The Portal

The Portal Portal. is a conscious wellness space in Boise offering a variety of modalities.

The Leo Full Moon asks us to lead with the heart — boldly, honestly, without waiting for permission.A night for expressi...
01/30/2026

The Leo Full Moon asks us to lead with the heart — boldly, honestly, without waiting for permission.
A night for expression, release, and remembering who you are beneath the noise.

✨ Leo Full Moon Ceremony
📅 2/1
🕡 6:30 PM

Join us to move, breathe, reflect, and gather in community under this powerful lunar light.

01/30/2026

Join us this Sunday for Kundalini Yoga — the Yoga of Awareness ✨

🗓 Sunday, February 1
🕙 10:15 AM

Come as you are.
Leave clearer, lighter, and more connected—to yourself and to the collective. 💫

💛Thursdays at noon💛This  low-impact mat pilates class was created to strengthen your deep core, pelvic floor, and postur...
01/29/2026

💛Thursdays at noon💛This low-impact mat pilates class was created to strengthen your deep core, pelvic floor, and postural muscles — helping you feel more connected, controlled and strong in your body.

💫This class will focus on:
•Breathe-led movement.
•Slow intentional strengthening using simple props like soft balls and resistance bands.
•Soft music, warm lighting, and a pace that is supportive to your nervous system while quietly empowering you.

🐣Babies are welcome. Bring your little one, a carrier, and tend to them as needed — this is a relaxed, supportive space where you’re encouraged to come exactly as you are.

01/29/2026

These goodies are just the beginning—
because when besties show up to burn together, we spoil accordingly.

More treats. More fun. More magic coming soon.
Stay tuned. 💕💪✨

✨ We’re Hiring Teachers ✨The Portal is growing — intentionally.We’re currently seeking aligned teachers to join our comm...
01/29/2026

✨ We’re Hiring Teachers ✨

The Portal is growing — intentionally.
We’re currently seeking aligned teachers to join our community-centered studio.

We offer hot, warm, and non-heated classes across a wide range of modalities, including:
• Vinyasa
• Pilates/Sculpt
• Ashtanga
• TRX
• Kids Yoga
•Prenatal Yoga
• Kundalini
• Aerial
• Estatic Dance
• Moon Circles
and more …

We don’t aim to grow wide.
We grow deep.

This is a studio built on commUNITY, consistency, and care — where teachers are seen, supported, and trusted to teach from their own lived wisdom.

✨ What makes The Portal different:
• Freedom to teach authentically (not cookie-cutter sequencing)
• Opportunities to host your own workshops, series, and offerings
• A culture rooted in integrity, professionalism, and heart-led leadership
• Space to build real relationships — not just fill a schedule

If you’re a teacher who values presence over performance, service over ego,
and growing for depth rather than width, we’d love to connect.

📩 Interested?
Send us a private message with your teaching style, experience, and what lights you up about this work.

Can’t wait to meet you 🫶

Move, breathe, and strengthen side by side in this playful, feel-good couples class designed to build connection—on and ...
01/28/2026

Move, breathe, and strengthen side by side in this playful, feel-good couples class designed to build connection—on and off the mat. This class blends gentle yoga flow and sculpting Pilates with partner-based exercises that invite trust, communication, and shared effort.

Expect laughter, light challenge, supportive touch, and moments of stillness to reconnect and reset together. No prior experience needed—just a willingness to move, support one another, and enjoy quality time in motion.

🩷All couples types welcome 🩷

If you know me, you know I love a themed class! and I am Soooo excited for this one! ❤️🤍🩷 Pls Join me for a Red, White &...
01/28/2026

If you know me, you know I love a themed class! and I am Soooo excited for this one! ❤️🤍🩷
Pls Join me for a Red, White & Pink Pilates Party ❤️🤍🩷 — a playful, feel-good workout you can share with your favorite gals.
✨ Burn with your bestie
✨ Sip mocktails
✨ Take home a goodie bag

🫶 excited to glow up with you gals!

01/27/2026

Being a local studio means we don’t just see bookings — we see you.

We notice the days you feel strong and the days you move gently.
We notice growth, rhythms, and when life pulls you away for a moment.
YOUR Presence leaves an imprint here.

This space was never just about the workout or the yoga or the pilates.
It’s about connection.
It’s about commUNITY.
It’s about being a place to land.

When you walk through The Portal, you belong.
Your energy matters.
Your presence shapes the room.

If you’re here, you’re part of it.
And this place is better because of you.

01/24/2026

🩷A core memory in the making. 🩷A night woven with friendship, laughter, and the love that brought her to this moment.

Looking for a space to host an intimate, unforgettable bachelorette celebration?

We create private experiences that feel elevated, fun, and deeply personal.

DM us or visit our site to book 🤍

01/22/2026

We gather not because we are broken,
but because we are human.

Movement sharpens us.
Community softens us.
Together, they help us become more of who we already are.

This is growth without force.
Becoming without pressure.
Doing life together. 🤍

Address

515 S. Vista Avenue
Boise, ID
83705

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