Boise Natural Health Clinic

03/18/2026

We love hearing how our patients feel about the care they've received at Boise Natural Health Clinic!
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If you're a patient of BNHC, we'd love to hear how your experience has been too! Head to our website or Google reviews to share!

03/11/2026

As naturopathic physicians, we are constantly making recommendations on things our patients should change in their diets. Do you ever wonder what we're actually eating?
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Dr. Falkner says: "This is Salt and Lavender's Mediterranean Orzo salad with added Trader Joes Meatballs. Its a fast comfort food for me. I eat it hot! https://www.saltandlavender.com/mediterranean-orzo-salad/"

03/10/2026

Check out our Monthly Newsletter!

Email from Boise Natural Health Clinic New Wellness Membership Program Now Available!       Want Cheaper Labs? Skipping Insurance Could Save You Hundreds Amanda Grischow, NMD     Have you ever been s

03/04/2026

Our next open house is scheduled for Tuesday, March 10! Stop by to meet our doctors and learn about what naturopathic medicine can do for you. We can't wait to meet you!
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Drop in anytime between 5:00 and 6:00 pm.
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Attendees will receive 20% off their new patient appointment! Can't make it this time? We also have an open house coming up on May 12!

Boise Natural Health Clinicbridges the worlds ofnatural and conventional medicine What is a Naturopathic Medical Doctor?How does an NMD differ froman ND or a functional medical provider? Patient Portal: Log in to access yourElectronic Health Records Book Appointment: Self-Scheduling Who We Are Joan....

02/25/2026

As naturopathic physicians, we are constantly making recommendations on things our patients should change in their diets. Do you ever wonder what we're actually eating?
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Dr. Nicole Maxwell says that she eats half of this for breakfast and the other half for lunch most days!
Try this oatmeal breakfast recipe to support your good gut bugs: 1/4 cup oats, 1/2 cup mixed nuts, 1/8 cup chia, 1/8 cup flax meal, dark berries.
Soak in preferred liquid overnight. The overnight soak is the most important aspect of the recipe.
Liquids: coconut milk, milk alternatives, etc.
Can add spices as desired, like cinnamon, apple pie spice mix, pumpkin pie spice mix, slippery elm, marshmallow root, turmeric, coriander, etc.
Target 2-3 times a week.
Fiber: about 22grams - much of the 35g a day target!

02/12/2026

Our February Newsletter is here! Check it out here if you missed it in your email this morning.

Email from Boise Natural Health Clinic Check out our upcoming events       A Better Way to Work Together – Why I’m Offering a New Membership Program for Idaho and Washington Patients Nicole Maxwell, N

02/06/2026

We’re wearing red today for Women’s Heart Health Day!

02/05/2026

Have you been wondering if you have food sensitivities? Now's the perfect time to find out! Call in the month of February and receive $100 off your food sensitivity panel and visit with one of our naturopathic physicians to discuss the results. You can reach us at 208-338-0405.

01/28/2026

As naturopathic physicians, we are constantly making recommendations on things our patients should change in their diets. Do you ever wonder what we're actually eating? See what's in your doctor's lunch!

Dr. Falkner says: "Whenever I make soup, I try to make extra so, in a busy week where I might not have enough time to meal prep; I can just pull soups out of the freezer! This is an easy crock pot turkey chili with added egg whites for extra protein. This chili has 24 grams of protein and 9 grams of fiber as is. But with the egg whites, it has 39 grams of protein! My goals include having at least 30 grams of protein in each meal (I practice what I preach!). This helps support muscle retention during weight loss, muscle building, and longevity in a peri/post menopausal woman. Having enough protein and fiber also helps balance blood sugar and keep you fuller, longer."

01/21/2026

BNHC is offering a special on food sensitivity testing! Get your food sensitivity testing (IgG panel testing sensitivities to 96 different foods) and a 45 minutes visit with a naturopathic physician to discuss the results, dietary recommendations, and possible underlying cause for $395 ($100 savings!). This offer is available to all patients - new and established.
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To get started:
1. Starting February 1, call the clinic - 208-338-0405. We will set your appointment time and get you set up with your food sensitivity test.
2. Have your blood draw completed.
3. Fill out new-patient paperwork (if you haven't been to BNHC in the last 3 years) prior to your visit.
4, Arrive for your appointment to discuss the results!

01/14/2026

Our next open house is scheduled for Tuesday, January 20! Stop by to meet our doctors and learn about what naturopathic medicine can do for you. We can't wait to meet you!
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Drop in anytime between 5:00 and 6:00 pm.
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Attendees will receive 20% off their new patient appointment! Can't make it this month? We also have on open house coming up on March 10!

Boise Natural Health Clinicbridges the worlds ofnatural and conventional medicine What is a Naturopathic Medical Doctor?How does an NMD differ froman ND or a functional medical provider? Patient Portal: Log in to access yourElectronic Health Records Book Appointment: Self-Schedulingfor Existing Pati...