What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 3pm

Women's Health Associates

Home
United States
Boise, ID
Women's Health Associates

We provide high quality, personalized, convenient and caring services for Women throughout the many Women’s Health Associates was founded by Dr. Brenda M.

Williams in 1995. Dr. Williams passed away in 2009, however her vision of the practice was to provide “timely, compassionate, quality care to all who seek that care, with respect for and trust in those we serve. In order to achieve this mission, we will create an internal working environment based upon cooperation and respect among all members of the healthcare team.” While our practice has grown considerably since its conception, our providers and office staff are dedicated to continue with the founding philosophy.

02/04/2026

Myth vs. Fact: Annual Exams

MYTH
If I feel fine, I don’t need an annual exam.

FACT
Annual exams focus on prevention, not just symptoms.

Even when you feel well, routine visits help your provider:
• Monitor blood pressure and heart health
• Review labs and recommended screenings
• Track hormone and metabolic changes
• Catch potential concerns early—before symptoms appear

Annual exams are important for both women and men and play a key role in long-term health and early detection.

Feeling healthy is great—staying healthy takes routine care.

Make an appointment today by calling 208-338-8900 or visiting womenshealthboise.com.

01/29/2026

⭐ Patient Voices Matter ⭐

We’re proud of the kind words our patients share about their experiences at Women’s Health Associates. From annual exams and preventive care to compassionate listening and support, our providers are committed to caring for the whole person—not just the appointment.

Whether you’re seeing one of our providers or working with our midwifery team, you can expect knowledgeable care, respect, and a space where your concerns are heard and validated.

We’re currently accepting new patients and care for women at every stage of life.

📞 Call 208-338-8900 or
💻 Schedule online at womenshealthboise.com

01/28/2026

Immune Health: Staying Well in Peak Winter Weather

Winter is when colds, flu, and other illnesses tend to spread most easily—but a strong immune system can make a real difference.

Peak winter is a great time to focus on immune health by:

Staying up to date on recommended vaccines
Addressing vitamin deficiencies and nutrition needs
Managing chronic conditions that can impact immunity
Catching lingering symptoms before they become more serious

Preventive care and routine checkups help support immune health for men, women, and children, especially during the coldest months of the year.

We are currently accepting new patients and provide comprehensive primary care for the whole family.

If you’ve been feeling run down, getting sick often, or just want to stay ahead of winter illness, we’re here to help.

📞 Call 208-338-8900 or go to WomensHealthBoise.com schedule your appointment.

01/26/2026

Why January Is a Great Time for Preventive Care

The start of a new year is the perfect time to focus on your health—not just when something feels wrong, but before it does.

January is ideal for scheduling preventive care because:

- Insurance benefits typically reset
- Annual checkups, screenings, and labs are easier to plan early in the year
- Preventive visits help catch potential concerns early—often before symptoms appear
- Staying proactive now can save time, stress, and healthcare costs later

Preventive care is important for men, women, and children—supporting long-term wellness at every stage of life.

We are currently accepting new patients and offer comprehensive primary care for the whole family.

If it’s been a while since your last checkup, make January the month you get back on track.

📞 Call 208-338-8900 to schedule your appointment.
WomensHealthBoise.com

01/23/2026

Winter Hydration: Why It Still Matters 💧❄️

Colder weather can make it easier to forget about hydration — but your body still needs enough fluids year-round to function at its best. Indoor heat, dry air, and staying bundled up can actually increase dehydration during winter.

Why hydration matters in winter:
- Supports energy levels and concentration
- Helps maintain healthy skin and joints
- Aids digestion and circulation
- Supports immune function

Water, herbal teas, and hydrating foods can all help meet your daily fluid needs — even when you’re not feeling thirsty.

If you have questions about hydration, fatigue, or winter wellness, schedule an appointment with Women’s Health Associates at WomensHealthBoise.com or call 📞 208-338-8900.

✨ Our primary care team is welcoming new patients and provides care for women, men, and children.

01/21/2026

Women’s Hormonal Health: Supporting Balance in the New Year 🌸

Hormones play a key role in energy levels, mood, sleep, metabolism, and overall well-being. As routines shift in the new year, many women notice changes that may signal hormonal imbalance.

Common factors that can affect hormonal health include:
- Stress and lack of sleep
- Changes in diet or activity levels
- Life stages such as perimenopause or menopause
- Underlying health conditions

Supporting hormonal balance often starts with consistent habits like quality sleep, balanced nutrition, regular movement, and stress management — along with medical guidance when needed.

If you have questions or concerns about hormonal changes, symptoms, or overall wellness, we encourage you to make an appointment with Women’s Health Associates at WomensHealthBoise.com.

✨ Our care team is welcoming new patients and provides personalized care for women at every stage of life.

01/20/2026

Vitamin D in Winter: Why Levels Drop This Time of Year ☀️❄️

Vitamin D plays an important role in bone health, immune function, and overall wellness. During the winter months, many people experience lower vitamin D levels — even if they feel otherwise healthy.

Why does this happen?
- Shorter days and less sunlight reduce the skin’s ability to produce vitamin D
- Colder temperatures mean more time indoors
- Sunlight in winter is less direct, especially in northern regions

Low vitamin D levels may contribute to fatigue, frequent illness, muscle aches, or mood changes.

If you have questions about vitamin D, seasonal fatigue, or whether testing may be appropriate, schedule an appointment with Women’s Health Associates at WomensHealthBoise.com.

✨ Our primary care team is welcoming new patients and provides care for women, men, and children.

01/19/2026

Joint Pain & Stiffness in Cold Weather: What Helps ❄️🦴

Do your joints feel stiffer or more uncomfortable when the temperatures drop?

Cold weather can affect joint comfort due to changes in activity levels, muscle tightness, and barometric pressure — especially during winter months.

A few simple strategies that may help ease stiffness:
- Stay gently active with walking or light stretching
- Keep joints warm with layers or heat when needed
- Focus on regular movement throughout the day
- Prioritize hydration and balanced nutrition

Joint discomfort can impact daily activities and overall quality of life for women, men, and children.

If joint pain or stiffness is lingering, worsening, or interfering with your routine, we encourage you to make an appointment with Women’s Health Associates at WomensHealthBoise.com.

✨ Our primary care team is welcoming new patients and provides care for the whole family.

01/17/2026

Nutrition Reset: Balanced Eating Without Extreme Diets 🥗✨

After the holidays, it’s common to feel pressure to “reset” with restrictive or extreme diets. The truth is, sustainable nutrition is about balance — not deprivation.

A healthier approach to eating includes:
- Building meals around whole, nutrient-dense foods
- Including protein, fiber, and healthy fats for steady energy
- Practicing mindful eating instead of strict rules
- Focusing on consistency over perfection

Balanced nutrition supports energy, heart health, hormone balance, and overall wellness for women, men, and children.

If you have questions about nutrition or want guidance that fits your lifestyle, schedule an appointment with Women’s Health Associates at WomensHealthBoise.com.

✨ Our care team is welcoming new patients and provides personalized care for the whole family.

01/15/2026

Provider Spotlight ⭐️

At Women’s Health Associates, our providers are more than clinicians — they’re partners in your care. We’re proud to highlight the dedicated professionals who take the time to listen, educate, and support patients through every stage of life.

From preventive care and routine visits to managing ongoing health concerns, our team is committed to compassionate, personalized care for women, men, and children.

If you’re looking for a healthcare provider who puts your health first, we’d love to welcome you.

✨ Our clinic is welcoming new patients — schedule an appointment at WomensHealthBoise.com.

01/14/2026

Men’s Health Check-In: Don’t Skip Your Annual Exam 💙

Busy schedules and feeling “fine” often lead men to put off routine healthcare — but annual exams play an important role in long-term health and early detection.

A yearly men’s health visit may include:
- Blood pressure, cholesterol, and diabetes screening
- Heart health and weight management discussions
- Hormone and energy level concerns
- Mental health and stress check-ins

Preventive care helps identify potential issues early and keeps you feeling your best year-round.

If you have questions or it’s been a while since your last exam, schedule an appointment with Women’s Health Associates at WomensHealthBoise.com.

✨ Our primary care team is welcoming new patients and provides comprehensive care for men, women, and children.

01/13/2026

Table Rock Medicine: Mobile Care to Start the Year Strong 🚐💙

Busy schedules, winter weather, or limited mobility shouldn’t stand in the way of quality healthcare. Table Rock Medicine brings trusted primary care directly to you, making it easier to stay on top of your health at the start of the year.

Our mobile care services can support:
- Routine primary care visits
- Preventive screenings and wellness checks
- Ongoing health concerns and chronic care
- Care for adults, children, and families

Mobile care offers convenience, comfort, and personalized attention — all while maintaining the same high standards you expect from Women’s Health Associates.

If you have questions or want to learn whether mobile care is right for you or your family, schedule an appointment at WomensHealthBoise.com.

✨ Now welcoming new patients and providing care for women, men, and children through Table Rock Medicine.

Address

333 N 1st, Suite 240
Boise, ID
83702

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 3pm

Telephone

+12083388900

Website

http://www.womenshealthboise.com/

Alerts

Be the first to know and let us send you an email when Women's Health Associates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Women's Health Associates:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Boise?

Our Story

Women’s Health Associates was founded by Dr. Brenda M. Williams in 1995. Dr. Williams passed away in 2009, however, her vision of the practice was to provide “timely, compassionate, quality care to all who seek that care, with respect for and trust in those we serve. In order to achieve this mission, we will create an internal working environment based upon cooperation and respect among all members of the healthcare team.” While our practice has grown considerably since its conception, our providers and office staff are dedicated to continue with the founding philosophy.

Visit https://womenshealthboise.com/ to learn more.