The Vault

12/31/2025

As we step into 2026, don’t rush past the wisdom 2025 gave you.
Carry it gently. Let it walk beside you. No matter the date. No matter the year.
No matter what is unfolding. Be here.
Our 2026 200-Hour Yoga Teacher Training begins at the end of January — a slow, intentional invitation to practice presence, study deeply, and walk this path together.

Join us.
Walk with us into the new year — being here. 🧘‍♀️✨ ❤️

12/22/2025

From our most heartfelt executive team, we wish you a holiday season filled with belly laughs, hugs that last longer than 15 seconds, and moments of nostalgia that bring wisdom in the form of loving tears.

2025 taught us to dream big—and with fear in our bellies, we jumped.
In 2026, we’re stepping forward with deep excitement for our Yoga Teacher Training and the continued growth of —spaces rooted in healing, integrity, and becoming. Thank you for being part of this community. We can’t wait for what’s ahead. 🤍
@ ❤️

12/17/2025

Are you ready to unlock your full potential and become a beacon of hope as a Yoga Teacher who harnesses the power of yoga as therapy and healing?! 🌟 Join our 200 YTT designed by a Licensed Clinical Professional Counselor, E-RYT 500 and Co-founder of ! Limited spots available! Apply now and embark on a transformative journey! Link in bio! ❤️

12/16/2025

Our custom 200 YTT can help you find the way. Join us! Apply now! Link in bio! ❤️

12/15/2025

Get ready to unlock your full potential! 🧘‍♀️ We're thrilled to announce a limited number of spots remaining for our 2026 Yoga Teacher Training at The Vault! This is your chance to transform your life and share your passion with the world! 🌟 apply now! Link in bio!

12/11/2025

Jamie Lange's custom Yoga Teacher Training is the intersection of psychotherapy, Buddhism, yoga philosophy, and community building. You don't want to miss out! You can also become a Girls On The Mat, Inc. Facilitator for your studio and your community! Apply now! Link in bio!

12/03/2025

We are excited to invite you to your life-changing experience of becoming a Yoga Teacher and more! We are creating community and healing!
Applications are now open here https://tinyurl.com/4k6tr46x and spots are filling up bc we are the only studio offering our SIGNATURE program combining 200 Hour YTT AND Girls On The Mat facilitator training! This combo program will open so many doors for YOU and your community!
Join us and be the first Co-hort of GOTM + YTT 200 Hour training!

11/29/2025

The Vault: A Healing Center's Yoga Teacher Training is open for applications! Built through the lens of trauma, nervous system regulation, and spiritual practice, this YTT prepares you to teach yoga in a way that truly heals. Apply here: https://tinyurl.com/4k6tr46x

11/26/2025

2026 is going to ask us to steady ourselves; to strengthen our inner world so we can meet the outer world with clarity, breath, and truth. If you’re feeling the pull to become grounded, wise, and awake in your own life… this training is for you. $300 Early Bird Pricing available now until 12/05/25!

Apply here: https://tinyurl.com/4k6tr46x to receive this fantastic gift!

The Holistic & Healing 200-Hour YTT is built for that — rooted in psychotherapy, trauma science, nervous system regulation, and the spiritual depth of yoga. If you are a helping professional, counselor, doctor, nurse, or social worker and want your impact to reach further, this is your YTT! Join us!

11/25/2025

Join Jamie Lange, owner of The Vault: A Healing Center and E-RYT-500, for a meditation on abundance and empathy, with slow, restorative movements that inspire the body to surrender. Then we move to Heidi Cabrera, owner of Lenses & Brushes, for holiday card-making, wine, hot chocolate, and community! Space is limited! Register ----->>> https://tinyurl.com/5y65drf6

11/24/2025

2026 is just around the corner, and our mental health has never been more essential as we continue to walk in an unpredictable world. Next year, give yourself the gift of healing, both mental and physical, and apply for the Treasure Valley's most unique Yoga Teacher Training designed by a seasoned psycho-therapist and E-RYT-500 yoga teacher. Check out @the_vault_yoga_community Apply now!!! --->>>>> https://shorturl.at/j2jag
Yoga for Life Boise

07/23/2025