Pure Motion Chiropractic

03/07/2024

Hey friends! Not only can you protect your back with these simple habits but scheduling regular appointments with a chiropractor can help protect your back and prevent future issues too!🙌🏼 It’s so important to take care of our spines and keep them healthy and strong. If you’ve been experiencing any discomfort or just want to stay on top of your back health, I highly recommend making an appointment with a professional (us 😜)!Trust me, your future self will thank you. 💪🏼

Call 208-629-1593 and schedule today!

03/04/2024

Are you tired of having a neck hump? It may be a sign of tech neck! Let’s talk about the importance of posture and ways to prevent neck pain in the digital age.

Schedule a chiropractic appointment today and we can help relieve your neck pain and help reduce the neck hump! (208)629-1593

02/22/2024

Did you know that chiropractic care can provide relief for rheumatoid arthritis? Let’s work together to improve your mobility and decrease pain 💪

Call 208-629-1593 to schedule today!

02/14/2024

Happy Valentine’s Day ❤️

02/12/2024

Tired of feeling like a human pretzel? 🥨 Say goodbye to the twists and turns with our chiropractic care that will straighten you out and have you feeling as flexible as a yoga master! 🧘‍♂️ Let’s untangle those knots and get you back to feeling amazing. Book your appointment today!

02/07/2024

Struggling with posture related pains or feel like you are constantly slouching? It all starts with strengthening our deep posture muscles! Start here and do these exercises 3-4x a week to help regain strength and improve your posture. 💪🏼🤩

If you’re looking for more help on improving your posture book an appointment with us at puremotionidaho.com or schedule through our link in the bio 🔗

01/30/2024

A deeper dive into what's happening during and after your adjustment.

Cavitation in chiropractic refers to a phenomenon that occurs during a chiropractic adjustment, particularly spinal manipulation. When a chiropractor applies a sudden, controlled force to a joint, it may create a rapid decrease in pressure within the joint, resulting in the release of gas bubbles within the synovial fluid surrounding the joint. This gas release produces a popping or cracking sound, commonly referred to as cavitation. This phenomenon is generally associated with a feeling of relief or increased joint mobility. However, it is important to note that cavitation itself is not the main goal of chiropractic care but rather an incidental occurrence during adjustments.

A synovial joint is a type of joint found in the human body that allows for smooth movement and flexibility between bones. It is the most common type of joint and is found in areas such as the spine, shoulders, knees and fingers. Synovial joints are characterized by the presence of a synovial capsule, which encloses the joint and contains synovial fluid. This fluid acts as a lubricant, reducing friction between the bones during movement. The synovial capsule is lined with a synovial membrane, which secretes the synovial fluid.

Endorphins are natural chemicals produced by the body that act as neurotransmitters in the brain to help reduce pain and promote feelings of pleasure and well-being. They are often released in response to activities such as exercise

01/24/2024

Free breathwork and yoga sessions at our grand opening! If you are interested please sign up below 👇🏻

🧘‍♀️ Yoga:
https://mendbodywork.as.me/schedule/f503068a/appointment/57548386/calendar/6067865?appointmentTypeIds%5B%5D=57548386

🌬️ Breathwork:
https://mendbodywork.as.me/schedule/f503068a/appointment/57623691/calendar/6067865?appointmentTypeIds%5B%5D=57623691

01/16/2024

Headaches: finding relief amidst the pain.

01/06/2024

Why choose us? 🤔

Well there are many reasons why but let me just list a few 😜

1. Comprehensive evaluation: A new patient exam with a us offers a thorough and comprehensive evaluation of your musculoskeletal health. It allows our doctors to assess your posture, spinal alignment, joint mobility, and general neuro-musculoskeletal function. This detailed evaluation can help identify underlying issues or imbalances that may be causing discomfort or pain.

2. Personalized treatment plan: Following the new patient exam, we will create a personalized treatment plan tailored specifically to your needs. This individualized approach ensures that the treatment you receive is targeted and effective. It can involve a combination of chiropractic adjustments, soft tissue therapies, rehabilitation exercises, and lifestyle advice, all aimed at addressing your specific concerns and improving your overall well-being.

3. Holistic approach to health: We prioritize a holistic approach to health, recognizing the interconnectedness of various body systems. Beyond just addressing pain or discomfort, chiropractors may also focus on enhancing your overall health and wellness. We may provide nutritional guidance, stress management techniques, ergonomic recommendations, and other lifestyle modifications to support your body's natural healing processes.

By booking a new patient exam, you can avail yourself of these comprehensive services and experience the benefits of a holistic approach to your health.

📞 Call (208) 629-1593
or
💻 Check out our website at: www.puremotionidaho.com

01/02/2024

✨Office Tour✨

What better way to start the new year than an adjustment with your favorite chiropractors 😜

Book your New Patient Exam by
☎️ calling us at (208) 629-1593
Or
💻 online at
https://puremotionchiropractic.janeapp.com

12/24/2023

Happy holidays!
Here are our holiday hours ❤️💚❤️💚

If you would like to schedule please
☎️ call (208) 629 - 1593
or
💻 schedule online:
https://puremotionchiropractic.janeapp.com

12/21/2023

12/19/2023

✨Mend 2.0✨
On January 1st we will be officially moved into our new location right off Overland Road! The space is newly renovated and so beautiful. We are so excited for this next chapter and third year of Mend. This is definitely an upgrade from our humble beginnings of working out of a home. Keep a look out for an invite to our grand opening party next month 👀

Any appointments after January 1st will now be at this address.
5402 W Overland Rd
Boise, ID 83705

Along with it, we’re lucky to neighbor with our friends . Doctors Desirae and Jakota Brown are offering a new client deal for $60. Check out their page to learn more about them.

Can’t wait to see you at our new space. Thank you for supporting our journey!
💛 Abby & Bryanna

12/18/2023

❓ Question 1: What does a typical session look like and what does it consist of?

❓Question 2: Do adjustments hurt?

❓Question 3: Are adjustments safe during pregnancy?

❓Question 4: Do you accept insurance?

If you have any other questions please comment below 👇🏻👇🏻

12/15/2023

If you would like to donate to the St Lukes Children’s Hospital this Christmas season here is the Amazon wish list to do so!

12/11/2023

Are you tired of the holiday season being marred by nagging back pain? 🤕

While the holiday season is a time for joy and celebration, it doesn't mean that your back pain magically disappears. Don't let your discomfort hinder your holiday enjoyment.

Instead, seek the help of a chiropractor (AKA us 😜) to alleviate your back pain and fully embrace the holiday spirit.

To schedule :
📞 Call (208) 629-1593
OR
💻 Schedule online 👇🏻👇🏻👇🏻

https://puremotionchiropractic.janeapp.com

12/07/2023

We are ✨open✨

We have expanded our hours to accommodate your busy schedules 🤩

We also have some fun things planned for the new year so stay tuned! 👀

‼️ Book now ‼️
https://puremotionchiropractic.janeapp.com

11/30/2023

👇🏻 BOOK TODAY 👇🏻

https://puremotionchiropractic.janeapp.com

🤔 Why get a chiropractic adjustment??

1. Pain relief: Chiropractic adjustments are known to provide immediate relief from pain, especially in the back and neck areas. By realigning the spine and joints, chiropractors can alleviate pressure on nerves, reduce muscle tension, and improve overall flexibility and range of motion. This can be particularly helpful for individuals suffering from chronic pain conditions, sports injuries, or everyday aches and discomforts.

2. Improved posture: Regular chiropractic adjustments can correct postural imbalances caused by repetitive movements, poor ergonomics, or sedentary lifestyles. By aligning the spine, chiropractors help restore balance to the musculoskeletal system, promoting better posture and reducing the risk of joint degeneration. This can lead to decreased muscle strain, increased energy levels, and an overall sense of well-being.

3. Enhanced overall health: Chiropractic care focuses on optimizing the body’s natural healing abilities by ensuring proper nervous system function.

11/20/2023

11/12/2023

❓What is an HSA/FSA? ❓
HSA (Health Savings Account) and FSA (Flexible Spending Account) are both types of accounts that allow individuals to save for medical expenses. In most cases, HSA roll over year to year, whereas a FSA doesn’t (meaning your funds disappear at the end of the year).

❓ Do you accept these funds? ❓
Yes we do! Chiropractic care is considered an eligible medical expense for HSA/FSA purposes. You can use your HSA funds to pay for chiropractic treatments, including spinal manipulation and other therapies aimed at improving musculoskeletal health.

11/11/2023

Thank you to all veterans for your dedication, sacrifice, and service. We honor and appreciate the bravery and selflessness you have shown!