Bloom Women's Health

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Vitamin D is more than “just a vitamin.”It plays a key role in hormone balance, immune health, bone strength, mood, and ...
01/05/2026

Vitamin D is more than “just a vitamin.”
It plays a key role in hormone balance, immune health, bone strength, mood, and fertility.

The catch? Many women are deficient and don’t know it.
Symptoms can be subtle or written off as “normal” life stress.

Getting your vitamin D level checked is a simple step that can make a meaningful difference in how you feel long-term. At Bloom, we believe data matters and optimizing foundational nutrients is part of caring for the whole woman.

✨ Because feeling your best starts from the inside out.

5 Longevity Tests Every Woman Should Know About ✨Longevity is not about living longer at all costs. It is about living b...
01/02/2026

5 Longevity Tests Every Woman Should Know About ✨

Longevity is not about living longer at all costs. It is about living better for longer.
These are 5 data-driven tests we love at Bloom to help women understand their health now and proactively invest in their future.

1️⃣ InBody Scan
Goes beyond the scale to measure muscle mass, body fat, and cellular hydration. Muscle is one of the strongest predictors of healthy aging.

2️⃣ VO₂ Max
A key marker of cardiovascular fitness and one of the most powerful predictors of longevity. Think heart, lungs, and metabolic health.

3️⃣ Resting Metabolic Rate (RMR)
Tells us how many calories your body needs at rest. Critical for personalized nutrition, hormone balance, and sustainable metabolic health.

4️⃣ Grip Strength
Simple but powerful. Grip strength is strongly linked to overall strength, functional independence, and long-term health outcomes.

5️⃣ Longevity Blood Work
A comprehensive look at metabolic, hormonal, inflammatory, and nutrient markers to identify risks early and guide personalized care.

At Bloom, we believe informed women make empowered health decisions. Longevity starts with understanding your baseline. 🤍

📍Ready to learn your numbers?
📅 Join Bloom Women’s Health.

Taking a short pause to celebrate the season 🎄✨Bloom Women’s Health will be closed December 22nd–January 1st as our team...
12/22/2025

Taking a short pause to celebrate the season 🎄✨

Bloom Women’s Health will be closed December 22nd–January 1st as our team takes time to rest and reset. We are incredibly grateful for the patients we had the honor of serving this year—and for those we are looking forward to caring for in the year ahead.

Wishing you a happy, healthy holiday season. We can’t wait to see you in the new year 🤍

Xo,
Bloom Women’s Health

12/19/2025

🚫 If it says “for research purposes only,” it doesn’t belong in your body.

As a women’s health provider, I see far too many women harmed by unregulated peptides marketed as shortcuts. These products are not FDA-approved for human use and are not held to standards for safety, purity, or dosing. That means unpredictable results and real risk to hormones, metabolism, and immune health.

At Bloom Women’s Health, we practice evidence-based, ethical medicine and only prescribe therapies sourced from licensed compounding pharmacies with medical oversight and intention.

Your body is not an experiment.
You deserve care grounded in science, safety, and respect.

Empowering Women. Redefining Health.

Winter is the season to slow down, nourish deeply, and care for your body in ways that support your hormones, skin, and ...
12/17/2025

Winter is the season to slow down, nourish deeply, and care for your body in ways that support your hormones, skin, and long-term health. ❄️

At Bloom, we don’t believe in “surviving winter”—we believe in *thriving* through it.

Here are 10 simple habits every Bloom Girl leans into this time of year to stay energized, glowing, and grounded. Save this for your winter reset and start layering these in one by one.

Which one are you focusing on first? 🤍✨

Here’s the truth: there is no universal timeline — because postpartum recovery is not one-size-fits-all.At Bloom, we don...
12/15/2025

Here’s the truth: there is no universal timeline — because postpartum recovery is not one-size-fits-all.

At Bloom, we don’t rush your body or compare your healing to outdated benchmarks. Hormones, iron stores, thyroid function, inflammation, nutrient levels, and adrenal health can take months (sometimes longer) to truly rebalance after pregnancy and birth.

That’s why our postpartum care is holistic and deeply individualized. We assess your labs in the context of you — your symptoms, your birth experience, your sleep, your mental health, and your goals — not just whether a number falls inside a “normal” range.

Postpartum is not a brief phase to power through. It’s a critical window for long-term health.

You deserve care that listens, evaluates, and supports your full recovery — not just your clearance.

Empowering women. Redefining health.




PCOS is one of the most common hormone conditions for women—yet it’s also one of the most misunderstood.Here’s what you ...
12/12/2025

PCOS is one of the most common hormone conditions for women—yet it’s also one of the most misunderstood.

Here’s what you need to know:
✨ PCOS can show up with irregular cycles, acne, hair changes, weight struggles, and fertility challenges.
✨ It’s not caused by one single thing—it’s a combination of hormone and metabolic shifts.
✨ Diagnosis is made using the Rotterdam criteria: irregular ovulation, signs of high androgens, and/or polycystic-appearing ovaries.

If you’re wondering whether your symptoms could be PCOS, you don’t have to figure it out on your own. At Bloom, we provide a complete workup and personalized plan so you can get clarity and move forward with confidence. 🤎

📍 Boise, ID | 💻 www.bloomwh.com

We believe every fertility and postpartum journey deserves individualized, evidence-based care. Reviews like this remind...
12/10/2025

We believe every fertility and postpartum journey deserves individualized, evidence-based care.

Reviews like this remind us how powerful it is when women finally feel understood and guided with clarity and compassion.

From preconception to the 4th trimester, we’re with you every step. 🤍

Struggling with Hashimoto’s or high thyroid antibodies—even on medication?You’re not alone. At Bloom, we understand that...
12/08/2025

Struggling with Hashimoto’s or high thyroid antibodies—even on medication?

You’re not alone. At Bloom, we understand that thyroid autoimmunity isn’t just about TSH—it’s about inflammation, immune dysregulation, gut health, and more.

Here’s a breakdown of how we approach reducing thyroid antibodies:
✨ GOOD: Gluten-free diet, selenium, and targeted probiotics
✨ BETTER: Gut testing, NAC, and low dose naltrexone
✨ BEST: Peptide therapy, IV ozone, and larazotide acetate

Our approach is personalized to your root causes—whether that’s gut dysfunction, immune triggers, or hormone imbalances.

📍 Bown Crossing in Boise.
💻 www.bloomwh.com

❌Hormone Myths We’re Tired of Hearing❌You deserve better than outdated advice, rushed labs, and cookie-cutter protocols....
12/04/2025

❌Hormone Myths We’re Tired of Hearing❌

You deserve better than outdated advice, rushed labs, and cookie-cutter protocols.

At Bloom, we hear it all:
❌ “You’re too young for hormone issues.”
❌ “HRT is dangerous.”
❌ “PCOS means you cannot get pregnant.”
…and we’re here to set the record straight.

Hormone health is real medicine, and you deserve answers that go deeper than “everything looks fine.” We’re here to treat the root cause—not just the symptoms.

✨ Knowledge is power.
✨ Your symptoms are valid.
✨ Hormone care should be personalized.

📍 Boise, Idaho | 🤍 www.bloomwh.com

🤎

✨ The Bloom Holiday Gift Guide is here! ✨If you’re looking for thoughtful, elevated gifts that support beauty, wellness,...
12/01/2025

✨ The Bloom Holiday Gift Guide is here! ✨

If you’re looking for thoughtful, elevated gifts that support beauty, wellness, hormones, and real women’s health—this curated list is for you.

From glow-boosting skincare to cycle-supporting essentials and restful-sleep favorites, these are the products we personally love (and use) at Bloom.

Perfect for your sister, your best friend, your mama… or a little self-care moment just for you.

🎁 Shop in-clinic or order online & pick up in store
🎁 Ask us for personalized recommendations
🎁 Treat yourself to a healthier, happier season

Happy Holidays from Bloom Women’s Health.
XO, Bloom

’sHealth

At Bloom, gratitude goes deeper than a holiday.It’s woven into every visit, every conversation, every moment we get to s...
11/27/2025

At Bloom, gratitude goes deeper than a holiday.
It’s woven into every visit, every conversation, every moment we get to support you.

Today and every day, we’re grateful for this community of women who choose intentional, ethical, holistic care.
Thank you for trusting us with your wellness, your stories, and your goals.
You are the heart of Bloom.

Happy Thanksgiving from our Bloom family to yours 🤍

Address

100 W Main Street Suite 204
Boise, ID
83702

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