Rebekah Stearns

04/10/2022

04/08/2022

03/21/2022

Here are some affirmations that can help all of us to cope better with the upcoming days.

What are your thoughts? Do you have any affirmations of your own? Let me know in the comment section, I'd love to hear from you.

03/18/2022

Here's your Friday dose of motivation!

03/17/2022

Remember that there is hope, even if your brain tell you there isn't any!

03/16/2022

Don't forget that what's truly matter is your very own relationship with yourself!
Always value it rather than what you have with others.

03/15/2022

Never forget that mental health is as important as physical health.

03/14/2022

Burnout is a state of emotional, mental and physical exhaustion caused by excessive and prolonged stressed.
If you are suffering from burnout, then you should consult with a professional therapist to claim back your healthy life.
Schedule your consultation today: https://www.rebekahstearns.com/contact/

03/14/2022

It is okay to take a break and disappear for a while. It will heal you within and you will be able to come back as a much better version of yourself.

03/10/2022

Professional Advice!
Never believe everything you think, too many thoughts can take a negative toll on your mental and physical health.
Keep yourself indulged in healthy and useful hobbies.

03/10/2022

Are you feeling stressed?
Here are a few things that can help you to overcome stress and feel mentally relaxed.

03/10/2022

It's time that we all come forward and pledge to end the silence, impunity, and violence against women.

03/04/2022

Everyone falls apart once or more in their life. So, never be afraid when your time comes as that's how the revelation prevails.

03/01/2022

No matter what you’ve been through, there’s a way to treat & heal it.

Schedule Your Consultation: https://www.rebekahstearns.com/contact/

03/01/2022

Never let go of hope and be despair, as hope is the only last thing ever lost!

02/25/2022

It's normal to have ups and downs during the holidays, just like any other time of the year. If you need a break, then don't feel bad about taking some time for self-care.⁠

02/24/2022

Here are a series of a few questions that can help you to check out your mental health.
Tag your friends to check with them as well.