Synergy Wellness Studios

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Boise, ID
Synergy Wellness Studios

Supporting you in becoming your most empowered & vibrant self with holistic health care.

01/02/2026

As the year comes to a close, there’s often pressure to reinvent yourself overnight.
But real change doesn’t come from forcing more — it comes from supporting your foundation. ✨

Your nervous system has carried you through everything this year.
Stress. Growth. Challenges. Wins.

Chiropractic care helps create space for your body to reset, regulate, and move into the new year feeling steadier and more supported — not depleted. 🧠💚

No extremes. No pressure. Just care that meets you where you are.

12/30/2025

Imagine starting the new year with:
✨ better sleep
✨ less tension
✨ more energy
✨ a calmer nervous system

That doesn’t happen by accident — it happens with consistent care.

If you’re ready to feel better in your body this year, chiropractic care is a powerful place to start.
Small steps now can make a big difference over time.

Your 2026 wellness journey doesn’t have to wait. 💚

Book your appointment here: https://synergywellnessstudios.janeapp.com/

12/24/2025

From our Synergy family to yours — we wish you a Christmas filled with peace, presence, and moments that truly fill your cup. 🎄✨

As a reminder, our office will be closed for the holidays so our team can rest, reset, and spend time with loved ones.

🗓 Holiday Closure:
The office will be closed December 25 – January 5.

We’re so grateful for this community and can’t wait to support you again in the New Year. 💛

12/22/2025

The end of the year has a way of catching up with us.
Busy schedules, full calendars, long days, late nights — your body keeps score, even when you’re pushing through.

Chiropractic care isn’t just about fixing pain. It’s about giving your nervous system the support it needs to handle stress, recover faster, and function better — especially during demanding seasons like this one.

If your body has been asking for a little extra care lately, listen.
You don’t have to carry it all on your own. 🌿

Book your visit here: https://synergywellnessstudios.janeapp.com/

12/19/2025

Tension isn't just a muscle problem — it’s a nervous system message.
When your brain feels unsafe or overwhelmed, your body tightens as protection.

Chiropractic adjustments help the nervous system shift from a stressed state (fight/flight) into a healing state (rest/repair).

When that happens, you may notice:
💆‍♀️ muscles soften
😴 sleep improves
💬 mood lifts
🌿 digestion improves
✨ your body feels more at ease

Your body wants to heal — we just help clear the path.

Book online: synergywellnessstudios.janeapp.com

12/16/2025

You don’t have to wait until January to feel better. 📆🩵

Sometimes the best reset is the one you begin before the new year arrives.

Less tension.
More energy.
Better sleep.
Clearer mind.

If you want 2025 to feel different — start now.

Book online: synergywellnessstudios.janeapp.com

12/13/2025

We just want to take a moment and say — we notice you.
The busy parents, the overwhelmed professionals, the stressed students, the caretakers, the families prioritizing their health…

Thank you for choosing to care for your body.
Thank you for trusting us to be part of your journey.

We’re grateful you’re here. ❤️

12/12/2025

Top 5 reasons to get adjusted before holiday travel:
1️⃣ Less stiffness
2️⃣ Better sleep
3️⃣ Improved immune system support
4️⃣ Reduced headaches
5️⃣ Faster recovery

Small adjustment. Big difference. 🫶🏻

Schedule here: synergywellnessstudios.janeapp.com

12/06/2025

If your kids get extra emotional, overstimulated, or off-routine in December — you’re not alone.

New environments, sugar, busy days, loud gatherings, travel, and schedule shifts affect children differently.

Gentle pediatric chiropractic care can help:
⭐ calm the nervous system
⭐ support emotional regulation
⭐ improve sleep + digestion
⭐ make transitions easier

A regulated nervous system = a smoother holiday for everyone.

12/05/2025

The holidays are joyful — but they're also full of unpredictability: travel, disrupted routines, late nights, sugar, noise, emotions, schedules changing, and more.

Your nervous system isn’t just reacting to stress — it’s trying to adapt to everything around you.

Chiropractic care supports your body by helping your nervous system stay regulated so you can experience this season with:
✨ more energy
✨ more patience
✨ better sleep
✨ less tension
✨ more presence

You deserve a December that feels good. 🎁

Book here: synergywellnessstudios.janeapp.com

11/28/2025

This time of year can feel like a whirlwind — full calendars, shifting routines, and the pressure to do all the things. 🍂
But your body doesn’t thrive in constant go-go-go mode.

A chiropractic adjustment helps your nervous system exhale.
It creates space for:
✨ deeper breathing
✨ calmer emotions
✨ less tension
✨ better sleep
✨ clearer focus

Give yourself permission to pause. Your nervous system will thank you for it. 🌿

Book your reset here: https://synergywellnessstudios.janeapp.com/

11/25/2025

Thanksgiving is almost here — which means travel, cooking, hosting, cleaning, running around… and LOTS of stress on your nervous system.
A pre-holiday adjustment helps your body:
✨ stay flexible
✨ adapt to stress
✨ sleep better
✨ digest better
✨ feel more grounded

And here are our hours this holiday week so you can plan ahead:
🧡 Dr. Stormie: In-office Tuesday–Friday (closed Thursday)
💛 Dr. Patrick: In-office Monday–Wednesday

Book before the holiday rush: https://synergywellnessstudios.janeapp.com/

Give yourself a head start before the busyness hits. Your nervous system will thank you.

Address

1655 W. Fairview Avenue STE 205
Boise, ID
83702

Website

http://www.synergywellnessstudios.com/

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