Inspired Life Counseling, LLC

16/06/2025

Just in time for the Summer Solstice ☀️

This IFS-inspired digital journal invites you to reflect, re-center, and reconnect during the season of growth and light. Designed for use around the Summer Solstice (or anytime during the growing season), these gentle prompts guide you through parts-based inner work using the language of Internal Family Systems and the rhythms of nature.

Whether you’re new to IFS or familiar with parts work, this journal offers a grounded, soulful structure to explore your inner landscape ~ with warmth, clarity, and no pressure to “fix.”

What’s Included:
• A 12-page printable PDF (8.5x11)
• Seasonal Self check-in and parts prompts
• Guided reflections for The Pusher, Overgiver, Quiet One, and more
• Ritual for integration

Perfect for:
• Therapists, seekers, nature lovers, creatives, and empaths
• Individuals working with IFS in or out of therapy
• Anyone craving a gentle pause to witness their inner world

Please Note:
This is a self-guided resource and not a substitute for therapy. Digital download only—no physical product will be shipped.

https://inspiredlifesoul.etsy.com/listing/4319092889


healing

07/06/2025

New Blog post up!

www.inspiredlifeidaho.com/blog/prideandthesacredself

Megan Brown, LCPC, IFS Therapist - Telehealth from the comfort of your home within Idaho and Utah

16/02/2025

When we first started CLUTCH we envisioned it solely as a youth organization. As we have grown in the last three years, we realized that CLUTCH is also needed as a community space. Thus, the want and need for CLUTCH Community Night has come to fruition.

If you are over 18, and would like to join in community with us, we would love to have you. This new program will run much like our youth Home Base program with a meal and an activity. We will have CLUTCH Community Nights quarterly starting March 14th 6-8:30pm.

Please RSVP so we know how many to plan for. We can't wait to kick off this new program with all of you, and spend some time in community with you!
RSVP here: https://forms.gle/QwfF6x5aFPzuAyYz7

01/02/2025

25/04/2024

👩‍👦‍👦 Our dear Palestinian sister, Basma, needs our continued support! Her son is living with diabetes and needs an insulin pump to manage his condition effectively.

🤍 Imagine the peace of mind knowing that Karim can lead a healthier, happier life with the help of this vital medical device.

🌱 Every contribution, big or small, brings us one step closer to our goal. Together, we can ensure that Basma’s son receives the care he needs.

🫶🏼 Let’s rally around Basma and her family during this time of need. Your generosity will make a world of difference!

🙏 Click the link in bio to donate and share this post to spread the word. Together, we can make a difference!

02/04/2024

09/03/2024

An Uncommon Bond

17/08/2023

Such an important reminder to help us try and understand where kids are coming from with their anger!