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Zona Physical Therapy The physical therapists at Zona Performance promise to get you back to your goals faster, pain free.

Zona Monthly(ish) Newsletter July -
08/07/2025

Zona Monthly(ish) Newsletter July -

Summer's here, and by "here," we mean Boise is officially an oven, but hey, at least the trails are calling. At Zona Physical Therapy, we're here to to getting you back to crushing those trails (or at least making it up your stairs).

Zona Monthly(ish) Newsletter -
05/05/2025

Zona Monthly(ish) Newsletter -

Finding the right provider can feel like searching for a needle in a haystack—except the haystack is full of questionable advice and outdated treatments. Lucky for you, we’ve done the hard work! Here are my top picks for providers who actually know what they’re doing :

CrossFit Prep & Couch Tricks: Your Guide to Crushing It -
21/02/2025

CrossFit Prep & Couch Tricks: Your Guide to Crushing It -

We hope this newsletter finds you in great health and high spirits. We've got some exciting updates and tips to share with you this month. Let's dive in!

Important Updates: Tips, New Pricing, and Job Opportunities -
12/11/2024

Important Updates: Tips, New Pricing, and Job Opportunities -

Winter is coming! And while we can't all be Jon Snow, we can certainly help you prepare for the cold months ahead. Whether you're hitting the slopes, ice skating, or just trying to shovel your driveway without throwing out your back, Zona Physical Therapy is here to keep you in tip-top shape. Don't....

Nearly 75% of our patients come from word of mouth. That means if you’ve seen us for physical therapy, it’s more than li...
27/06/2023

Nearly 75% of our patients come from word of mouth. That means if you’ve seen us for physical therapy, it’s more than likely you heard about us from a friend, family member, or coach. Thank you for trusting your friends/family enough to see us AND telling others your experience at Zona. Our goal is to make sure you always get to 100% at Zona and your care is top notch.

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