriction. No force. No despair-based medicine.

09/15/2025

Meeting exceptional leaders this week! Dr. Jane went to San Diego for the Integrative Medicine Mental Health conference this week for 4 days of inspiration and training. Shown here: Neil Nathan, top mold and Lyme expert, Eldra Jackson of Inside Circle, and the legend, Gabor Maté. These 3 model heart inside the world of science!

12/25/2024

Wishing you a happy holiday season!

09/21/2024

08/27/2024

New blog post to get ND-approved electrolytes https://wix.to/xMYcbJS

Sports drinks are one of the biggest marketing scams in history. These "performance" drinks are marketed as the perfect post-workout remedy because they're packed with electrolytes. ELECTROLYTES: the fancy name for the minerals potassium, magnesium, sodium, and calcium. These four minerals comprise....

08/18/2024

I graduated from yoga teacher training recently. A powerful 8 month journey following some of the most raw, important, and challenging personal healing work I have done in my life.
I have emerged feeling more confident, more capable, and seeing through the imposter syndrome that often holds me back, both personally and professionally.

I don’t often share my personal journey because on this feed and in my office I’m always endeavoring to show up for you. In the way I listen, the way I dress, the way I respond and the questions I ask, I want every person who works with me to feel and to know that they are my top priority in every minute we spend together.

But I want you to know that I am also doing the hard work that I am asking you to do with me. You are not alone in your symptoms and your suffering. I am doing the work myself so that I can be a guide for you in your darkest and scariest times, when your health doesn’t make sense, and when you need to lean on my confidence that there is a way through.

It’s no coincidence that most of my Google reviews from my patients mention how they feel truly seen with me, and heard deeply, maybe for the first time. I am committed to showing up, everyday, with every person, with everything I have.

If you need a doctor who slows down enough to really see you, to really hear you, give me a call. I promise to show up for your work with the same energy that I give to my own.

07/24/2024

I’m a naturopathic doctor! Of course I want to help you optimize your quality of life even if your tests are normal!

05/10/2024

Naturopathic Medicine is great for all of these things, and exceptionally well suited to helping you figure out your symptoms when conventional medicine says "you're fine."

02/29/2024

Except in Idaho, this is called a Naturopathic Physician Or Naturopathic Medical Doctor, NMD!

02/28/2024

Naturopathic medicine is a distinct system of medicine that skillfully combines natural therapeutic traditions with modern science. 🌿 Licensed naturopathic doctors (NDs) proactively focus on prevention to benefit individual patients and improve public health.

02/09/2024

Save the date! I’ll be answering all of your naturopathic questions on 2/22.

02/09/2024

This is a fantastic approach to nutrition. It’s not about making food “bad”, it’s about making nourishing choices most of the time.