BraveSpace Embodiment w/Matthew

BraveSpace Embodiment w/Matthew Creating belonging in movement and community. Thousands connected with their authenticity.
-->An invitation into the heart of intimacy

Using Somatic Movement Therapy, Pilates, and Bodywork to bring you freedom and flow.

03/16/2026

This is the practice I have have been doing for a little while now. Try it yourself and let me know if it helps your core wake up!

02/25/2026

Joy is a choice. We have a say in our awaken state. Call a liveness and build your power.

The point is to be the presence and joy that awakens others.

02/20/2026

How have you come to yourself from your body? I would love to hear from you! If you would like to connect on the BraveSpace Podcast, comment below or send me a DM.

How Can We Enjoy the Pleasures of LifeWith the world on fire in so many ways, one of the things that can be confusing to...
02/06/2026

How Can We Enjoy the Pleasures of Life
With the world on fire in so many ways, one of the things that can be confusing to my system, and which I see easily discounted or even shamed around me, is pleasure. How can I enjoy the pleasures of life when things are awry all around me? Could it be morally wrong to do so?
Have you encountered this in yourself or with the people around you? (If you have, reach out, I'd love to chat more about it!)

It's easy to shame pleasure because the question of when it does and doesn’t have integrity is a complex one. I’m writing now to consciously include pleasure as a way of responding to a world that appears to be on fire—perhaps even looking to pleasure as an activist response to injustice.

What are your thoughts about this? If you'd like to read more of my musings, join my newsletter: https://bravespaceembodiment.com/home

02/02/2026

Ice on snow outside Philly. So long as I keep weight distributed, I don't fall through!

01/28/2026

A little from my teaching at Ecstatica Seattle.

01/19/2026

Pause your scrolling and move with me.

01/09/2026

https://be.bravespaceembodiment.com/bodylanguage2
The Body Language mini-series is a guided somatic journey to reconnect with your aliveness, deepen self-trust, and awaken your senses.

Because you know there's more to feeling alive than just thinking about it.

01/07/2026

Practice being present, and aliveness will follow.

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750 E. Warm Springs Avenue Studio D
Boise, ID
83712

Telephone

+1 208-985-0331

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