Domestic Diva Doula

01/03/2026

✨ Friday Feels: Support System Spotlight! ✨

They say it takes a village, but sometimes that village feels more like a ghost town. 👻 Whether you are a new parent or just a busy one, the "domestic diva" mindset isn't about having a perfect home—it's about creating space for what matters! 💖

I’m here to take the "to-do" off your plate so you can focus on the "to-love." 🍽️👕 Let me handle the mountain of laundry or the sink full of dishes so you can soak up those precious cuddles. You deserve to rest! 💤

How can I help your family?

🧺 Tackling the laundry marathon?
🧼 Clearing the kitchen counters?
🛒 Checking off the grocery list?

Drop a comment or DM to let me know how I can support your "village"! 👇🏘️

01/01/2026

Happy New Year, Boise families! ✨
As your Domestic Diva Doula, I am ready to help you trade postpartum chaos for curated comfort in 2026. 🎉

Whether you need a master of meal prep, a postpartum placenta specialist, or someone to organize your nursery into a sanctuary, I am here to ensure your fourth trimester is as glamorous as it is grounded. 🕊️ Let’s make 2026 the year you feel pampered, supported, and fully present with your new addition.

Ready to reclaim your glow?
Book your 2026 postpartum support package today.
DM to secure your dates! 🏔️✨

12/31/2025

Tired Tuesday 🥣
Pozole
A "dump-and-go" instant pot meal idea perfect for postpartum healing.
Your body needs fuel, not fuss! Here's a 10-minute meal prep idea to keep you nourished without the stove stress.
DM for recipe.

12/25/2025

Merry Christmas from our home to yours! 🎄✨ Today we’re enjoying a quiet morning with plant-based cinnamon rolls and reflecting on the greatest Gift of all. 📖 Being a homeschooling family means we find 'lessons' even in the holiday traditions. So grateful for this community of Boise families I get to serve. May your day be filled with peace and plants! 🌱🙌

What’s one tradition your family is enjoying today? Share below! 👇❤️

12/25/2025

God’s design for our bodies is truly miraculous. ✨ From the way the placenta nourishes life in the womb to how it can support your recovery after birth through encapsulation. 💊 I’m honored to help Boise mamas replenish their iron and balance hormones naturally this season. Sending you all so much love this Christmas Eve!

Want to learn more about how I handle placenta encapsulation in the City of Trees? Send me a DM with the word 'HEAL'! 🌲💊

12/24/2025

In the hustle of Christmas prep, remember that your greatest gift to your new baby is a rested, nourished mama. 🕊️ As a Boise postpartum doula, I’m here to hold space for you so you can focus on those precious newborn snuggles. Pro-tip: Dim the lights, put on some worship music, and just be.

Are you due in early 2026? Click the link in my bio to book a free consultation for postpartum support! 🤱✨

12/20/2025

This is why I do what I do... 🌿✨

There is something so special about providing in-home placenta encapsulation. By bringing my services directly to your kitchen, I ensure your placenta never leaves your sight, providing total transparency and peace of mind.

While I work, I’m not just preparing your capsules—I’m there to support your transition. Whether it’s answering your postpartum questions or simply being a calming presence while you bond with your baby, my goal is to help you feel replenished and empowered.

"This has so far been a wonderful postpartum experience!!! I’m doing great." — Happy Client

Curious about the process or the benefits? I offer free consultations to discuss how in-home encapsulation can support your energy, mood, and recovery.
🔗 Book Your Free Consultation Here https://domesticdivadoula.wixsite.com/placentagal

12/18/2025

12/18/2025

Being a "Domestic Diva" isn’t about perfection—it’s about being prepared so you can stay pampered (and fed!) once the baby arrives. 💅🥘
The key to a smooth fourth trimester is nourishing your body without the stress of standing over a stove. My go-to postpartum hack? Prepping these Banana Muffins. They are nutrient-dense, naturally sweetened, and—most importantly—freeze beautifully for those 3 AM hunger pangs. 🍌✨
The Diva Prep Method:
1️⃣ Mix your Simple Mills Banana Muffin mix with eggs or egg replacer, oil or applesauce, and water (add a handful of walnuts or chocolate chips for a little extra luxury!).
2️⃣ Bake according to the box.
3️⃣ Let them cool completely, then pop them into a freezer bag.
4️⃣ To serve: Thaw at room temperature or microwave for 20 seconds for that fresh-out-of-the-oven glow.
Take 20 minutes now to thank yourself later, Mama. You deserve to be well-fed while you bond with your babe! 💜
💬 Diva Check-In: What was your #1 favorite easy meal or snack during the postpartum weeks? Share your recipes below to help another parent out! 👇

12/16/2025

"Ask the Postpartum Doula" Q&A

🏠Creating a postpartum sanctuary is about transforming your home into a protected space that honors the recovery of the mother and the transition of the newborn.

🤱The Cozy Nursing Station: Your "Command Center"

Station Setup: Whether using a rolling cart or a dedicated corner, keep everything within arm's reach to avoid frequent getting up.
Essentials List:
Hydration & Energy: A giant spill-proof water bottle and one-handed snacks (trail mix, protein bars).
Comfort: A supportive nursing pillow, lip balm, and an extra-long phone charger.
Baby Gear: Burp cloths, extra diapers/wipes, and a cord-free nightlight for late-night feeds.

🧺Household Tasks: "Do I Really Need to Do Laundry?"

The 5-5-5 Rule: Spend 5 days in bed, 5 days on the bed, and 5 days around the bed. During this time, household tasks are not your responsibility.
Prioritize Recovery: If a task doesn't involve feeding yourself or the baby, it can likely wait. A "spotless kitchen" is not a postpartum requirement; bonding and rest are.
The "Care List": Instead of a chore list, keep a "care list" on the fridge. When visitors ask how to help, point them to specific tasks like "fold one load of laundry" or "run the dishwasher".

🌿In-Home Placenta Encapsulation
Integrating this service into your sanctuary setup provides a seamless wellness experience. While you rest in your "nest," a specialist handles the processing in your kitchen, ensuring you have your supplies (like capsules or tinctures) ready without leaving your home sanctuary.

Have a question about setting up your nest or recovering at home? Drop it in the comments! 👇✨