03/22/2026
Most people have never thought about what their mouth is doing at rest, but it matters!
Proper mouth resting posture means:
✔️ Lips together, soft and relaxed
✔️ No chin wrinkle or strain
✔️ A small space between upper and lower teeth
✔️ Tongue resting on the palate
When that posture is off, it can affect facial development, breathing patterns, sleep quality, and yes, speech.
🔔 Follow us for more!