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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 3pm

Women's Health Associates

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United States
Boise, ID
Women's Health Associates

We provide high quality, personalized, convenient and caring services for Women throughout the many Women’s Health Associates was founded by Dr. Brenda M.

Williams in 1995. Dr. Williams passed away in 2009, however her vision of the practice was to provide “timely, compassionate, quality care to all who seek that care, with respect for and trust in those we serve. In order to achieve this mission, we will create an internal working environment based upon cooperation and respect among all members of the healthcare team.” While our practice has grown considerably since its conception, our providers and office staff are dedicated to continue with the founding philosophy.

08/30/2025

💊✨ Choosing the Right Birth Control for Your Body

Every woman is unique—and so are birth control options. From pills, patches, and IUDs to implants and injections, each method has its own pros and cons:

✔️ Pills/Patch – Easy to start, but require consistency
✔️ IUD/Implant – Long-lasting + low maintenance
✔️ Injections – Convenient, but need regular visits
✔️ Barrier Methods – Hormone-free, but less effective on their own

The best choice depends on your lifestyle, health, and goals. At Women’s Health Associates, our providers guide you through options with care and expertise.

📲 Learn more: womenshealthboise.com/services-gynecology

References:
Office on Women’s Health – Birth Control Methods
https://www.womenshealth.gov/a-z-topics/birth-control-methods
CDC – Contraception
https://www.cdc.gov/contraception/index.html
ACOG – Contraception: Counseling and Practice
https://www.acog.org/clinical/clinical-guidance/practice-bulletin/articles/2019/01/contraception

08/29/2025

📚💙 Back-to-School Health Tips for Teen Girls ✨

As teens head back to the classroom, it’s the perfect time to check in on their overall wellness:

✔️ Periods: Track cycles and discuss what’s normal (and when to ask for help).
✔️ HPV Vaccine: Protect against certain cancers with this important preventive step.
✔️ Mental Health: Stress, anxiety, and social pressures are real—open conversations matter.
✔️ Wellness Visits: Annual check-ups help keep teens healthy and confident.

At Women’s Health Associates, we support girls and their families with compassionate care through every stage of adolescence.

📲 Learn more: womenshealthboise.com

08/28/2025

🧠💙 Did you know your hormones play a major role in your mental health?

Fluctuations during PMS, PMDD, and menopause can trigger mood shifts, anxiety, and even depression. Understanding this connection is the first step toward finding balance and support.

At Women’s Health Associates, we provide compassionate care and evidence-based solutions to help women navigate every stage of life.

✨ Learn more about our gynecology services: womenshealthboise.com/services-gynecology

08/27/2025

🏡✨ At-Home Convenience, Professional Care!

Skip the drive and let Table Rock Medicine bring primary care directly to your door.

From rapid testing and flu shots to minor procedures, we make healthcare simple, personal, and stress-free.

Our world is all about convenience! It doesn't get more convenient than Table Rock Medicine!

Serving Boise & Meridian families with compassion—right where you are. 💙

📲 Learn more at womenshealthboise.com

08/22/2025

🤰 Your Pregnancy Journey – What to Expect

From your first positive test to holding your baby in your arms, we’re here every step of the way. At Women’s Health Associates, our obstetric care focuses on:

Early & Ongoing Prenatal Visits – Monitoring your health and your baby’s development.
Personalized Birth Planning – Discussing preferences, comfort, and safety.
Labor & Delivery Support – Expert care for a safe and positive birth experience.
Postpartum Care – Helping you recover, adjust, and thrive as a new parent.

Our team blends medical expertise with compassionate guidance to make your pregnancy journey safe, informed, and empowering. 💛

Learn more about our obstetric services:
🔗 womenshealthboise.com/obstetrics

08/21/2025

✨ Pelvic Floor Health: What Every Woman Should Know

Your pelvic floor muscles play a key role in bladder control, core strength, and overall comfort. When these muscles weaken or become overly tight, it can lead to symptoms like:

Urinary leakage
Pelvic pain or pressure
Difficulty with bowel movements
Pain during intimacy

The good news? Effective treatments are available—from specialized exercises to advanced therapies—helping you restore strength, function, and quality of life.
Don’t ignore the signs. Your health matters. 💛

Learn more at:
🔗 womenshealthboise.com

08/19/2025

🏥 Whole-Family Primary Care – Right Here at Women’s Health Associates

With Table Rock Medicine now part of our team, you can get primary care for men, women, and children—all under one roof.

From routine checkups and preventive screenings to chronic condition management, our goal is to make healthcare convenient, personal, and comprehensive for the entire family.

No need to visit multiple clinics—your whole household can get the care they need, right here in one trusted location.

Learn more about our primary care services:

🔗 Primary Care at Women’s Health Associates
https://womenshealthboise.com/primary-care/

08/18/2025

📣 Meet Our Providers – Spotlight on Brad Bigford, NP

Brad Bigford, NP, brings a compassionate, patient-first approach to healthcare. Through Table Rock Medicine, Brad’s mission is simple yet powerful: to make high-quality care accessible, personal, and tailored to each patient’s needs.

Whether it’s managing chronic conditions, providing preventive care, or helping you feel your best day-to-day, Brad believes healthcare should meet you where you are—literally and figuratively.

Learn more about Brad and his unique approach to primary care:

🔗 Primary Care at Women’s Health Associates
https://womenshealthboise.com/primary-care/
🔗 About Brad Bigford, NP
https://womenshealthboise.com/brad-bigford-np/

08/15/2025

Thank you for sharing your experience with us, Molly! We're so grateful for your trust over the years and love that you've had great experiences with our amazing providers.💗

Thank you for choosing us! 🌟

08/13/2025

Feeling constantly tired, moody, or experiencing unexplained weight changes? Your hormones might be to blame!⏾

Hormonal imbalances can affect women at any stage of life, from puberty to menopause. They can lead to fatigue, brain fog, irregular periods, weight fluctuations, insomnia, hair loss, and even mood swings.

🌸 Don’t ignore your signs! Book a consultation and see one of our doctors today: womenshealthboise.com.

08/12/2025

Your health is more than just a visit, it’s a lifestyle. Let’s talk about nutrition, mental wellness, and fitness for women’s overall well-being.🥰

Book a consultation and see one of our doctors today: womenshealthboise.com.

08/10/2025

Thank you, Heather! 💙 We're so grateful for your trust and kind words. It’s an honor to care for you!

Thank you for choosing us! 🌟

Address

333 N 1st, Suite 240
Boise, ID
83702

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 3pm

Telephone

+12083388900

Website

http://www.womenshealthboise.com/

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Our Story

Women’s Health Associates was founded by Dr. Brenda M. Williams in 1995. Dr. Williams passed away in 2009, however, her vision of the practice was to provide “timely, compassionate, quality care to all who seek that care, with respect for and trust in those we serve. In order to achieve this mission, we will create an internal working environment based upon cooperation and respect among all members of the healthcare team.” While our practice has grown considerably since its conception, our providers and office staff are dedicated to continue with the founding philosophy.

Visit https://womenshealthboise.com/ to learn more.